Wednesday, March 18, 2015

Weight loss success story from the biggest skeptic ever


Wendy shared her success story:

"(From the biggest skeptic ever)
Sometimes I need to see a pic of me side by side to see how far I have come. Just a little bit about me. My heaviest was around 197 or something like that-For me, that is alot. The photo on the left is at a high school reunion. I cannot believe it when I saw that photo. I was so embarrassed. That was the beginning of my journey. The first year, all I did was count calories. Nothing else. I needed baby steps. Of course, I want it all and I want it really fast but I know for me-that is not realistic. I want to keep it off for life. I am going to fast forward to now.......I have been sick on and off with alot of sinus infections, allergies etc. I also had cellulitis and a broken toe last year. So I was not able to exercise as much as I wanted to and as much as I did the year before. (I did still exercise though). My weight varies anywhere from 145-155#. I really do not weigh myself anymore because It frustrates me too much. I go by how I feel and how I look and how my clothes fit. Overall, I am happy with how far I have come but I want to do better/be better. So, I am putting it all out there. I try to eat healthy and take care of myself. But....I am human. I will eat my chocolate and drink wine/beer. I will also forgive myself and allow myself to do these in moderation. Skinny fiber helps to keep me on track and makes it easier to follow my plan. I feel full, eat less and feel better. I no longer get migranes since taking skinny fiber. Is it from eating better? Is it from skinny fiber? is it because skinny fiber helps manage my cravings and I eat better? Who knows, But I like it! I am SBC for life!"

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