Thursday, April 9, 2015

90 Day Challenge Workouts: Days 1 through 9

90 Day Challenge Workouts

Here are the workouts for Days 1 through 8.  There is no Day 5 as it was a rest day.

You should do three sets of each exercise and make sure you drink plenty of water throughout the day.

Take the Challenge: www.SkinnyBodyIn90Days.com










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1 comment:

  1. Jackey HawkMay 6, 2016 at 12:32 AM

    Excellent and informative blog- for 90day weight loss challenge.Nice sharing with all of us. Keep it going guys :)

    ReplyDelete

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