Friday, March 27, 2015

Sharina lost 18 pounds and 12.75 inches


Sharina says:

"Well, I know I need to be accountable to myself, so . ..Here is my first three-month update! (Man! . . . I HATE this before pic! LOL)

I "seriously" started Skinny Fiber Dec. 22, 2014, it's now three months later and I am overjoyed to report that I lost 18 lbs and 12.75 inches (using "basic" measurements). The main difference is how absolutely WONDERFUL I feel . . . health-wise, passive acid reflux is sooo much better and I am hopeful that it will soon be history! I also had this pain in my left butt that even physical therapy couldn't take away. The only thing that helped was digging my thumb into the trigger point, but who can walk around with their thumb in their butt all day? LOL Now? . . . it rarely bothers me! And I am so overjoyed at how Skinny Fiber is aiding with portion control and making healthy food choices . . . my sugar cravings are totally gone and I can honestly say, for the first time EVER! . . . that I would choose an orange or apple over M&Ms! . . . that's truly a miracle for me! And I am WANTING to exercise! Am so looking forward to getting outside to walk now that spring is here (this winter I did an indoors walking video). I am confident that after the next 90-day challenge I will report on a great improvement in my blood pressure and blood sugar readings too. Does Skinny Fiber work? Oh yeah! Won't you join me on this "getting healthy" journey?"

Order Skinny Fiber today at www.WeightLossHelpForYou.com

Join the first ever Worldwide 90 Day Challenge at www.lifecoachtamara.april1challenge.com (Starts April 1, 2015)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

**The average weight lost on the 90 Day Challenge is 15 pounds.

Thursday, March 26, 2015

Barb says "Skinny Fiber Rocks" and she loves Ageless


Barb says:

"Just a quick update of myself and Ryan! No he's not on Skinny Fiber but even he is looking better. Finishing chemo after 3 years will do that for a guy!!

I am so thankful for Skinny Fiber for getting me through the last few years of eating at hospitals, traveling and eating out while getting Ryan to his doctor's visits. But we made it and if I can say so myself we both look better wink emoticon

I also use Ageless which is made by the same company as Skinny Fiber and I love it for helping me look younger each year instead of older lol What are you waiting for? Order your Skinny Fiber today!"

Go to www.WeightLossHelpForYou.com to order Skinny Fiber.

Go to www.NoMoreWrinkles4You.com to order Ageless Anti-Aging Serum.

Join the Team at www.WinWithSkinny.com

Sophie has lost 26 pounds and 35.5 inches on the 90 Day Challenge

Woo Hoo!! Another 90 Day Challenge Skinny Fiber success story!!

"My name Sophie and this is my 90 day update. Can you believe the difference! I am down by 26 lbs. and 35.5 inches. I am so thankful for my friends that insisted that I try Skinny Fiber. I am dedicated to this product and to the way it makes me feel. I have acid reflux and a hiatal hernia and have not had to take my medicine since I started. I have tried many diets and I am a child of the 60s so not all were legal... (not proud of that). Anyway, I have tried so many different diets and some worked for a little while but most didn't last. None made me feel as healthy and positive as I do today and I know in my heart I will keep the weight off. I am thankful to this group for the help and motivation.
I could not walk 1/2 a mile and now I am walking 3-4 miles a couple of days a week. I even purchased a Treadmill to help me on cold or rainy days. I can't believe the energy I have now."

Order Skinny Fiber today! www.WeightLossHelpForYou.com

Join the first ever Worldwide 90 Day Challenge at www.lifecoachtamara.april1challenge.com (Starts April 1, 2015)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Wednesday, March 25, 2015

Laura lost 23 pounds in 3 months

Laura says:

"Hi my name is Laura and I was really skeptical about trying Skinny Fiber but thanks to my mom for being persistence so far with in just 3 months I've lost 23lbs ...so yeah I'm going to continue to take Skinny Fiber till I reach my goal."

Order Skinny Fiber today at www.SkinnyBodyIn90Days.com, then register for the Worldwide 90 Day Challenge at www.happynhealthy.april1challenge.com

*The average weight loss on the 90 Day Challenge is 15 pounds

If you could make $20,000 or more per month, would you want more information?


I try not to post about the income potential with Skinny Body Care.  I have been a Distributor with Skinny Body Care for almost 4 years and have enrolled almost 500 people (Customers & Distributors).

If you could make $20,000 or more per month, would you want more information?  

These are some of my friends with Skinny Body Care.  There are a lot more of use making very good money with this company. 

I can't keep what I do to myself and have to share it. 

Take a Free Tour at www.WinWithSkinny.com

Tuesday, March 24, 2015

Teresa has lost 58 pounds and almost 100 inches


Teresa says:

"I decided to do a side by side of my before Skinny Fiber picture and the picture I took today. I've lost 58 lbs and almost 100 inches from my neck, bust, waist, hips, bicep and thigh. I've gone from a size 20 jeans and 2XL tops to a size 8 jean and medium tops. My IBS, acid reflux, esophogitis, are all gone, my blood pressure and blood sugar are completely normal without and prescription meds. Losing weight and getting healthy have never been easier. Skinny Fiber is not a magic pill, it's not a miracle weight loss product, you will not see results overnight. Skinny Fiber gets your body back to a place that it can lose weight and inches. The ingredients are 100% natural, plant products and 7 digestive enzymes. Give it a try.."

Order at www.WeightLosHelpForYou.com

Click Here to join the Worldwide 90 Day Challenge that starts on April 1, 2015.
(It's Free to Join)

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Monday, March 23, 2015

Anne D. lost 55 pounds and says "You Can Too!!"


Anne D. has lost 55 pounds and says:

"Woohoo!!!! I am really proud of my weight loss journey, I never realize that I was so much overweight until I start losing weight and my clothes start to falling off, since I started skinny fiber 1 July 2014 i haven't stop, there was days I forget to take my skinny fiber but I would fall back on track right away, I start to make healthier choices and start exercising it really felt good in my body to feel lighter and I can finally go in a store and just pick out an outfit I love and it fits, I used to hate shopping so much that clothes I would love to see myself in I would purchase them for a good friend of mine and i will give her as a present every time we meet we would go out and she would wear them and that would make me feel good(which wasn't good at all) anyway now I am doing shopping for me and I love it too.

I become over weight as a teenager after the birth of my first child by age 19 my second was born by then I was double the size I was when my first was born from there everything went down hill but I must thank god that I never develop knee problem, all those yrs I was gaining weight nobody never told me once that I am getting fat even I wasn't seeing it because I always used to wear very big clothes back then, in 2008 was my first attempt to lose weight I diet and exercise and manage to lose 26lbs (13kg) in 4mths but I couldn't continue because my weight lose create jealousy in my marriage because of all the attention I was getting from other guys and believe me I loved it and enjoyed it cause I never get attention like that before, oh boy was it difficult to stay faithful, anyhow I just stop caring about my self and start gaining weight at an alarming rate, we separated and I meant this amazing guy who wants only the best for me he makes me feel like a queen and love the dust I walk on, just yesterday he msg these words to me!

"I love the fact that after so many years am the one who helps you to discover your beauty and I promise I will work twice as hard to make you show it off to the world... 😎"

All thanks to my cousin who introduce me to skinny fiber and him who make sure I eat healthy and drink skinny fiber every day I am now down 55 pounds and still counting, my advise to you all out there who are overweight unless you do something about it, it won't change stop being skeptical.

Skinny Fiber works for me it can works for you too try to eat healthy and do some exercise."

Take the Challenge at www.WeightLossHelpForYou.com

Join the Team at www.WinWithSkinny.com

Look Younger at www.NoMoreWrinkles4You.com

Message me about joining the Worldwide 90 Day Challenge for a chance to win a trip to Miami, Florida and be featured on a new Health & Wellness television show.

Website to Sign-up for the 90 Day Worldwide Challenge (FREE to JOIN)

If you plan on participating in the Worldwide 90 Day Challenge, make sure you go to the Worldwide 90 Day Challenge site to register before April 1, 2015 at  www.happynhealthy.april1challenge.com or www.lifecoachtamara.april1challenge.com

As you can see in the picture, there are 3 options for people to choose from when they register:

"I am new to the SkinnyBodyCare Family" (Retail Customers-only)

"I am an existing Distributor of SkinnyBodyCare" (Active Distributors)

"I am an existing Preferred Customer of SkinnyBodyCare" (Active Preferred Customers)

Contact me if you have any questions.

Order Skinny Fiber today: www.SkinnyBodyIn90Days.com
Join the Team: www.WinWithSkinny.com

Coach Marcus
623-428-9622
weightlossmoney@gmail.com (email)


Friday, March 20, 2015

You can keep the weight off after you stop using Skinny Fiber

Melissa says:
“So excited. I haven't done a personal update in some time. I have been working my butt off and sticking with working out and with my low carb way of eating and it is paying off.

Here is my before and progress pics. I was 280+ lbs when I started my journey. Once I hit 280 in this photo I avoided the scale. I was in a size 26 pants..... Well here I am not down to a 14-16 pants and down to 211 lbs. I never thought I would get here. I am 1 lb away from my pre-pregnancy weight.

I took skinny fiber for a year and had amazing results before I found out I was allergic to an ingredient in pineapple (bromelaine) and its one of the amazing digestive enzymes in skinny fiber. This is rare but let me tell ya I have been off skinny fiber for a few months and I have NOT gained any weight back. I have actually continued to lose weight. Skinny Fiber got my body healthy enough to still be able to lose after I stopped taking it. What other weight loss program out there has something that will have you not gaining it all back when you stop the program?!?! If you stick with your new healthier lifestyle choices made along your journey you will not gain the weight back and can keep losing just like I have. 

Never give up and keep fighting!!!! You too will get there.”
See how Skinny Fiber works at www.WeightLossHelpForYou.com
#loseweight #weightloss #burnfat #flatstomach #bellyfat #skinnyFiber #obesity #overweight

Thursday, March 19, 2015

Renee's doctor told her to keep taking Skinny Fiber. Read her story


Renee says:

"Hi! My name is Renee C. and I am a new customer and distributor for Skinny Fiber! I began my 90-day Challenge December 15, 2014 and today is March 18, 2015. I just had my diabetic check up and showed my doctor the bottle of what I was taking. His reaction? "Is it working?" My answer was "Yes!" He said "Keep taking it." So...

I have officially lost 14 lbs. and many, many inches. I am down one pant and shirt size. Not only do I feel better about myself, I am feeling healthier than ever! You see, I have diabetes, borderline cholesterol issues, and am prone to kidney stones. Since starting Skinny Fiber and drinking approximately 124 oz. of water daily, I have cut my diabetic medicine in half, my A1C went from 7.1 to 6.0, and my cholesterol went from 187 to 173. I will always be a "big girl"...but I want to be a HEALTHY big girl. With Skinny Fiber, I believe I have found the way!

I can take my Skinny Fiber an hour before my meal and am full half-way through it...and, even if I forget...it's okay...I take them my next meal. As for me, I will keep up with my Skinny Fiber as long as I can to stay on the healthy track. I will also promote it to all my customers because I believe it is such a great product!"

See exactly how Skinny Fiber works and order today at www.SkinnyFiberPhoenix.com

Join the Team:  www.WinWithSkinny.com

*The average weight loss on the 90 Day Challenge is 15 pounds.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Wednesday, March 18, 2015

Weight loss success story from the biggest skeptic ever


Wendy shared her success story:

"(From the biggest skeptic ever)
Sometimes I need to see a pic of me side by side to see how far I have come. Just a little bit about me. My heaviest was around 197 or something like that-For me, that is alot. The photo on the left is at a high school reunion. I cannot believe it when I saw that photo. I was so embarrassed. That was the beginning of my journey. The first year, all I did was count calories. Nothing else. I needed baby steps. Of course, I want it all and I want it really fast but I know for me-that is not realistic. I want to keep it off for life. I am going to fast forward to now.......I have been sick on and off with alot of sinus infections, allergies etc. I also had cellulitis and a broken toe last year. So I was not able to exercise as much as I wanted to and as much as I did the year before. (I did still exercise though). My weight varies anywhere from 145-155#. I really do not weigh myself anymore because It frustrates me too much. I go by how I feel and how I look and how my clothes fit. Overall, I am happy with how far I have come but I want to do better/be better. So, I am putting it all out there. I try to eat healthy and take care of myself. But....I am human. I will eat my chocolate and drink wine/beer. I will also forgive myself and allow myself to do these in moderation. Skinny fiber helps to keep me on track and makes it easier to follow my plan. I feel full, eat less and feel better. I no longer get migranes since taking skinny fiber. Is it from eating better? Is it from skinny fiber? is it because skinny fiber helps manage my cravings and I eat better? Who knows, But I like it! I am SBC for life!"

Take the Challenge: www.SkinnyBodyIn90Days.com
Join our Support Group: www.GetFitWithCoachMarcus.com

Tuesday, March 17, 2015

Bridget has lost 35 pounds in 60 days on the 90 Day Challenge

Way to go Bridget!!! This is why we continue to share living healthy. You never know who's live you are touching. Thanks for sharing your story.

Bridget said, "With the help of the 21 day challenge I have lost 35 lbs in 60 days these photos may encourage others to do the same I am now on day 62 and feeling great thanks 90 day fitness challenge."

Take the Challenge: www.SkinnyBodyIn90Days.com

MONEY BACK GUARANTEE

*The average weight loss on the 90 Day Challenge is 15 pounds

Jackie has lost 40 pounds and kept it off

Jackie shared her story and says:

"Here is an update... been awhile.. last August I think..
Still keeping it off and with this challenge have lost a little....slow but sure!!

Progress!!!
I WILL BE IN A SIZE 8 ya all!!

Once I get the hormones back to normal... ughhhh menopause!!

But .. seriously.... I would not have kept this weight off without Skinny Fiber...

I quit smoking over a year ago... am menopausal... I know people just going through one of these changes put on over 40 pounds!!
I have kept it off!!
Still no IBS issues...
Still of pain meds for my Fibro..
Still of Thyroid meds...
Still no addiction to sweets and processed foods.... cholesterol down...no more napping every day.... My hair and nails are long and healthy.... and the bonus....down 3 sizes and counting!!!!
And at 52 I would say I am healthier than ever!!"

We even have a 90 day guarantee on the multiple packs.. buy 2 get month free or buy 3 bottles get 3 more free!!)
30 day guarantee when you purchase 1 bottle!!

You will love it- you can order here! - www.WeightLossHelpForYou.com

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Monday, March 16, 2015

Awesome Light Lemon Cake Recipe

LIGHT LEMON CAKE

Ingredients:
1 angel food cake - make or buy one
1 pkg of lemon pie filling
1 cup whipping cream
Fruit of your choice

Directions:
Prepare lemon pie filling as directed and let cool. Slice cake in half and spread about 1/3 to 1/2 lemon filling over the bottom layer. Put cake back together.
Whip up the whipping cream and sweeten if desired (I used 1 tsp stevia in the raw)
Mix whipping cream into the remaining pie filling and blend well.
Spread over the cake.
Decorate with fresh fruit as desired.
Enjoy!
🍋🍋🍋🍋🍋🍋🍋🍋🍋🍋
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I am always posting awesome stuff! www.fb.com/pisds
Like my Fan Page: www.fb.com/coachmarcusjones
Join my Health & Fitness Support group: www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com

The FIRST EVER WORLDWIDE SKINNY FIBER 90 DAY CHALLENGE STARTS APRIL 1, 2015!

The FIRST EVER WORLDWIDE SKINNY FIBER 90 DAY CHALLENGE STARTS APRIL 1, 2015!

The TOP 3 WINNERS will WIN an ALL EXPENSE PAID TRIP to MIAMI, FL, get pampered with a FULL MAKEOVER and be FEATURED ON TV on the ALL NEW "HEALTH AND WELLNESS CHANNEL!" (http://www.hwchannel.com)

There will be 1 GRAND PRIZE winner. Details will be provided later. Anyone who orders before 4/1/15 will be able to participate in the Worldwide 90 Day Challenge.

AWESOME!!!!

Take the Challenge: www.SkinnyBodyIn90Days.com
Join the Team: www.WinWithSkinny.com

Saturday, March 14, 2015

Aurelia is on a roll with Skinny Fiber


Another success story.  LOVE IT!!!

"Hi all. I'm Aurelia. Pic on the right was this morning ( 14 March 2014) . The before was was taken in Nov 2014. 

Yay!!! very happy with my Skinny Fiber. This is what Skinny Fiber , loads of water and lil exercise did to me.

Will do regular exercise from this week onwards. And I promise to update my progress in 2 months time.
- Hugs -"

Looking forward to her next update in 2 months.

Take the Challenge: www.WeightLossHelpForYou.com

Join the Team: www.WinWithSkinny.com

Tammy has reached her 100 pound weight loss goal!

Tammy reached a milestone.  AWESOME!

She says:

"I DID IT! I REACHED MY FIRST MAJOR GOAL! 100 POUNDS GONE FOREVER BABY! this is what a 100 pound difference looks like (first pic i was 256 lbs, second pic i am 156 lbs) SOOOOO PROUD of how far I have come. it has NOT been easy, but it HAS been worth it.  I have been through a lot the past 4 years with my health, but 2 years ago I made a choice to get healthy.... it wasn't a quick loss, but it was steady.... I LOVE the new me! so much energy! So happy with ME! and healthier then I have been in a LONG time! SKINNY FIBER ROCKS!"

Take the Challenge: www.WeightLossHelpForYou.com

Join the Team: www.WinWithMarcusJ.com

Thursday, March 12, 2015

Jodi has lost 40 pounds and 77 inches in 4 1/2 months


BOOM!!!!!! 

Jodi says she likes a little junk in her trunk . . .LOL!

IN HER OWN WORDS: 

"I've gone from a 3x to a large!! What what! I know that sounds big to alot of people but I'm on a journey and moving way faster than I could've dreamed possible thanks to skinny fiber!! Plus I like being a thickems, I'm not made to be boney, I like junk in this trunk! Finished my 90 day challenge Jan 18, had to take a short break because of my surgery but started back up 3 1/2 weeks ago and feeling great!"

REMEMBER, if you place your order for Skinny Fiber from my website www.WeightLossHelpForYou.com and you're not completely satisfied with the results, you can return the empty bottles for a ‪#‎full‬ ‪#‎refund‬... BAM!!!

Doesn't get any easier than that....www.WeightLossHelpForYou.com

*15 pounds is the average weight loss on the 90 Day Challenge.

Wednesday, March 11, 2015

Kim lost 19 pounds in her first 2 months with Skinny Fiber

Just think.... YOU could have started this 2 months ago too!! Check out Kim! She looks GREAT!

She says.."I have lost 19 lbs in my first 2 months with Skinny Fiber! You can too!"

Get started on your summer body NOW!! 100% all natural Skinny Fiber~Changing Lives!  

Learn more at www.WeightLossHelpForYou.com

Join the Team at www.WinWithSkinny.com

Tuesday, March 10, 2015

Colleen says: "I LOVE MY SKINNY FIBER"

Colleen says:

"Happy Anniversary to me!!!! 5 years cancer free today!!! I started taking Skinny Fiber (faithfully) in September and became a distributor in October. I knew from the beginning that Skinny Fiber was something different than anything else I had taken and pretty amazing. But never thought I would have the results I have had. I became a distributor because I knew after one month that I wanted to let others know what a wonderful product it is and help them along in their journey. So here are my before and after pictures Sept. 2014 to December 2014 to March 2015. I am so excited to see where I am June 2015. I have never been happier or healthier in my life."

See how Skinny Fiber works on my website: www.WeightLossHelpForYou.com

Join my Team:  www.WinWithSkinny.com

‪#‎SkinnyFiber‬ ‪#‎SkinnyBodyCare‬ ‪#‎Slim‬ ‪#‎SlimDown‬ ‪#‎Trim‬ ‪#‎TrimDown‬ ‪#‎Fit‬ ‪#‎WeightAgainstTheNation‬ ‪#‎ShapeMagazine‬ ‪#‎WeightLoss‬ ‪#‎LoseWeight‬ ‪#‎Testimony‬ ‪#‎Testimonies‬ ‪#‎Bikini‬ ‪#‎BeachBody

Monday, March 9, 2015

Check out Jasmine in her Little Black Dress

Just in from Jasmine. Check her out! Rockin' her little black dress!!!

She says:

"So.....I was cleaning out my daughter's closet and found a very old cocktail dress I wore to a wedding BEFORE I had any children!! I never wanted to throw it out because I loved it but couldn't even zip it up halfway this entire time! I finally gave up and gave it to my daughter who shoved it in the back of her closet and never wore it!!! Shoved, wrinkled, unloved My beautiful dress!!!! I got so mad I took it back and thought hey, what the heck, let me try it on and see if I can get it anywhere close to zipping it up! Not only does it zip up, see how much extra ROOM I have in it!!!! I am sooooo psyched!!!! No more baggy dresses with peek a boo sleeves so my then huge arms wouldn't show as much! This is what Skinny Fiber has done for me and continues to help me with cravings, portion control and fixed my dead metabolism at 46!! I can't possibly explain how awesome this feeling is, it's something you all just have to experience for yourself!!!"

Learn more about Skinny Fiber @ www.WeightLossHelpForYou.com

‪#‎SkinnyFiber‬ ‪#‎SkinnyBodyCare‬ ‪#‎Slim‬ ‪#‎SlimDown‬ ‪#‎Trim‬ ‪#‎TrimDown‬ ‪#‎Fit‬ ‪#‎WeightAgainstTheNation‬ ‪#‎ShapeMagazine‬ ‪#‎WeightLoss‬ ‪#‎LoseWeight‬ ‪#‎Testimonie‬ ‪#‎Testimonies‬ ‪#‎Bikini‬ ‪#‎BeachBody‬ ‪#‎TheDress‬ ‪#‎FitInMyDress‬ ‪#‎FitTheDress‬ ‪#‎FitMyDress‬ ‪#‎Dress‬

Terri wants the world to know Skinny Fiber has not changed

Terri shared this yesterday:

"Hey SBC!!!! I hope you are having a GREAT Sunday!!! I decided to figure out a way to combat all the negative crud that is going around about Skinny Fiber. The best way I could do it was to get serious again!!!! I have been taking SF religiously since October 2014. I just did an update and Well.... Results speak for themselves!!!! I wanted the WORLD to know that Skinny Fiber Has Not Changed and If YOU use correctly, change your diet and exercise then you too WILL GET RESULTS!!!! Please feel free to use my photo to help promote the BEST Weight Loss Supplement I have ever come across!!!! Let's combat the BS with Our Success Stories!!!! They Can't Say It Doesn't Work If We Blast The Heck Out Of FB, MeWE, GooglePlus, Tumblir and any other Social Media known to man! If I Can Do This Then SF Has NOT Changed and I am Happy To Shout It From The Rooftops!!!! Let's Get All Of Our Stories Out There!!!! Taking them down one success story at a time!!!!! Love You All!!! Don't Let The Turkey's Get You Down!!!!!"

See how Skinny Fiber works at www.WeightLossHelpForYou.com

Friday, March 6, 2015

Angela & Shonna have lost a combined 114 pounds!

Angela & Shonna are friends who supported each other on their weight loss journey using Skinny Fiber.

Shonna says: "Angela and I have been friends & partners since Dec 2012! Together we have lost a total of 114 lbs!!!"

Skinny Fiber flat out works!

See how at www.weightlosshelpforyou.com

MONEY BACK GUARANTEE!

Chocolate Coconut Flour Cupcakes with Chocolate Buttercream

Chocolate Coconut Flour Cupcakes with Chocolate Buttercream ♥

Chocolate Coconut Flour Cupcakes

Ingredients:
1/4 cup butter
3 tbsp cocoa powder
1/3 cup coconut flour
1/2 tsp baking powder
1/2 tsp baking soda
3 tbsp granulated erythritol
1/4 tsp salt
4 eggs
12 drops stevia extract
1/2 tsp vanilla extract
1/3 cup almond milk

Directions:
1)Preheat oven to 350F and line 7 muffin tins with paper liners.
2)In a small bowl, mix together coconut flour, baking soda, baking powder, erythritol and salt. Make sure you break up any clumps.
In a larger bowl, beat the eggs with vanilla and stevia until frothy with an electric mixer. 
3)In a small saucepan, melt butter over low heat. Whisk in cocoa and mix well. 
4)Add butter/cocoa mixture to eggs and use the mixer to mix again until combined. 
5)Add half of coconut flour mixture and mix on low for a few moments.
6) Add the almond milk and mix in thoroughly. 
7)Add the remaining coconut flour mixture and mix on low, then use a rubber spatula to stir and make sure all ingredients are well combined and clump free!
8)Divide batter into the 7 muffin tins and bake in center of oven for 18-20 minutes. 
9) Cupcakes are done when you put toothpick in middle and it comes out clean.
10) Set aside and cool completely.

~~~~~ღ˚ •。* ˚ ˚✰˚ ˛★* 。 ღ˛° 。* ° ˚ • ★ *˚ .ღ 。~~~~~

Chocolate Buttercream Frosting

Ingredients:
1/3 cup whipping cream
2 oz softened cream cheese
2 tbsp softened butter
2 tbsp unsweetened cocoa powder
10 drops stevia extract 
1 oz melted unsweetened chocolate

Directions:
1)Whip cream with an electric mixer until it forms stiff peaks and set aside.
2)In a separate bowl, beat cream cheese and butter together until smooth.
3)Beat in cocoa powder and stevia.
4)Slowly fold in the whipped cream and stir until combined. 
5)Pour melted chocolate into bowl and mix with a rubber spatula until it is combined and mixture is smooth.
6)Spread buttercream on your cooled cupcakes and ENJOY!!
*Tip: if you are not used to low carb foods you can play around with the amount of cocao powder and liquid stevia used in both the cupcake and the frosting to sweeten it up.
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I am always posting awesome stuff! www.fb.com/pisds
Like my Fan Page: www.fb.com/coachmarcusjones
Join my Health & Fitness Support group:www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com

Thursday, March 5, 2015

Greek Quinoa Salad

GREEK QUINOA SALAD
2 cups cooked quinoa
1/2 english cucumber chopped
1/2 cup grape tomatoes
1 green pepper chopped
1/4 cup chopped onion (white or red)
1/2 c black olives (chopped or whole)
1/2 cup feta cheese (can use mozzarella or cream cheese)
1 tsp minced garlic
1 tsp oregano
Mix all together then add about 3/4 cup of your favourite greek salad dressing (bottled) or make your own.
Recipe for homemade dressing
Dressing:
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup olive oil
Chill for a few hours or overnight to let flavors blend...Enjoy!
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Lacrecia is 2 months into the 90 Day challenge and has lost 12.6 pounds!

Lacrecia says:

"I haven't posted a personal update in a while, so here it is!! smile emoticon

Definitely been a whirlwind ride!!

The first photo was taken in January at the start of our very own New Year's 90 Day Challenge. I fell off the wagon and it was around this time that I started back up on my Skinny Fiber, taking 2 capsules twice a day before breakfast and lunch and staying on top of my water intake. I did the 21 Day No Junk Food Challenge, cutting out a lot of the breads and pastries, etc. I continued doing my hip hop abs, walking at home dvds, and weights.

The second photo is just about 2 months into the New Year 90 Day Challenge taking my Skinny Fiber, drinking my water, etc. Just like everyone else some days I'm inconsistent but more so consistent. Down 12.6 lbs and numerous inches since I haven't taken my measurements just yet.

I wanted to share my progress with you all and show how Skinny Fiber can help you on your weight loss journey!! It is more definitely not a miracle drug and if you aren't taking them or drinking your water, you're most likely not going to get the results you're looking for. Everyone is different, so while some may have awesome results fast, others maybe take a little longer, all depends on your body make up and health.


I encourage anyone to give Skinny Fiber a try!! You never know what it can do for you."


See how Skinny Fiber works at www.WeightLossHelpForYou.com

Comes with an Empty Bottle MONEY BACK GUARANTEE

*The average weight lost on the 90 Day Challenge is 15 pounds.

Wednesday, March 4, 2015

My SBC brother Jamell is doing great with Skinny Fiber

My SBC brother Jamell is doing great with Skinny Fiber. So happy for him. smile emoticon

Now it's your turn to get started: www.WeightLossHelpForYou.com