Another Husband & Wife Weight Loss Success Story!

Sharon says:

"This my husband Larry he had high blood pressure and diabetic diet controlled high cholesterol was taking Lipitor but I read it the worst drug you can take so took him off it he weighted 180. and now 150.awesome he had blood work done Whoo just got back from Doctor appointment my husband got good result his blood test are awesome his cholesterol is where it should the Doctor said the LIPITOR is working I said No he not taking it for Months Hee his blood pressure is finally where it should be I comment must be the SKINNY FIBER the Doctor said oh really keep taking it he was impressed I should ask for the numbers the Doctor was so surprise So proud of of you honey SkinnyFiber for life."

See how Skinny Fiber works at www.SkinnyFiberPhoenix.com

Sharon says:

"Down to 260 i dont believe in the scale i go by the pic said all  I was very skeptical about trying another product many do not work I was always over weight health problem just kept coming chronic venous insufficient it was so bad I had to have a venous boot put on for 14 days could not take it off till leg ulcer heal so much pain just could take it anymore and my other leg my knee was degenerating need surgery on it needles did help and back pain from a fall years ago and Acid reflex GERD and Sinus and Sleep apnea too I could not sit or stay to long I finally had to give up work In July2013when on our dream trip for our 35 Anniversary for 19 days had a awesome time but paid for it later could hardly walk when I got home So had to do something gain more weight M Y MOM she has a rare cancer scared me time to take charge I want be there for my husband ,kids and 3 beautiful grandchildren So here I am in Aug was the best thing I did ordering SKINNY FIBER I am embarrassed weighting 296 I am down to 270 pounds the capris size 24 I got for trip are to big down to size 22 but it a start no more knee pain more energy no more pills for Acid reflex my leg is healed not wearing my pressure sock s sleep better no machine feel better I AM GOING TO START A 90 DAY CHALLENGE Thank you SKINNY FIBER awesome product also using ageless love it cant wait to take new picture after 90 days challenge UPDATE DOWN TO 260."

Take the Challenge at www.SkinnyBodyIn90Days.com
Join the Team at www.WinWithSkinny.com
Look up to 10 years younger at www.NoMoreWrinkles4You.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**The average weight lost on the 90 Day Challenge is 15 pounds.

Week 5 of the 90 Day Challenge: Ride a Bike

30 Days Down - 60 To Go

Congratulations on making it to Week 5 of your 90 Day Challenge.  I hope you've been keeping up with using your Skinny Fiber every day and taking advantage of these extra credit challenges.  This week's is a FUN ONE. 

CHALLENGE OF THE WEEK

This week's extra challenge is a great one.  RIDE A BIKE.

The best thing to do is alternate this challenge with the week 3 walking challenge.  Ride a bike 20 minutes every other day, and go for a walk/jog/run 20 minutes on alternating days.

Exercise is great for your body and has so many benefits.  It helps with blood flow and circulation, it helps with joint mobility, it helps with bone density, it helps with metabolism, it helps boost your immune system, it helps put you in a positive mood, and to go right along with our 90 Day Challenge, it helps with weight loss.  

Jump on a bike TODAY and keep rockin' your Challenge.

Join the Challenge at www.SkinnyBodyIn90Days.com

The 31 Day Big Daddy Diet

Check out this digital book made specifically to help men lose weight.

Click here to order 

Big Daddy Diet

Click Here!

Melanie has lost 25 pounds

"Hello my name is Melanie, I have lost 25 pounds taking an awesome product called skinny fiber! I did not exercise or diet at least not intentionally, I say that because skinny fiber has taken away my cravings for sweets so I rarely have them! I haven't had a soda now for a couple years! I drink 4 to 5 bottles of water every day and two or three cups of green tea with stevia! I am 53 years old and quit smoking six years ago and am menopausal so I am a slow loser but that doesn't bother me as long as I am losing! Skinny fiber offers a money back guarantee if not satisfied so why wouldn't you try?"

Take the Challenge today:  www.WeightLossHelpForYou.com
Join the Team:  www.WinWithSkinny.com

Shonna says "Skinny Fiber is the ONLY Weight Loss product I will take!"

Shonna says:

"It's hard to see myself this big. I never really thought I was a big girl. 

But I love the new me! I started Skinny Fiber in Nov. 2012. I was 180 lbs. Last summer I reached 145lbs and have stayed at this weight. Now that its getting nicer outside, I'm hoping to be more active!

A lot of my friends are asking if I still sell Skinny Fiber 2.5 years later.
My answer: "HECK YAH."

Others have tried to convince me to leave SBC, join their "great products/company". Why would I leave when I still have great results? When I still make $$$, and when I have met such wonderful friends?......
When I said SBC for life, I meant it!"

Now is the time to order and experience Skinny Fiber yourself.  

Go to www.SkinnyFiberPhoenix.com

Join the team at www.SBCPhoenix.com

Check out Annette 2 1/2 years after using Skinny Fiber

Check out Annette 2 1/2 years after using Skinny Fiber. She has maintained her weight loss. 

smile emoticon

See how it works at www.weightlosshelpforyou.com

90 Day Challenge - Week 4: No Bread

Week Four - Keep Rockin

Congratulations on making it to Week 4 of your 90 Day Challenge.  As we talked about last week, it takes 21 days to form a new habit and you've made IT.

Now that you've made it here, the rest is easy.

Stick with it.  Stay Committed.  And Keep up the GREAT WORK.

CHALLENGE OF THE WEEK

This week's extra challenge could prove, not only to be HUGE as far as your weight loss results, but also in your entire LIFE.

Here it is.  NO BREAD.

It sounds easy, and it really is.  And the health benefits can be HUGE.

But instead of me telling you why bread is so bad for your body, I want you to do your own research.  Do a quick google search of Why is Bread Bad?  And see what comes up.

There is TONS of documentation, reasons, explanations, and more about how cutting bread out of your diet could do so many good things for your body.

For those of you who are serious about changing your health, losing weight, and CHANGING YOUR LIFE, please take this one seriously.  This very realistically could be the single most beneficial change that could impact your weight loss and overall health more than ANYTHING else.  Please don't take it lightly.

Keep up the great work, and look for the Week 5 Challenge next week.

Take the Challenge:  www.WeightLossHelpForYou.com

Join the Team:  www.SBCPhoenix.com

Look Younger:  www.NoMoreWrinkles4You.com

WEIGHT LOSS, WELLNESS, & WEALTHY WEDNESDAY: Jasmine's Updated Story

WEIGHT LOSS, WELLNESS, & WEALTHY WEDNESDAY

Jasmine says:

"Basically this 46 yr old was pre diabetic, overweight, I'm 5 feet tall and started skinny fiber in Oct 2012 weighing around 145, down 25+lbs (give or take 5lbs, I don't really weigh myself anymore), still on a once a day maintenance dose of sf -- when I began my journey, I thought for SURE this was another scam but what the heck, tried everything else, wasted hundreds, probably thousands of dollars in products through the years! Sure glad I stuck it out!"

Take the Challenge: www.WeightLossHelpForYou.com
Join the Team: www.SBCPhoenix.com

Mike went from a 4XL to 2XL in 4 weeks!

90 DAY CHALLENGE UPDATE!

Only 4 weeks on Skinny Fiber!!!

Mike says:

"On one hand, it's a bit embarrassing to post these photos. On the other, maybe someone out there will see them and be encouraged.

I've been taking Skinny Fiber for 4 weeks now. I follow a low-carb diet, and have not (shame on me!) exercised nearly at all. This stuff rocks y'all!

Plan for the next update: begin some sort of regular exercise. Now, I am an AWFUL procrastinator... so maybe putting that goals out there publicly will push me to live up to it!"

Order Skinny Fiber at www.weightlosshelpforyou.com
Join the Team at www.sbcphoenix.com

TASTY TUESDAY RECIPE: Fish Tacos

TASTY TUESDAY RECIPE

Fish Tacos
(Photo by Lorinda F.)

Ingredients:

8 Talapia Fillets (You can substitute with the fish of your choice)
seasoning of choice
1 c. coleslaw
taco sauce
10 corn tortillas
olive oil

Instructions:

Cook fish either by frying or baking without batter, just using seasoning of choice. When done, place fish into a bowl and slightly break apart into smaller pieces.
Heat corn tortillas according to your routine method of choice. Add fish, coleslaw and taco sauce.

Plate and eat immediately.

Serves: 5
Calories 279, Carbs 31, Protein 6, Fat 4, Sodium 148, Sugar 5
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TASTY TUESDAY RECIPE: Spinach Salad with Roasted Chicken

TASTY TUESDAY RECIPE

Spinach Salad with Roasted Chicken 

Ingredients:
Organic baby spinach
Chopped red pepper
Chopped cucumber 
Sunflower seeds 
Sliced roast chicken breast
Salad Dressing of choice 
Healthy Choice Extra Virgin Olive Oil and Balsamic Vinegar

Instructions:
Mixed together in a large salad bowl and serve.  ENJOY!! 

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#TastyTuesday

Monica has lost 25 pounds

Monica has shared her results, again:

"Let's face it!!! I was in denial for a longggg time saying I was "Big Bone" The correct term would have been I was overweight and I was making excuses.. No more excuses!!! Get the real Skinny Fiber for real results...The last I check I had lost 25 lbs... I'm 8 months in..the first pic was in 2011 and I was still not at my heaviest."

Take the Challenge:  www.weightlosshelpforyou.com
Look Younger:  www.nomorewrinkles4you.com
Join the Team:  www.sbcphoenix.com

Amber used Skinny Fiber and has lost 62 pounds and 41 inches

Amber used Skinny Fiber and has lost 62 pounds and 41 inches!!!

"This is my results taking Skinny Fiber for 15 months. Almost 41 inches gone from my body. I am going to be 33 this year and I feel better then I ever have. I take my Skinny Fiber faithfully twice a day with lots of water and eat low carb most of the time. 62 pounds gone."

Place your order today at www.skinnyfiberphoenix.com

Carrot Apple Salad Recipe

Carrot Apple Salad
(Photo by Lorinda F)

Ingredients:
3 medium carrots
1 tsp. lemon juice (fresh or ReaLemon)
1/4 tsp. cinnamon
1/4 c. dried cranberries (Craisins)
2 Tbsp. cherry yogurt

Instructions:
Peel carrots and apple. Remove core from apple. Shred carrots and apple into large bowl. Add lemon juice and mix to coat well. This helps the apples not turn brown.
Add other ingredients into bowl and combine well. Place in refrigerator at least 1 hour before serving. If you have longer, that is best. Helps the flavors to marry together and give a nice flavor to your salad.
Serve on a bed of leaf lettuce or enjoy alone.

Serves 6 (1/4 c. each)
Calories 45, Carbs 11, Fat 0, Protein 1, Sodium 27, Sugar 8

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Netti has lost 40 pounds

Netti shared her story:

"I don't normally take pictures and don't usually share, but felt it was time. 

Hi all, My name is Netti Gurulé and I have been consistently taking my Skinny fiber for 9 months, I have not exercised although I know I should as you can see from the pictures consistency does pay off. I have lost 40 pounds and have finally joined the gym and decided to take that step to lose the last ten to reach my initial goal of 50. The second pic is not the greatest but the shirt is the same one and in actuality I feel bad for the shirt... lol"

Take the challenge: www.SkinnyFiberPhoenix.com
Join the team: www.SBCPhoenix.com
Look younger: www.NoMoreWrinkles4You.com

90 Day Challenge Week 3 Challenge

CHALLENGE OF THE WEEK

This week's extra challenge is an awesome one, and quite honestly, it's something you should be doing regardless of me telling you to. :)

Your challenge this week is to WALK FOR 2 0 MINUTES EACH DAY.

That's it.

Not only will it help with your weigh loss results, but it will help in SO many other aspects of your life.

In fact, here is a list of 10 things that walking every day can do for you.

1.  Strengthen your heart
2.  Lower risk of disease
3.  Help with brain function
4.  Increase bone density/lower risk of Osteoporosis
5.  Tone your legs, abs, and butt
6.  Boosts your Vitamin D 
7.  Gives you more energy
8.  Makes you HAPPY/Helps fight depression
9.  Helps a healthy metabolism
10.  Helps you LOSE WEIGHT

20 minutes is NOTHING.  It's easier than you think.  And if you can do it this week, keep it going for the FULL 90 DAYS.

You are doing AWESOME.  Keep up the great work, and look for the Week 4 Challenge next week.

Learn more at www.sbcphoenix.com 
Order at www.weightlosshelpforyou.com

Tasty Tuesday Recipe #1: Frozen Yogurt Cones

Frozen Yogurt Cones

(Photo by Lorinda F.)

Ingredients:

1 c. whipped cream

2 c. Dannon 80 calorie yogurt

1 c. frozen cherries or fruit of choice

8 Ice cream cones, regular

Instructions:

Combine whipped cream and yogurt together until well blended. Add desired amount of fruit and toss lightly. Reserve 8 cherries for topping with later.

Scoop into each cone and top with a piece of fruit. Place in freezer for at least 2 hrs. before devouring into them.

Warning: Once you have "ice cream" like this, you will find it your go-to "ice cream" from now on because it is so much healthier and tastes great too!

Serves: 8

Calories 71, Carbs 11, Fat 2, Protein , Sodium 29, Sugar 6

For more great recipes, motivation, tips, and more join our awesome FREE online support group: click on ---> https://www.facebook.com/groups/weightlosschallengeformen

Feel free to Follow me, I am always posting awesome stuff --->

https://www.facebook.com/pisds

Take the Challenge: www.WeightLossHelpForYou.com

Look Younger: www.NoMoreWrinkles4You.com

JOIN the team: www.SBCPhoenix.com

If Michael can do it, you can too!

Joanne says:

"I wanted to share with you another before and after of Michael. Make the
testimony fit how you need , I am in awe of Michael's transformation. We have a ways to go, and we know we will get there.

Facebook has been showing us posts from 1-4 years ago or more and this morning this was one of the posts was a photograph of my son Michael back on April 12,2013, today 2 years later He is almost 60 lbs lighter because I found Skinny Fiber here and decided to give it a go. Michael is no longer pre-diabetic, and his cholesterol and glucose levels are within normal ranges now I cannot tell you enough how Special Skinny Fiber truly is. As Michael's Mom I recommend this for you and anyone in your family. LOOK AT MICHAEL !!! Skinny Fiber flat out works. Michael started Skinny Fiber in September of 2013 and while it's been a slow loss, it has been a healthy life changing loss. New habits replacing old habits, faithfully drinking water, and making healthier choices. Y'all, If Michael can do it, ANYONE CAN!!"

Become our next customer.  There is a MONEY BACK GUARANTEE!

Order at www.WeightLossHelpForYou.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**The average weight lost on the 90 Day Challenge is 15 pounds.

Something extremely special is happening tonight! Dial-in to hear what it is

BOOM! TONIGHT... EVERYBODY DIAL IN.. WE GOT SOMETHING EXTREMELYYYY SPECIAL HAPPENING WITH Skinny Body Care! All I'ma say is.L.A.... HOLLYWOOD... Wink Wink.. lol

8PM EST/7PM CST/6PM MST/5PM PST

Dial 559-726-1300 pin 976143#

Partner with me today at www.winwithskinny.com

#OTOD #BOMB #6FiguresPlus #20ThousandAMonth #Diamond

You won't regret using Skinny Fiber

Colleen says:

"Remember me last year when I completed my first 90 Day Challenge. I lost 35 pounds and kept it off for a year, my hot flashes reduced significantly and my acid reflux disappeared.

Well I have always been an “emotional eater” and I have to be honest with you when I say, I have gained back a few pounds.

A bit of stress, not following my health routine and good eating habits has led me down that dreaded path. I know sometimes life gets in the way of things and unforeseen obstacles and excuses come up, but that’s ok, we are all human and we all stumble sometimes, but I have a solution!

I joined the first ever WORLDWIDE 90 DAY CHALLENGE!!

Not only do I want to lose the few extra pounds I put back on, but I love the way I feel when I take my Skinny Fiber consistently. I sleep better, I don’t feel sluggish, my skin looks better, I eat less and it gives me an overall feeling of well being.

I know you think you’ve tried everything, but you haven’t tried Skinny Fiber Yet and until you do …..You don’t know what you’re missing!

Why not join me, you won’t regret it 

Oh, I forgot to tell you, there are some great prizes to be won!!"

Join the Challenge today at www.WeightLossHelpForYou.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**The average weight lost on the 90 Day Challenge is 15 pounds.

90 Day Challenge Workouts: Days 1 through 9

90 Day Challenge Workouts

Here are the workouts for Days 1 through 8.  There is no Day 5 as it was a rest day.

You should do three sets of each exercise and make sure you drink plenty of water throughout the day.

Take the Challenge: www.SkinnyBodyIn90Days.com

Wellness Wednesday: Judy lost 11.2 pounds

WELLNESS WEDNESDAY

Judy put herself out there and shared her story:

"I'm just gonna go ahead and put myself out there. Yes, I gained weight over the last couple years - all because I was not committed. I have an amazing product that I didn't take consistently - one time one day, none for a couple days etc.

I had no activity, I ate out too much, and didn't take care of me.

On January 1, 2015, I committed to do a 90 Day Challenge to get back to me.

I want to show you that Skinny Fiber works!!!  When you use this product as a tool to lose weight, it will help you meet your goals. I have faithfully taken Skinny Fiber and ate great clean food. I have not exercised for the past month.  I exercised sporadically in January. Kick boxing did nothing for me, that before body is busting my butt for 3 months kick boxing - no results so I stopped going.

I am only down 11.2 pounds but I am loving the results."

You can get started today by going to www.WeightLossHelpForYou.com. If you have any questions please message me. We do offer a 30 day guarantee on a single bottle purchase and a 90 day guarantee on the multi-packs. Not to mention when you buy 2 you get 1 free. When you buy 3 you get 3 free!!!!!

Yvonne has lost 5 pant sizes in the last 2 years

Yvonne has lost 5 pant sizes in the last 2 years and says:

"This is me, Yvonne O.!!! This is why I have you all take pictures when you start taking Skinny Fiber!!! You will need to drag out the pictures when you are feeling like you are having a fat day! I have lost 5 pant sizes in the last 2 years!!! Yay me!!! I heard the other day that a woman from my church couldn't see that I had lost weight. Well, I'm quite active in church and she probably sees me at least twice a week and that person probably doesn't see my before and afters!!! I do always gain some weight back each winter when I hibernate, so my weight does go up and down. Sounds normal, doesn't it??? Last winter I had a rough patch when I hurt my back and couldn't walk for exercise for half a year!!!! If I can do this, you can too!!! Do you see how my spine is straightening out??? All that weight was killing me!

The last 2 pictures are from my last 90 Day Challenge. I am starting another now for our Fantastic Challenge with a chance of winning a trip to Florida to get a makeover and show our results on TV!!! I don't know about you, but I want to win! Make sure to contact me and get your order in pronto!!! We are going to look fabulous!!!"

Take the Challenge: www.SkinnyBodyIn90Days.com

Wendi's weight loss success story is AMAZING!

Wendi says:

"My journey with Skinny Fiber has just started. But let me take you back 4 years….

September 2010 I was put on prednisone for extreme eczema on my palms and fingertips. 80 mg/day for 8 weeks! I gained 40 pounds bringing my weight to 240 lbs! On the 9th week, my pancreas shut down. I was put in a medically induced coma for 3 weeks. To save my life, they pumped me with fluids, bringing me up to 360 pounds! Thankfully it was all liquid. My family was given a 20% chance that I would live. I was only 41. I left the hospital the week of Christmas 2010 being a diabetic. Fun fun!! I was 217 when I came home. Over the next 5 months I dropped to 170. A happy girl, considering I hadn’t weighed this little since my children were born, and was also now a Type 2 diabetic.

Over the next 2 years I put back on 15 pounds. I was told it was the insulin, but it still made me angry. I have never been an over eater, and couldn’t figure out why I couldn’t lose weight and keep it off.

January 2013, I went in to the hospital to scan my pancreas to see how it was doing…and if there was any cancer. The only thing the lit up was my thyroids! Imagine that! I had two tumors …one on each side that the doctors could not find by feeling my neck. One was the size of a plum, the other a walnut. Non cancerous! Yeah! I had them out February 2013.
Fast forward to February of 2014.…A friend who was a DT for Skinny Fiber asked if I knew anything about SF. I hadn’t heard of it. I decided to give it a whirl in March of 2013. By August of 2013, I had lost 25 lbs! Woohoo! Then I became hooked on it! I signed up as a DT in August. 

Skinny Fiber has done so much for me! It has lowered my blood glucose levels, stopped my RA pain, my neuropathy, given me more energy than I have ever had and makes me feel amazing! I am so thrilled with this product and that is why I decided to become a DT. Skinny fiber is AMAZING!!! I will be a lifer with this product! smile emoticon For years...and including why I was hospitalized for the pancreatitis...was these dang hands and the severe eczema on my palms and fingertips! For the first time in years....YEARS!!! They are clear, soft and look normal!!! Another amazing side effect of Skinny Fiber!! And my nails are strong....and grow like weeds!!
I LOVE MY SKINNY FIBER!!!!"

Take the 90 Day Challenge today at www.SkinnyBodyIn90Days.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**The average weight lost on the 90 Day Challenge is 15 pounds.

Lemon Cheesecake Mousse (no bake)

Dessert anyone? 

Lemon Cheesecake Mousse (no bake)

*** This can be made with artificial sweetener ***

Ingredients:
8 oz. cream cheese (softened)
1/2 cup sugar ( or sweetener of choice)
1/4 cup confectioner's sugar (powdered)
1 tbsp finely grated lemon rind
1 to 2 tsp lemon juice
1 cup whipping cream

Topping:
1/4 cup almond flour
1 tbsp confectioner's sugar (powdered)
1 tbsp melted butter

In a food processor or blender:
Combine cream cheese, sweetener, lemon rind and lemon juice until smooth.

In another bowl:
Whip cream until stiff peaks form. Fold into cream cheese mixture.

Topping:
In frying pan, over medium heat, toast almond flour until turning golden (keep stirring as this can happen very quickly. Stir in sweetener and butter.

Place mixture into glasses. Garnish by sprinkling topping on each glass. Refrigerate until serving.  ENJOY!

✿´¯`*•.¸¸✿ Be Sure to SHARE to SAVE on your timeline ✿´¯`*•.¸¸✿
For more great recipes, motivation, tips, and more join our awesome FREE online support group: click on ---> https://www.facebook.com/groups/weightlosschallengeformen 

Feel free to Follow me, I am always posting awesome stuff --->
https://www.facebook.com/pisds

Take the Challenge www.WeightLossHelpForYou.com

JOIN the team www.WinWithSkinny.com