Way to go Bridget!!! This is why we continue to share living healthy. You never know who's live you are touching. Thanks for sharing your story.
Bridget said, "With the help of the 21 day challenge I have lost 35 lbs in 60 days these photos may encourage others to do the same I am now on day 62 and feeling great thanks 90 day fitness challenge."
Take the Challenge: www.SkinnyBodyIn90Days.com
MONEY BACK GUARANTEE
*The average weight loss on the 90 Day Challenge is 15 pounds
Tuesday, March 17, 2015
Jackie has lost 40 pounds and kept it off
Jackie shared her story and says:
"Here is an update... been awhile.. last August I think..
Still keeping it off and with this challenge have lost a little....slow but sure!!
Progress!!!
I WILL BE IN A SIZE 8 ya all!!
Once I get the hormones back to normal... ughhhh menopause!!
But .. seriously.... I would not have kept this weight off without Skinny Fiber...
I quit smoking over a year ago... am menopausal... I know people just going through one of these changes put on over 40 pounds!!
I have kept it off!!
Still no IBS issues...
Still of pain meds for my Fibro..
Still of Thyroid meds...
Still no addiction to sweets and processed foods.... cholesterol down...no more napping every day.... My hair and nails are long and healthy.... and the bonus....down 3 sizes and counting!!!!
And at 52 I would say I am healthier than ever!!"
We even have a 90 day guarantee on the multiple packs.. buy 2 get month free or buy 3 bottles get 3 more free!!)
30 day guarantee when you purchase 1 bottle!!
You will love it- you can order here! - www.WeightLossHelpForYou.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
"Here is an update... been awhile.. last August I think..
Still keeping it off and with this challenge have lost a little....slow but sure!!
Progress!!!
I WILL BE IN A SIZE 8 ya all!!
Once I get the hormones back to normal... ughhhh menopause!!
But .. seriously.... I would not have kept this weight off without Skinny Fiber...
I quit smoking over a year ago... am menopausal... I know people just going through one of these changes put on over 40 pounds!!
I have kept it off!!
Still no IBS issues...
Still of pain meds for my Fibro..
Still of Thyroid meds...
Still no addiction to sweets and processed foods.... cholesterol down...no more napping every day.... My hair and nails are long and healthy.... and the bonus....down 3 sizes and counting!!!!
And at 52 I would say I am healthier than ever!!"
We even have a 90 day guarantee on the multiple packs.. buy 2 get month free or buy 3 bottles get 3 more free!!)
30 day guarantee when you purchase 1 bottle!!
You will love it- you can order here! - www.WeightLossHelpForYou.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Monday, March 16, 2015
Awesome Light Lemon Cake Recipe
LIGHT LEMON CAKE
Ingredients:
1 angel food cake - make or buy one
1 pkg of lemon pie filling
1 cup whipping cream
Fruit of your choice
Directions:
Prepare lemon pie filling as directed and let cool. Slice cake in half and spread about 1/3 to 1/2 lemon filling over the bottom layer. Put cake back together.
Whip up the whipping cream and sweeten if desired (I used 1 tsp stevia in the raw)
Mix whipping cream into the remaining pie filling and blend well.
Spread over the cake.
Decorate with fresh fruit as desired.
Enjoy!
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Join the Team: www.WinWithSkinny.com
Ingredients:
1 angel food cake - make or buy one
1 pkg of lemon pie filling
1 cup whipping cream
Fruit of your choice
Directions:
Prepare lemon pie filling as directed and let cool. Slice cake in half and spread about 1/3 to 1/2 lemon filling over the bottom layer. Put cake back together.
Whip up the whipping cream and sweeten if desired (I used 1 tsp stevia in the raw)
Mix whipping cream into the remaining pie filling and blend well.
Spread over the cake.
Decorate with fresh fruit as desired.
Enjoy!
๐๐๐๐๐๐๐๐๐๐
┊ ☆
┊ ★
★ยช"˜¨¸`*•.¸ฺฟฺฐۣ✿โoัตโฏ✿ฺฟฺฐۣ¸.•*´˜"ยช★
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I am always posting awesome stuff! www.fb.com/pisds
Like my Fan Page: www.fb.com/coachmarcusjones
Join my Health & Fitness Support group: www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
The FIRST EVER WORLDWIDE SKINNY FIBER 90 DAY CHALLENGE STARTS APRIL 1, 2015!
The FIRST EVER WORLDWIDE SKINNY FIBER 90 DAY CHALLENGE STARTS APRIL 1, 2015!
The TOP 3 WINNERS will WIN an ALL EXPENSE PAID TRIP to MIAMI, FL, get pampered with a FULL MAKEOVER and be FEATURED ON TV on the ALL NEW "HEALTH AND WELLNESS CHANNEL!" (http://www.hwchannel.com)
There will be 1 GRAND PRIZE winner. Details will be provided later. Anyone who orders before 4/1/15 will be able to participate in the Worldwide 90 Day Challenge.
AWESOME!!!!
Take the Challenge: www.SkinnyBodyIn90Days.com
Join the Team: www.WinWithSkinny.com
Saturday, March 14, 2015
Aurelia is on a roll with Skinny Fiber
Another success story. LOVE IT!!!
"Hi all. I'm Aurelia. Pic on the right was this morning ( 14 March 2014) . The before was was taken in Nov 2014.
Yay!!! very happy with my Skinny Fiber. This is what Skinny Fiber , loads of water and lil exercise did to me.
Will do regular exercise from this week onwards. And I promise to update my progress in 2 months time.
- Hugs -"
Looking forward to her next update in 2 months.
Take the Challenge: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Tammy has reached her 100 pound weight loss goal!
Tammy reached a milestone. AWESOME!
She says:
"I DID IT! I REACHED MY FIRST MAJOR GOAL! 100 POUNDS GONE FOREVER BABY! this is what a 100 pound difference looks like (first pic i was 256 lbs, second pic i am 156 lbs) SOOOOO PROUD of how far I have come. it has NOT been easy, but it HAS been worth it. I have been through a lot the past 4 years with my health, but 2 years ago I made a choice to get healthy.... it wasn't a quick loss, but it was steady.... I LOVE the new me! so much energy! So happy with ME! and healthier then I have been in a LONG time! SKINNY FIBER ROCKS!"
Take the Challenge: www.WeightLossHelpForYou.com
Join the Team: www.WinWithMarcusJ.com
She says:
"I DID IT! I REACHED MY FIRST MAJOR GOAL! 100 POUNDS GONE FOREVER BABY! this is what a 100 pound difference looks like (first pic i was 256 lbs, second pic i am 156 lbs) SOOOOO PROUD of how far I have come. it has NOT been easy, but it HAS been worth it. I have been through a lot the past 4 years with my health, but 2 years ago I made a choice to get healthy.... it wasn't a quick loss, but it was steady.... I LOVE the new me! so much energy! So happy with ME! and healthier then I have been in a LONG time! SKINNY FIBER ROCKS!"
Take the Challenge: www.WeightLossHelpForYou.com
Join the Team: www.WinWithMarcusJ.com
Thursday, March 12, 2015
Jodi has lost 40 pounds and 77 inches in 4 1/2 months
BOOM!!!!!!
Jodi says she likes a little junk in her trunk . . .LOL!
IN HER OWN WORDS:
"I've gone from a 3x to a large!! What what! I know that sounds big to alot of people but I'm on a journey and moving way faster than I could've dreamed possible thanks to skinny fiber!! Plus I like being a thickems, I'm not made to be boney, I like junk in this trunk! Finished my 90 day challenge Jan 18, had to take a short break because of my surgery but started back up 3 1/2 weeks ago and feeling great!"
REMEMBER, if you place your order for Skinny Fiber from my website www.WeightLossHelpForYou.com and you're not completely satisfied with the results, you can return the empty bottles for a #full #refund... BAM!!!
Doesn't get any easier than that....www.WeightLossHelpForYou.com
*15 pounds is the average weight loss on the 90 Day Challenge.
Wednesday, March 11, 2015
Kim lost 19 pounds in her first 2 months with Skinny Fiber
Just think.... YOU could have started this 2 months ago too!! Check out Kim! She looks GREAT!
She says.."I have lost 19 lbs in my first 2 months with Skinny Fiber! You can too!"
Get started on your summer body NOW!! 100% all natural Skinny Fiber~Changing Lives!
Learn more at www.WeightLossHelpForYou.com
Join the Team at www.WinWithSkinny.com
She says.."I have lost 19 lbs in my first 2 months with Skinny Fiber! You can too!"
Get started on your summer body NOW!! 100% all natural Skinny Fiber~Changing Lives!
Learn more at www.WeightLossHelpForYou.com
Join the Team at www.WinWithSkinny.com
Tuesday, March 10, 2015
Colleen says: "I LOVE MY SKINNY FIBER"
Colleen says:
"Happy Anniversary to me!!!! 5 years cancer free today!!! I started taking Skinny Fiber (faithfully) in September and became a distributor in October. I knew from the beginning that Skinny Fiber was something different than anything else I had taken and pretty amazing. But never thought I would have the results I have had. I became a distributor because I knew after one month that I wanted to let others know what a wonderful product it is and help them along in their journey. So here are my before and after pictures Sept. 2014 to December 2014 to March 2015. I am so excited to see where I am June 2015. I have never been happier or healthier in my life."
See how Skinny Fiber works on my website: www.WeightLossHelpForYou.com
Join my Team: www.WinWithSkinny.com
#SkinnyFiber #SkinnyBodyCare #Slim #SlimDown #Trim #TrimDown #Fit #WeightAgainstTheNation #ShapeMagazine #WeightLoss #LoseWeight #Testimony #Testimonies #Bikini #BeachBody
"Happy Anniversary to me!!!! 5 years cancer free today!!! I started taking Skinny Fiber (faithfully) in September and became a distributor in October. I knew from the beginning that Skinny Fiber was something different than anything else I had taken and pretty amazing. But never thought I would have the results I have had. I became a distributor because I knew after one month that I wanted to let others know what a wonderful product it is and help them along in their journey. So here are my before and after pictures Sept. 2014 to December 2014 to March 2015. I am so excited to see where I am June 2015. I have never been happier or healthier in my life."
See how Skinny Fiber works on my website: www.WeightLossHelpForYou.com
Join my Team: www.WinWithSkinny.com
#SkinnyFiber #SkinnyBodyCare #Slim #SlimDown #Trim #TrimDown #Fit #WeightAgainstTheNation #ShapeMagazine #WeightLoss #LoseWeight #Testimony #Testimonies #Bikini #BeachBody
Monday, March 9, 2015
Check out Jasmine in her Little Black Dress
Just in from Jasmine. Check her out! Rockin' her little black dress!!!
She says:
"So.....I was cleaning out my daughter's closet and found a very old cocktail dress I wore to a wedding BEFORE I had any children!! I never wanted to throw it out because I loved it but couldn't even zip it up halfway this entire time! I finally gave up and gave it to my daughter who shoved it in the back of her closet and never wore it!!! Shoved, wrinkled, unloved My beautiful dress!!!! I got so mad I took it back and thought hey, what the heck, let me try it on and see if I can get it anywhere close to zipping it up! Not only does it zip up, see how much extra ROOM I have in it!!!! I am sooooo psyched!!!! No more baggy dresses with peek a boo sleeves so my then huge arms wouldn't show as much! This is what Skinny Fiber has done for me and continues to help me with cravings, portion control and fixed my dead metabolism at 46!! I can't possibly explain how awesome this feeling is, it's something you all just have to experience for yourself!!!"
Learn more about Skinny Fiber @ www.WeightLossHelpForYou.com
#SkinnyFiber #SkinnyBodyCare #Slim #SlimDown #Trim #TrimDown #Fit #WeightAgainstTheNation #ShapeMagazine #WeightLoss #LoseWeight #Testimonie #Testimonies #Bikini #BeachBody #TheDress #FitInMyDress #FitTheDress #FitMyDress #Dress
She says:
"So.....I was cleaning out my daughter's closet and found a very old cocktail dress I wore to a wedding BEFORE I had any children!! I never wanted to throw it out because I loved it but couldn't even zip it up halfway this entire time! I finally gave up and gave it to my daughter who shoved it in the back of her closet and never wore it!!! Shoved, wrinkled, unloved My beautiful dress!!!! I got so mad I took it back and thought hey, what the heck, let me try it on and see if I can get it anywhere close to zipping it up! Not only does it zip up, see how much extra ROOM I have in it!!!! I am sooooo psyched!!!! No more baggy dresses with peek a boo sleeves so my then huge arms wouldn't show as much! This is what Skinny Fiber has done for me and continues to help me with cravings, portion control and fixed my dead metabolism at 46!! I can't possibly explain how awesome this feeling is, it's something you all just have to experience for yourself!!!"
Learn more about Skinny Fiber @ www.WeightLossHelpForYou.com
#SkinnyFiber #SkinnyBodyCare #Slim #SlimDown #Trim #TrimDown #Fit #WeightAgainstTheNation #ShapeMagazine #WeightLoss #LoseWeight #Testimonie #Testimonies #Bikini #BeachBody #TheDress #FitInMyDress #FitTheDress #FitMyDress #Dress
Terri wants the world to know Skinny Fiber has not changed
Terri shared this yesterday:
"Hey SBC!!!! I hope you are having a GREAT Sunday!!! I decided to figure out a way to combat all the negative crud that is going around about Skinny Fiber. The best way I could do it was to get serious again!!!! I have been taking SF religiously since October 2014. I just did an update and Well.... Results speak for themselves!!!! I wanted the WORLD to know that Skinny Fiber Has Not Changed and If YOU use correctly, change your diet and exercise then you too WILL GET RESULTS!!!! Please feel free to use my photo to help promote the BEST Weight Loss Supplement I have ever come across!!!! Let's combat the BS with Our Success Stories!!!! They Can't Say It Doesn't Work If We Blast The Heck Out Of FB, MeWE, GooglePlus, Tumblir and any other Social Media known to man! If I Can Do This Then SF Has NOT Changed and I am Happy To Shout It From The Rooftops!!!! Let's Get All Of Our Stories Out There!!!! Taking them down one success story at a time!!!!! Love You All!!! Don't Let The Turkey's Get You Down!!!!!"
See how Skinny Fiber works at www.WeightLossHelpForYou.com
"Hey SBC!!!! I hope you are having a GREAT Sunday!!! I decided to figure out a way to combat all the negative crud that is going around about Skinny Fiber. The best way I could do it was to get serious again!!!! I have been taking SF religiously since October 2014. I just did an update and Well.... Results speak for themselves!!!! I wanted the WORLD to know that Skinny Fiber Has Not Changed and If YOU use correctly, change your diet and exercise then you too WILL GET RESULTS!!!! Please feel free to use my photo to help promote the BEST Weight Loss Supplement I have ever come across!!!! Let's combat the BS with Our Success Stories!!!! They Can't Say It Doesn't Work If We Blast The Heck Out Of FB, MeWE, GooglePlus, Tumblir and any other Social Media known to man! If I Can Do This Then SF Has NOT Changed and I am Happy To Shout It From The Rooftops!!!! Let's Get All Of Our Stories Out There!!!! Taking them down one success story at a time!!!!! Love You All!!! Don't Let The Turkey's Get You Down!!!!!"
See how Skinny Fiber works at www.WeightLossHelpForYou.com
Friday, March 6, 2015
Angela & Shonna have lost a combined 114 pounds!
Angela & Shonna are friends who supported each other on their weight loss journey using Skinny Fiber.
Shonna says: "Angela and I have been friends & partners since Dec 2012! Together we have lost a total of 114 lbs!!!"
Skinny Fiber flat out works!
See how at www.weightlosshelpforyou.com
MONEY BACK GUARANTEE!
Shonna says: "Angela and I have been friends & partners since Dec 2012! Together we have lost a total of 114 lbs!!!"
Skinny Fiber flat out works!
See how at www.weightlosshelpforyou.com
MONEY BACK GUARANTEE!
Chocolate Coconut Flour Cupcakes with Chocolate Buttercream
Chocolate Coconut Flour Cupcakes with Chocolate Buttercream ♥
Chocolate Coconut Flour Cupcakes
Ingredients:
1/4 cup butter
3 tbsp cocoa powder
1/3 cup coconut flour
1/2 tsp baking powder
1/2 tsp baking soda
3 tbsp granulated erythritol
1/4 tsp salt
4 eggs
12 drops stevia extract
1/2 tsp vanilla extract
1/3 cup almond milk
Directions:
1)Preheat oven to 350F and line 7 muffin tins with paper liners.
2)In a small bowl, mix together coconut flour, baking soda, baking powder, erythritol and salt. Make sure you break up any clumps.
In a larger bowl, beat the eggs with vanilla and stevia until frothy with an electric mixer.
3)In a small saucepan, melt butter over low heat. Whisk in cocoa and mix well.
4)Add butter/cocoa mixture to eggs and use the mixer to mix again until combined.
5)Add half of coconut flour mixture and mix on low for a few moments.
6) Add the almond milk and mix in thoroughly.
7)Add the remaining coconut flour mixture and mix on low, then use a rubber spatula to stir and make sure all ingredients are well combined and clump free!
8)Divide batter into the 7 muffin tins and bake in center of oven for 18-20 minutes.
9) Cupcakes are done when you put toothpick in middle and it comes out clean.
10) Set aside and cool completely.
~~~~~แฆ˚ •。* ˚ ˚✰˚ ˛★* 。 แฆ˛° 。* ° ˚ • ★ *˚ .แฆ 。~~~~~
Chocolate Buttercream Frosting
Ingredients:
1/3 cup whipping cream
2 oz softened cream cheese
2 tbsp softened butter
2 tbsp unsweetened cocoa powder
10 drops stevia extract
1 oz melted unsweetened chocolate
Directions:
1)Whip cream with an electric mixer until it forms stiff peaks and set aside.
2)In a separate bowl, beat cream cheese and butter together until smooth.
3)Beat in cocoa powder and stevia.
4)Slowly fold in the whipped cream and stir until combined.
5)Pour melted chocolate into bowl and mix with a rubber spatula until it is combined and mixture is smooth.
6)Spread buttercream on your cooled cupcakes and ENJOY!!
*Tip: if you are not used to low carb foods you can play around with the amount of cocao powder and liquid stevia used in both the cupcake and the frosting to sweeten it up.
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Join my Health & Fitness Support group:www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Chocolate Coconut Flour Cupcakes
Ingredients:
1/4 cup butter
3 tbsp cocoa powder
1/3 cup coconut flour
1/2 tsp baking powder
1/2 tsp baking soda
3 tbsp granulated erythritol
1/4 tsp salt
4 eggs
12 drops stevia extract
1/2 tsp vanilla extract
1/3 cup almond milk
Directions:
1)Preheat oven to 350F and line 7 muffin tins with paper liners.
2)In a small bowl, mix together coconut flour, baking soda, baking powder, erythritol and salt. Make sure you break up any clumps.
In a larger bowl, beat the eggs with vanilla and stevia until frothy with an electric mixer.
3)In a small saucepan, melt butter over low heat. Whisk in cocoa and mix well.
4)Add butter/cocoa mixture to eggs and use the mixer to mix again until combined.
5)Add half of coconut flour mixture and mix on low for a few moments.
6) Add the almond milk and mix in thoroughly.
7)Add the remaining coconut flour mixture and mix on low, then use a rubber spatula to stir and make sure all ingredients are well combined and clump free!
8)Divide batter into the 7 muffin tins and bake in center of oven for 18-20 minutes.
9) Cupcakes are done when you put toothpick in middle and it comes out clean.
10) Set aside and cool completely.
~~~~~แฆ˚ •。* ˚ ˚✰˚ ˛★* 。 แฆ˛° 。* ° ˚ • ★ *˚ .แฆ 。~~~~~
Chocolate Buttercream Frosting
Ingredients:
1/3 cup whipping cream
2 oz softened cream cheese
2 tbsp softened butter
2 tbsp unsweetened cocoa powder
10 drops stevia extract
1 oz melted unsweetened chocolate
Directions:
1)Whip cream with an electric mixer until it forms stiff peaks and set aside.
2)In a separate bowl, beat cream cheese and butter together until smooth.
3)Beat in cocoa powder and stevia.
4)Slowly fold in the whipped cream and stir until combined.
5)Pour melted chocolate into bowl and mix with a rubber spatula until it is combined and mixture is smooth.
6)Spread buttercream on your cooled cupcakes and ENJOY!!
*Tip: if you are not used to low carb foods you can play around with the amount of cocao powder and liquid stevia used in both the cupcake and the frosting to sweeten it up.
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☆
✿´¯`* *¸¸✿Be sure to SHARE to SAVE on your timeline ✿´¯`* *¸¸✿
★ยช"˜¨¸`*•.¸ฺฟฺฐۣ✿โoัตโฏ✿ฺฟฺฐۣ¸.•*´˜"ยช★
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I am always posting awesome stuff! www.fb.com/pisds
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Join my Health & Fitness Support group:www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Thursday, March 5, 2015
Greek Quinoa Salad
GREEK QUINOA SALAD
2 cups cooked quinoa
1/2 english cucumber chopped
1/2 cup grape tomatoes
1 green pepper chopped
1/4 cup chopped onion (white or red)
1/2 c black olives (chopped or whole)
1/2 cup feta cheese (can use mozzarella or cream cheese)
1 tsp minced garlic
1 tsp oregano
1/2 english cucumber chopped
1/2 cup grape tomatoes
1 green pepper chopped
1/4 cup chopped onion (white or red)
1/2 c black olives (chopped or whole)
1/2 cup feta cheese (can use mozzarella or cream cheese)
1 tsp minced garlic
1 tsp oregano
Mix all together then add about 3/4 cup of your favourite greek salad dressing (bottled) or make your own.
Recipe for homemade dressing
Dressing:
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup olive oil
Chill for a few hours or overnight to let flavors blend...Enjoy!
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I am always posting awesome stuff! www.fb.com/pisds
Like my Fan Page: www.fb.com/coachmarcusjones
Join my Health & Fitness Support group:www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
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★ยช"˜¨¸`*•.¸ฺฟฺฐۣ✿โoัตโฏ✿ฺฟฺฐۣ¸.•*´˜"ยช★
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Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Lacrecia is 2 months into the 90 Day challenge and has lost 12.6 pounds!
Lacrecia says:
"I haven't posted a personal update in a while, so here it is!! smile emoticon
Definitely been a whirlwind ride!!
The first photo was taken in January at the start of our very own New Year's 90 Day Challenge. I fell off the wagon and it was around this time that I started back up on my Skinny Fiber, taking 2 capsules twice a day before breakfast and lunch and staying on top of my water intake. I did the 21 Day No Junk Food Challenge, cutting out a lot of the breads and pastries, etc. I continued doing my hip hop abs, walking at home dvds, and weights.
The second photo is just about 2 months into the New Year 90 Day Challenge taking my Skinny Fiber, drinking my water, etc. Just like everyone else some days I'm inconsistent but more so consistent. Down 12.6 lbs and numerous inches since I haven't taken my measurements just yet.
I wanted to share my progress with you all and show how Skinny Fiber can help you on your weight loss journey!! It is more definitely not a miracle drug and if you aren't taking them or drinking your water, you're most likely not going to get the results you're looking for. Everyone is different, so while some may have awesome results fast, others maybe take a little longer, all depends on your body make up and health.
I encourage anyone to give Skinny Fiber a try!! You never know what it can do for you."
See how Skinny Fiber works at www.WeightLossHelpForYou.com
Comes with an Empty Bottle MONEY BACK GUARANTEE
*The average weight lost on the 90 Day Challenge is 15 pounds.
"I haven't posted a personal update in a while, so here it is!! smile emoticon
Definitely been a whirlwind ride!!
The first photo was taken in January at the start of our very own New Year's 90 Day Challenge. I fell off the wagon and it was around this time that I started back up on my Skinny Fiber, taking 2 capsules twice a day before breakfast and lunch and staying on top of my water intake. I did the 21 Day No Junk Food Challenge, cutting out a lot of the breads and pastries, etc. I continued doing my hip hop abs, walking at home dvds, and weights.
The second photo is just about 2 months into the New Year 90 Day Challenge taking my Skinny Fiber, drinking my water, etc. Just like everyone else some days I'm inconsistent but more so consistent. Down 12.6 lbs and numerous inches since I haven't taken my measurements just yet.
I wanted to share my progress with you all and show how Skinny Fiber can help you on your weight loss journey!! It is more definitely not a miracle drug and if you aren't taking them or drinking your water, you're most likely not going to get the results you're looking for. Everyone is different, so while some may have awesome results fast, others maybe take a little longer, all depends on your body make up and health.
I encourage anyone to give Skinny Fiber a try!! You never know what it can do for you."
See how Skinny Fiber works at www.WeightLossHelpForYou.com
Comes with an Empty Bottle MONEY BACK GUARANTEE
*The average weight lost on the 90 Day Challenge is 15 pounds.
Wednesday, March 4, 2015
My SBC brother Jamell is doing great with Skinny Fiber
My SBC brother Jamell is doing great with Skinny Fiber. So happy for him. smile emoticon
Now it's your turn to get started: www.WeightLossHelpForYou.com
Easy No-Bake Granola Bars
Easy No-Bake Granola Bars
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Join the Team: www.WinWithSkinny.com
Ingredients
2 cups quick cooking oats
1 C rice crispy cereal
1/4 C shredded coconut
1/4 C coconut Oil
1/4 C agave
1/2 C coconut palm sugar
1/2 tsp salt
1/3 C of white chocolate chips
1/3 C of Craisins
2 cups quick cooking oats
1 C rice crispy cereal
1/4 C shredded coconut
1/4 C coconut Oil
1/4 C agave
1/2 C coconut palm sugar
1/2 tsp salt
1/3 C of white chocolate chips
1/3 C of Craisins
Instructions
1. In a large mixing bowl, mix together the oats, cereal and coconut, white choc chips and craisins. Set a small saucepan over medium high heat and melt the coconut oil . Add the agave, coconut palm sugar and salt. Stir together then leave it alone as it comes to a boil. Once the boil has reached all the way around the edges of the pan, begin timing. Allow this mixture to boil for 2 minutes and 15 seconds. During this time, you may need to turn the heat down a bit so it doesn't overflow, but be sure it keeps boiling.
2. Pour the mixture over the oats, using a rubber spatula to get all the sugar mixture out of the pan. Mix the ingredients together until the oats are completely coated. Press firmly into a 9×13″ pan line it with parchment paper . Make sure you press firmly, If you do not press firmly enough, the bars will fall apart when you eat them. Place them in the fridge for 20 minutes then cut to size. Wrap each one in saran wrap if you are going to use them for lunches.
1. In a large mixing bowl, mix together the oats, cereal and coconut, white choc chips and craisins. Set a small saucepan over medium high heat and melt the coconut oil . Add the agave, coconut palm sugar and salt. Stir together then leave it alone as it comes to a boil. Once the boil has reached all the way around the edges of the pan, begin timing. Allow this mixture to boil for 2 minutes and 15 seconds. During this time, you may need to turn the heat down a bit so it doesn't overflow, but be sure it keeps boiling.
2. Pour the mixture over the oats, using a rubber spatula to get all the sugar mixture out of the pan. Mix the ingredients together until the oats are completely coated. Press firmly into a 9×13″ pan line it with parchment paper . Make sure you press firmly, If you do not press firmly enough, the bars will fall apart when you eat them. Place them in the fridge for 20 minutes then cut to size. Wrap each one in saran wrap if you are going to use them for lunches.
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I am always posting awesome stuff! www.fb.com/pisds
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Join my Health & Fitness Support group:www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Tuesday, March 3, 2015
Lisa has lost 25 pounds
"Here is my before and after lost 25 lbs smile emoticon feel free to use
So here is my testimony, after being in a very unhealthy marriage for 7 years, I gained 70 lbs in little over a year, which in turn lowered my self esteem, I wasn't happy with how I looked, how I felt, suffered depression and anxiety. We all know that once you gain weight it is very hard to get off, I had gained a double chin that I hate so much, my feet and ankles were always swollen and hurt all the time. Once I was separated and started the divorce I had been watching all these testimonies on skinny fiber and like lots of other people I was a skeptic, saying to myself that this was another product that would not work, and I noticed it had a money back guarantee, so I decided to try it and just see for myself how it worked. Within the first week the swelling was gone in my ankles and feet, I had so much more energy and my depression going away as well as anxiety attacks, I noticed a bunch of new hair starting to come in, my nails were growing alot faster then normal, and my cravings for a soda were going away even so that after 3 weeks of being on skinny fiber I stopped drinking soda all together for I had NO cravings. With my work schedule it was sometimes hard to take when i was suppose to for my lunches are only 3 minutes long but I was still losing weight and my clothes were getting loose on me.. When I started taking skinny fiber I went ahead and paid the extra $10 fee to become a distributor to sell it, figured I might as well make some extra cash while I am losing weight, those close to me could see the results right away, my mom tried it and loved how it lowered her blood pressure and made the statement it was saving her money for the prescriptions the doctor wanted her on cost way more then skinny fiber did, my cousin bought some tried it for a month and bought more in less then 2 months she lost 26 lbs and her clothes were falling off of her. I did have a setback when having to use steroids for an injury which caused me to gain alot of weight back that I had lost but getting back on track with skinny fiber that weight is coming back off again .. I am skinny fiber for life, I love how it makes me feel and how it detox's the organs so they can do what they were designed to do and if I want to have a piece of cake or cookie I can without feeling guilty for I am not restricted on the foods I eat."
See how Skinny Fiber works at
Become a Distributor at www.winwithskinny.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
***The average weight lost on the 90 Day Challenge is 15 pounds.
***The average weight lost on the 90 Day Challenge is 15 pounds.
Monday, March 2, 2015
Janna lost 15 pounds and 18 inches on the 90 Day Challenge
This is a customer named Janna, who shared her first 90 day challenge results. Initially, she wasn't noticing any weight loss. It turned out, she would take her morning dose but forget to take the evening dose, or vice versa. She set an alarm on her phone for twice a day to remind her to take Skinny Fiber. The weight and inches started coming off. That is the key to anyone taking Skinny Fiber, YOU HAVE TO TAKE IT. :)
From Janna:
"I just completed 90 day challenge and I'm starting another one. I have lost 15 lbs and 18 inches. My goal is to lose a total 30 lbs. and 36 in on this the challenge. It would be great if some of you would join me on this next adventure. Michelle is a great coach. Please come join me on this new adventure that I that I have started."
See how Skinny Fiber works at www.WeightLossHelpForYou.com or www.SkinnyBodyIn90Days.com
*The average weight lost on the 90 Day Challenge is 15 pounds.
From Janna:
"I just completed 90 day challenge and I'm starting another one. I have lost 15 lbs and 18 inches. My goal is to lose a total 30 lbs. and 36 in on this the challenge. It would be great if some of you would join me on this next adventure. Michelle is a great coach. Please come join me on this new adventure that I that I have started."
See how Skinny Fiber works at www.WeightLossHelpForYou.com or www.SkinnyBodyIn90Days.com
*The average weight lost on the 90 Day Challenge is 15 pounds.
Spinach and Cheese Stuffed Meatloaf Recipe
Spinach and Cheese Stuffed Meatloaf
Ingredients:
1- 2 lbs of ground beef or turkey (adjust amount for your family size)
½ cup to ¾ cup of Italian bread crumbs
1 egg
½ tsp Morton’s Nature Season seasoning mix
1 small onion diced
1 tsp minced garlic (optional)
2 tsp Italian Seasoning
1 package chopped spinach (10 oz, thawed and drained)
½ c mozzarella cheese (any flavor that you like)
Ketchup
Small can of sliced mushrooms (optional)
Instructions:
Pre-heat oven 350.
Mix ground beef (turkey) with bread crumbs, egg, nature season, onion, garlic, and 1 tsp of the Italian Seasoning. Make sure its well mixed. Put aside.
Another bowl mix the spinach, cheese and 1 tsp of Italian seasoning till well mixed.
Split your meat mixture in half. Put half the meat in your loaf pan. Then take the spinach mix and put on top in the center. Put the rest of the meat mixture on top.
Bake for 45 minutes. When done pull out of the over and spread ketchup on top. If you like top with the mushrooms (optional). Put back in oven for 15 more minutes.
Enjoy!!
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Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Ingredients:
1- 2 lbs of ground beef or turkey (adjust amount for your family size)
½ cup to ¾ cup of Italian bread crumbs
1 egg
½ tsp Morton’s Nature Season seasoning mix
1 small onion diced
1 tsp minced garlic (optional)
2 tsp Italian Seasoning
1 package chopped spinach (10 oz, thawed and drained)
½ c mozzarella cheese (any flavor that you like)
Ketchup
Small can of sliced mushrooms (optional)
Instructions:
Pre-heat oven 350.
Mix ground beef (turkey) with bread crumbs, egg, nature season, onion, garlic, and 1 tsp of the Italian Seasoning. Make sure its well mixed. Put aside.
Another bowl mix the spinach, cheese and 1 tsp of Italian seasoning till well mixed.
Split your meat mixture in half. Put half the meat in your loaf pan. Then take the spinach mix and put on top in the center. Put the rest of the meat mixture on top.
Bake for 45 minutes. When done pull out of the over and spread ketchup on top. If you like top with the mushrooms (optional). Put back in oven for 15 more minutes.
Enjoy!!
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I am always posting awesome stuff! www.fb.com/pisds
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Join my Health & Fitness Support group: www.fb.com/groups/weightlosschallengeformen
Look up to 10 years younger: www.NoMoreWrinkles4You.com
Lose weight, Feel great: www.WeightLossHelpForYou.com
Join the Team: www.WinWithSkinny.com
Sunday, March 1, 2015
Cynthia-Rae lost 30 pounds and over 27 inches on her first 90 Day Challenge
Great story!
"Ok Here it goes this is me Cynthia-Rae Bush...I have always hated having my picture taken and you can see why in my before and after testimony. I said when I started my journey I would bite the bullet and do it. Well today is the day...
Like most of you reading this I tried so many things to lose weight. Sure I would lose some buy always gained what I lost back plus more. Then a year ago I was on Facebook and like you sat and watched testimonies come across my news feed about Skinny Fiber and Ageless and how it was helping people with their health and to lose weight plus inches. I was intrigued with this product because people were reporting that their health was improving and they were able to cut back on medications under doctors orders. I had read some testimonies where it was helping people with Diabetes, Fibromyalgia, Blood Pressure,Migraines, Cholestrol, and so much more. My doctor had told me that I needed to focus on my own health because I would be no good to help my family or son if I got sick. So I decided to take a closer look at this product.
I watched the video and seen it was all natural, gluten free and I could even get it in a veggie cap it I wanted it. The best part was that it came with a 100% Money Back Guarantee. I thought well nothing else ever worked for me, the cost was very reasonable compared to so many things on the market for losing weight but this one if it did not work came with the money back guarantee. So I decided to give it a try as I had nothing to lose I could get my money back.
OMG!!! I am so glad that I did because looking at the picture now you can surely see the difference this product has made in my life. Within the first few weeks I noticed I had a ton more energy. I had been falling asleep middle of the afternoon for no reason at all. Then I noticed that my hair stopped falling out. I used to get hand fulls of hair every time I brushed mine and it was thin enough the last thing I wanted was to loose more. The bottom of my heels would crack and my doctor told me that was a sign of pre diabetes.Guess what about 4 months taking this product I noticed the cracks on my feet were closing up from the inside out. I found that I was sleeping better at night and the menopausal symptoms were gone. I used to get bad Migraine headaches they are now gone. My fingernails used to chip and peel and I was never able to grow them out on my own. I always had to do the fake nails. Not any longer. I can finally grow my own because they have become stronger since taking my Skinny Fiber.
I did my first 90 Day Challenge and was able to lose 30 lbs and 27.5 inches off my body. As you can see I have lost numerous inches from the pictures. So far I am down well over 4- 5 sizes. I know some people look at me and say You could not have lost over 4 sizes. Well pictures do not lie. Yes I am hear to tell you that I have. Before Skinny Fiber I would never have put these pictures up as I never once seen myself looking like the lady in the black.
I am still a work in progress but I will always be Thankful to Skinny Body Care and Ben Glinsky for having the desire to help people to regain their health and life. I became a distributor for Skinny Body Care so I can help others because I have seen how Skinny Fiber and Ageless both have helped me.
So there you have it. I promised when the time was right I would show you all the difference this product has made in my life. Let me know if you want to be consistent like me and let Skinny Fiber help you too."
NOW is the TIME. Order today at www.WeightLossHelpForYou.com
Join the team: www.WinWithSkinny.com
MONEY BACK GUARANTEE
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
***The average weight lost on the 90 Day Challenge is 15 pounds.
"Ok Here it goes this is me Cynthia-Rae Bush...I have always hated having my picture taken and you can see why in my before and after testimony. I said when I started my journey I would bite the bullet and do it. Well today is the day...
Like most of you reading this I tried so many things to lose weight. Sure I would lose some buy always gained what I lost back plus more. Then a year ago I was on Facebook and like you sat and watched testimonies come across my news feed about Skinny Fiber and Ageless and how it was helping people with their health and to lose weight plus inches. I was intrigued with this product because people were reporting that their health was improving and they were able to cut back on medications under doctors orders. I had read some testimonies where it was helping people with Diabetes, Fibromyalgia, Blood Pressure,Migraines, Cholestrol, and so much more. My doctor had told me that I needed to focus on my own health because I would be no good to help my family or son if I got sick. So I decided to take a closer look at this product.
I watched the video and seen it was all natural, gluten free and I could even get it in a veggie cap it I wanted it. The best part was that it came with a 100% Money Back Guarantee. I thought well nothing else ever worked for me, the cost was very reasonable compared to so many things on the market for losing weight but this one if it did not work came with the money back guarantee. So I decided to give it a try as I had nothing to lose I could get my money back.
OMG!!! I am so glad that I did because looking at the picture now you can surely see the difference this product has made in my life. Within the first few weeks I noticed I had a ton more energy. I had been falling asleep middle of the afternoon for no reason at all. Then I noticed that my hair stopped falling out. I used to get hand fulls of hair every time I brushed mine and it was thin enough the last thing I wanted was to loose more. The bottom of my heels would crack and my doctor told me that was a sign of pre diabetes.Guess what about 4 months taking this product I noticed the cracks on my feet were closing up from the inside out. I found that I was sleeping better at night and the menopausal symptoms were gone. I used to get bad Migraine headaches they are now gone. My fingernails used to chip and peel and I was never able to grow them out on my own. I always had to do the fake nails. Not any longer. I can finally grow my own because they have become stronger since taking my Skinny Fiber.
I did my first 90 Day Challenge and was able to lose 30 lbs and 27.5 inches off my body. As you can see I have lost numerous inches from the pictures. So far I am down well over 4- 5 sizes. I know some people look at me and say You could not have lost over 4 sizes. Well pictures do not lie. Yes I am hear to tell you that I have. Before Skinny Fiber I would never have put these pictures up as I never once seen myself looking like the lady in the black.
I am still a work in progress but I will always be Thankful to Skinny Body Care and Ben Glinsky for having the desire to help people to regain their health and life. I became a distributor for Skinny Body Care so I can help others because I have seen how Skinny Fiber and Ageless both have helped me.
So there you have it. I promised when the time was right I would show you all the difference this product has made in my life. Let me know if you want to be consistent like me and let Skinny Fiber help you too."
NOW is the TIME. Order today at www.WeightLossHelpForYou.com
Join the team: www.WinWithSkinny.com
MONEY BACK GUARANTEE
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
***The average weight lost on the 90 Day Challenge is 15 pounds.
Saturday, February 28, 2015
Satira lost 109 pounds and improved her health
Oh wow, and "they" say it doesn't work LOL!. I beg to differ.
Check out Satira
"Just wanted to tell you how thankful I am for you helping me get started with Skinny Fiber. It has changed my life. After being in a car wreck and not being able to work out, having high blood pressure so not being able to take other medication, and feeling totally worthless I was ready for a change. Skinny Fiber was my one last ditch effort. I am down 109 pounds and totally off my insulin.. My A1c went from a 12.9 to a 5.0, my blood pressure is now controlled with 1/2 a pill, and I am in a size 7 (from a size 20)!!!! I finally can enjoy my kids and my health is better than it has been since I was in my 20's. Thank you so much!"
She was so successful with it, her friends started asking her where they could get it. She then decided to become a distributor. So, not only does she look AMAZING, but now she even has her own business!
See details below if interested.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Thursday, February 26, 2015
Monica says she's only 10 to 15 pounds away from reaching her goal
Monica says:
"Okay, y'all know I'm always playing with photos and telling everybody I know about Skinny Fiber. Although I put on a size 14 last week (I wore a 18 for 20 years literally), I still didn't comprehend what that meant until a friend said you are smaller than you've been in a long time.. Of course I said naw not really... I still got about 10-15 more lbs to go. So I decided to pull out the photo album to see. I didn't add the pic I took at the beginning of my journey, y'all see that one all the time anyway.. Now I'm blown away for real.. I thought I gained weight when I moved to Dallas but no I just gained more in Dallas. I was already overweight and I didn't realize it. Now do you believe? THIS PRODUCT WORKS!!!!"
Click here and start your journey--->>> www.WeightLossHelpForYou.com
"Okay, y'all know I'm always playing with photos and telling everybody I know about Skinny Fiber. Although I put on a size 14 last week (I wore a 18 for 20 years literally), I still didn't comprehend what that meant until a friend said you are smaller than you've been in a long time.. Of course I said naw not really... I still got about 10-15 more lbs to go. So I decided to pull out the photo album to see. I didn't add the pic I took at the beginning of my journey, y'all see that one all the time anyway.. Now I'm blown away for real.. I thought I gained weight when I moved to Dallas but no I just gained more in Dallas. I was already overweight and I didn't realize it. Now do you believe? THIS PRODUCT WORKS!!!!"
Click here and start your journey--->>> www.WeightLossHelpForYou.com
Wednesday, February 25, 2015
Laura lost 25 pounds on the 90 Day Challenge
Laura says:
"Hi ladies and gentleman! Here is my story...although it may not look like a big difference I know personally on the inside how much skinny fiber has helped change my life and I can't stress that enough. For a young woman that has struggled minor weight issues from having a baby and my metabolism slowing down to huge internal IBS issues. I have written my testimony and done my 90 day skinny fiber challenge which has changed my life for the better and felt compelled to share as well as become a distributor of a product I know works! Feel free to share smile emoticon more of testimony here:
So happy to say that I have completed my first 90 day challenge!! Well even though this a bit embarrassing to share a personal issue I have I know I am not alone and want others to know they are not either. When I started this challenge my main focus was to try skinny fiber to help with serious IBS issues I had suffered with long enough. I was in so much pain daily I allowed my IBS issue to take control over me and it unfortunately effected all aspects of my life. I knew I was ready to take control. I never would have been able to for see all the great things that were around the corner for me. I began to be more energetic, have less anxiety, no more pain and was losing weight! Now since my main goal was not to lose weight I did not keep track of measurements but the weight loss was definitely a bonus...now I'm down a pant size, lost 25 lbs, feeling pain free and have never felt better about myself! I feel free and in control of my body thanks to Skinny Fiber! That is more rewarding than ever!"
Take the Challenge: www.SkinnyBodyIn90Days.com
Join the Team: www.WinWithSkinny.com
*Note: The average weight loss on the 90 Day Challenge is 15 pounds.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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