Testimony from Haven:
"I did not exercise, and did not change the way I eat besides maybe instead of pigging out once a day I now eat 5 times a day! 3 meals and 2 snacks. I drink over 120 ounces of water a day and and since starting skinny fiber if took away all cravings of sodas and sweets and I used to want a big bag of chips but now I prefer apples!
Its just small changes that I thought would
n't do anything but are obviously making a huge difference I have only lost 5 pounds since starting but over 20 inches! But to me you can be 213 pounds of fat or 213 pounds lean. So to me I prefer the inch loss! And the 213 is my weight!
I was also diagnosed with PCOS after I had my daughter and haven't had a period in over 5 years! 2 weeks on skinny fiber and I got a period!"
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