Wednesday, September 10, 2014

CROCKPOT OVERNIGHT PUMPKIN OATMEAL

This looks so good! I would add cinnamon and cut back on the brown sugar. 

So super EASY!!!!! It cooks itself overnight!!!!

CROCKPOT OVERNIGHT PUMPKIN OATMEAL 

Great breakfast for a cool fall morning!

Ingredients:
1 Cup Steel Cut Oats
3 cups of water
1 cup of canned pumpkin puree
1 teaspoon vanilla extract
2 tablespoons of brown sugar (use less and add cinnamon)
1/4 teaspoon of salt
2 teaspoons of pumpkin pie spice

Instructions:
Place all ingredients into a heatproof bowl that will fit inside your slow cooker.
Place the bowl into your slow cooker and carefully add water into the cooker until the outside of the heatproof bowl is immersed halfway up in the water.
Cook on low for 8 hours.
Go to bed, wake up, and EAT!!!! 

For more great recipes, motivation, tips, and more join our FREE support group: https://www.facebook.com/groups/weightlosschallengeformen
Feel free to Follow me, I am always posting awesome stuff
https://www.facebook.com/pisds
Take the Challenge www.GetFitWithMarcus.com
JOIN the team www.WinWithMarcusJ.com

Tuesday, September 9, 2014

Jenn's Low Carb Pizza Recipe



Jenn's Low Carb Pizza

Combine 3 eggs and 1/4 cup of milk in bowl, salt and pepper to taste
Beat until scrambled
Heat greased pan
Pour mixture in hot pan, reduce heat and cover until eggs are cooked
Top with pizza sauce, pepperoni, onions, mushrooms, and mozzarella cheese.
Recover pan, keep on low until cheese is melted and topping are tender.
Cut into pizza slices and ENJOY! 

For more great recipes, motivation, tips, and more join our FREE support group: https://www.facebook.com/groups/weightlosschallengeformen

Feel free to Follow me, I am always posting awesome stuff
https://www.facebook.com/pisds

Take the Challenge www.GetFitWithMarcus.com 
JOIN the team www.WinWithMarcusJ.com

Join Me TONIGHT For Our Millionaire Mastermind Series With Top Leader Jon Gillardi!



Hey Friends!

I'd like to invite you to come hang out with us at 8:00 pm EST/7:00 pm CST/5:00 pm PST for tonight's Millionaire Mastermind Series!

During these intimate one-on-one sessions you'll get tips, training & coaching from some of the TOP leaders in the health & wellness industry on how to build your home based business!

They will take place on Tuesday when you visit this website ~~> 

http://www.WinWithCoachMarcus.com/

And today we have the pleasure of interviewing another smart and savvy ROCKSTAR in the health and wellness, Jon Gillardi!

During this candid conversation, Jon will share with us why he decided to join the health and wellness industry, why he's so passionate and how's he's now earning a 6-figure income by showing others how to change their lives too!

Come hear her Jon's story and you WILL be inspired as you hear how he was able to rebuild his life from being broke and homeless to having total FREEDOM and how he now uses his experience to help change thousands of lives on a daily basis!

Trust me... you don't want to miss this!

So at 8:00 pm EST/7:00 pm CST/5:00 pm PST please join us and we're gonna hang out with Jon Gillardi and discuss how you can use this information to build your business and enjoy your life more too!

Join me here ~~>
http://www.WinWithCoachMarcus.com/

Oh and feel free to invite your friends!

And if you have any questions don't hesitate to contact me.

My info is below!

To Your Health & Wealth!

Coach Marcus Jones

Phone: 623-428-9622
Email: weightlossmoney@gmail.com

Friday, September 5, 2014

Have you ever said these things?

- It's just my metabolism slowing down.
- I'm getting older, so it's harder to lose weight.
- I'm tired all the time because I'm getting old.

Have you ever said these things, or heard someone you love say them? Here are just some of the problems I hear people blaming on their age:

- Weight gain
- Weight loss plateaus
- Extreme fatigue
- Body aches
- Digestion problems

But guess what? I have personally seen many people overcome these problems well in to their 40s, 50s, even 60s and beyond. That's because the real cause of these problems is not your aging body or your slowing metabolism, it's the toxic overload caused by the toxins in our food. 

Scary? Yes. But you CAN do something about it, and it isn't hard.

Toxic overload is a big problem, but it's easy to fix, and when you do, it will fast-track your weight loss and get you results faster than you ever thought possible.

Skinny Fiber is an 100% all natural weight loss supplement that is helping thousands of people, rid their bodies of toxins, unwanted fat & excess inches... Maybe it's time you give Skinny Fiber a try. It comes with a 90 day EMPTY bottle, money back guarantee >>> www.SkinnyBodyIn90Days.com

Thursday, September 4, 2014

Dayton went from 305 pounds to 211 pounds in 8 months using Skinny Fiber!




Update!!!
Dayton, another 4 pounds gone this is another picture with the same outfit what a difference....
"I'm Dayton from beautiful state of Florida.  
From 305 in Jan 2014 till 8/30/14, I am down to 211. That's 94 pounds! Thanks a million times over. You gave me my life back!!!!!! I owe it to you, your product and great recipes, (and a little work & dedication by me Lol.). If at 58 I can do it, anyone can. Just takes the same amount of time to get thin, as it did to eat like a slob and blow up. Post again when I hit 100 pounds, my new Goal! Enjoying my journey, thanks again!!!" -

Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker. Simply take 2 capsules with a glass of water at least 20 to 30 minutes before your two largest meals. We do offer the empty bottle money back guarantee so that you can have a chance to see for yourself! Start your journey by ordering here - www.SkinnyBodyIn90Days.com

Leah is doing great with Skinny Fiber!

"Hi Everyone my name is Leah in a little over a month, I turn 50!!! OMG!!!

But guess what?! I feel great! Do you know why? Yes! Skinny Fiber is my answer! I know it may get annoying why i post so much about Skinny Fiber, but I can't help but Shout to the world! It Flat out Works!!"

What are you waiting for? Don't be like me and sit on the fence for months! You really have nothing to lose now with the company's 90 day Money Back Guarantee on buy 2 get 1 free or the buy 3 get 3 free!

What is Skinny Fiber? Here is a video which explains it: http://youtu.be/Uq8vn4tQgFo?list=UU8ijkMYezE25ghbhcjUMrNw

Trust me I know a lot of you are still skeptic. I was too!! It REALLY works!!

Take the 90 Day Challenge at www.SkinnyBodyIn90Days.com
Not only will you receive our NEW 90 Day Money Back Guarantee..

Wednesday, September 3, 2014

WOW!! Sarah lost 56 Pounds using Skinny Fiber

Wow! Listening to a testimony from someone who lost 56 pounds after her doctor recommend she undergo Gastric Bypass. She refused the surgery and told her doctor she wanted to try Skinny Fiber to lose the weight. Her migraines when away. Her heartburn went away. She is off her heartburn medications. During her last visit to her doctor, her doctor told her she looked great and asked for information about Skinny Fiber! WTG Sarah!!!!! BAM!!!


Listen to her story: http://youtu.be/ME-Ss6hqV34

See how Skinny Fiber works at www.GetFitWithMarcus.com

Join the Team at www.WinWithMarcusJ.com

Tuesday, September 2, 2014

Child obesity statistics are rising. We can help fix it...

Child obesity statistics are rising. We can help fix it...
Jermany's mom watched her for 18 days and noticed such a decrease in the things she ate.
Her mom says:
"It's kind of amazing because she still eats but she does not eat as much.
She used to eat like an adult now she is starting to eat like an eight-year-old child and for me that is a good thing she's eating a much smaller portion and she's eating 3 to 4 meals a day breakfast lunch and dinner and a snack so I am very impressed with Skinny Fiber."
Why don't you join the challenge with Jermany, she simply take two pills before breakfast, two pills in the afternoon before her dinner. This is not hard to do at all and it costs 1-2 dollars a day to get yourself healthy.

Another awesome Skinny Fiber Testimonial!

Another awesome Skinny Fiber Testimonial!



Take the Challenge: www.GetFitWithMarcus.com
Join the Team:  www.WinWithMarcusJ.com

Monday, September 1, 2014

SBC TESTIMONIALS WITH DIAMOND LEADER JUDY STALLINGS AND CROWN DIAMOND JA...





This channel is dedicated to sharing personal testimonies of customers and distributors of Skinny Body Care products and the Skinny Body Care opportunity. Our flagship product Skinny Fiber has transformed thousands of people all around the World! This channel will just give you a tiny depiction of what Skinny Fiber has done for peoples lives and how it has improved their health as well as their financial lives.


Meet Jackie & Judy.
Get more information at www.GetFitWithMarcus.com

Saturday, August 30, 2014

Heather lost 50 Pounds and 36 Inches

Here is my story and my before and after pictures everyone has been asking for. I can't believe how much weight I had gained, I knew I had to do something drastic for my health, this isn't easy, but if this helps one person gain their life back, like me and become healthier, it is all worth it! I have much more to lose but I am amazed by my results so far!!
I remember as a child always wanting to be a normal size. I have been overweight all of my life. I remember not being able to wear the same clothes as my friends because they didn't make them in my size. The constant teasing, I can still feel the pain now, remembering as a child being teased and made fun of because I was overweight. It crushed me then, but made me a stronger person today. 
I have done almost everything in my life to try to lose weight and keep it off except surgery. I tried lots of supplements, some not so healthy, fad diets, starving, counting calories, counting fat, counting carbs, which I prefer, I have a collection of weight loss books. I have lost and gained hundreds of pounds throughout my life. I can tell you how much fat, calories, or carbs are in any food item just from a lifetime of dieting. It has always been a never ending battle. 

I was always very healthy, never had any major issues. 

On November 28, 2008, at 32 years old, I went to the hospital with my ears plugged and my head feeling like it was going to explode. They almost sent me home with antibiotics, I begged them to do more tests, they said I was too young for anything crazy....they finally did a chest x-ray.(My point is, know your body if something doesn't seem right, make the doctors run tests!) They found a mass the size of my fist underneath my sternum crushing my Superior Vena Cava. It took a week for the doctors to figure out how to treat me after a major surgery and plenty of other invasive testing. I had to have emergency Chemotherapy because my neck was swelling and I couldn't breath. I was in the hospital for 3 weeks with several life threatening complications. My kids were 7 and 4, all I could think of was, I have to be here for my kids. I give all the glory to God for the strength that somehow got me through those very dark days. I went through 9 months of Chemotherapy and Radiation treatments, I am healed forever, Praise the Lord and thank you Jesus!! 

It was a very long road to recovery and getting back to close to normal. I will be forever changed, but for the better. Since then I was so tired all the time and I kept gaining weight, I knew I needed to do something to get this weight off and change my life, but I couldn't do it. I had zero energy to exercise, I couldn't stay on a diet more than a month without eating something I shouldn't which would just make me gain the weight I lost back, and more.

I accidently found Skinny Fiber, I joined a group on Facebook, I read testimonies, and everything else I could find. I worked in the medical field for 15 years so I always do all my research and make sure it is healthy to take before ordering, I found that it is, so I ordered it in desperation to lose weight again...thinking the same thing as the last bottle of stuff I ordered that didn't work. I always tried to find something all natural since being sick, it is the most important thing to me when taking something.
I took Skinny Fiber for 3 weeks as directed and always eating low carb, but not too strict. I was eating around 50 grams of carbs a day, which for me is a lot, I usually have to eat less than 20 to actually lose any weight at all, or even just to maintain my weight..yea the worst metabolism ever..lol!! I lost 19 pounds in the first 3 weeks!! I wasn't even working out that much, maybe a walk 2 times a week back then. I was amazed!!! I became a distributor after I knew Skinny Fiber worked!! I couldn't wait to tell the world how awesome Skinny Fiber is!!!!

Since I have been taking Skinny Fiber I noticed I don't have headaches anymore which I have had most of my life, migraines included. I fall asleep and stay asleep throughout the night. I have had years of sleepless nights and used everything from OTC to prescription medication to sleep. Now I only need about 5 hours of sleep and I feel rested, before Skinny Fiber if I didn't get 8 hours of sleep I was close to useless. I also was on several different anti-anxiety and depression medication after I was sick, for a few years, now I am off everything! I have, in the past, had horrible menstrual cramps and the older I get the worse they get. Now I have very minimal cramps if any at all!! I also developed dermatitis about 10 years ago, and I was prescribed a steroid ointment to apply twice a day to my hands. Amazingly, since I have been taking Skinny Fiber, I no longer need the steroid, my hands are back to normal!! My adult acne is so much better, you can see in the pictures how my skin has cleared up.

Now since I have been on Skinny Fiber I am in control, I have zero cravings, I am full, my portion size is one third of what it used to be, if not less, and I rarely think about eating. I have energy all day and in the evening to exercise. I am happy with the rate that I am losing, I have hit a couple plateaus, I switch things up a bit to get over them and after I always lose a lot of weight, which is awesome!! I am able to eat around 40 carbs a day and some extra here and there and still lose weight!! I workout about 4 times a week. I just feel good all the time! I know the Lord led me to this product not only for my health but for a career! Thank you Jesus and thank you Skinny Body Care!! I would never have shared my fantastic results and become a distributor, if I didn't believe in this product 100%!!

Take the Challenge: www.SkinnyBodyIn90Days.com
Join our Team: www.WinWithMarcusJ.com

Amanda has lost 48 Pounds and is now a Size 9/10

Meet Amanda:

"Hi Everyone! Let me introduce myself! My name is Amanda. I have been on a weightloss journey since Sept 2013. I started by doing portion control and drinking more water - I also cut out pop and fast foods. By Thanksgiving (US) I had lost 25lbs.
Well I'm not one to miss out on the goodies through the holidays so I didn't push losing weight too hard during that time but I was able to maintain my weight. When I started trying to lose weight again come January/February it just didn't seem to budge. Then I was introduced to Skinny Fiber, I was skeptic but with seeing all the great testimonials and talking to some of those people I figured it was worth a shot!
I ordered and started taking Skinny Fiber on March 1. We had just moved and I was at home as I hadn't found work yet so I was doing alot of baking and I was munching on those baked goods throughout the day but still being consistant with my Skinny Fiber and drinking my water (about a gallon a day). At the end of my first bottle I had lost 6 inches! I was sold.
I just finished my first 180 days taking Skinny Fiber and I have lost a total of 23lbs, over 32 inches, 2 pants sizes and 2 shirt sizes. I have more energy, I sleep better at night, I don't feel exhausted if I'm up with my kids during the night either. I didn't change my diet except what I cut out back in Sept and I hardly exercised!!!
Skinny Fiber has changed not only my health but my life!
On my weightloss journey I have now lost a total of 48lbs and went from a size 20 to a size 9/10 in pants, a size 1X (almost 2X) to a size small/medium in shirts!
If I can do this so can you!!!!"

Take the Challenge: www.SkinnyBodyIn90Days.com
Join Our Team:  www.WinWithMarcusJ.com

Friday, August 29, 2014

Annie lost 50 Pounds!

Meet Annie:

"This is ME ! I still can't believe the difference. I know I post about skinny fiber a lot, and sometimes you might get annoyed, but the reason I do it is because I know it works! And it is all natural with no caffeine or stimulants. I love this stuff guys, I have tried many things before and nothing compares to the pure Awesomeness of skinny fiber !!! I am down 50 pounds and counting!! Eeeekkkk!! Just thinking about it makes me smile. I feel so healthy and full of energy, I want to shout from the ROOF top!!!!"

See how Skinny Fiber works at www.skinnybodyin90days.com
Join my team at www.winwithmarcusj.com

Thursday, August 28, 2014

Check Out Our SBC Channel - Testimony Teaser Video

Hey: If you have seen Before and After pics of people using Skinny Fiber or making money with Skinny Body Care and thought it was some BS?
Well here's more PROOF that the pics you see and the stories you read are all TRUE!! Here's a teaser of a video series on YouTube that will show you what GREAT things Skinny Fiber has done for people's health and what Skinny Body Care has done for distributors financially, myself included.....You have to see this!!
Then inbox me and let's talk! Take a free tour of my site here:
www.winwithmarcusj.com

Click Here To Check It Out

Midday Millionaire Mastermind Hangout: Join Us Today @ 12pm EST/11am CST/9am PST

Join Us Today @ 12pm EST/11am CST/9am PST

For Today's Midday Millionaire Mastermind!
Today's Mastermind Session We'll Be Interviewing Jon Gillardi.

We'll Hear How He Was Able To Build His Team And Go Double Diamond In Record Time!

Trust Me... This Is One You Don't Want To Miss!

Coach Marcus

623-428-9622
Email: weightlossmoney@gmail.com



Wednesday, August 27, 2014

Teresa has lost 44 Pounds and 82 Inches with Skinny Fiber! WOW!!!

Teresa posted this in our SBC Before & After Group yesterday:

"Today is my Skinnyversary! 1 year ago today I started taking Skinny Fiber. As of today, I'm down 44 lbs and 82". I can't believe I've been consistent and committed to a healthy lifestyle for 1 entire year straight. WOW! Year 2 begins today and I'm going to stay just as consistent and even more committed if that's even possible. 

Not only has Skinny Fiber helped me lose weight, but I feel so good. I have an energy that I don't think I've ever had, even when I was a kid. But it's not a tweeking out, jittery, heart racing kind of energy. I wake up in the morning and I'm ready for the day. When it's time to go to sleep, I get in bed and read for a few minutes and I'm out like a light and sleep all night long. No more tossing and turning, no more waking up and staring into the dark. No more waking up and feeling like I need a nap.

Another thing Skinny Fiber has done for me; no more aching joints. My hips, knees and ankles were killing me, my lower back hurt all the time. I don't hurt anymore and this has given me the courage to believe that I could exercise. In the past, I always used my knees and hips as an excuse for not exercising. But now, I'm jogging. As you know, I had a little set back last week in my jogging routine, but I'm not quitting. I got up this morning and walked to get body muscles warmed up and then I jogged for 1/2 mile and walked to cool down. I WILL work back up to where I was and continue from there.

Also, no more meds for me. No acid reflux (I haven't had heart burn, indigestion or acid reflux for 1 whole year). No more problems with my esophagus, no more IBS. 

Not everyone has the same experience that I've had, but many have had even better results. There are people who were on their death beds and are now healthy and medicine free. Some people lose weight immediately and others don't see any changes for 3 to 6 months. It just depends on your health, your body and how committed you are to succeed."

"Skinny Fiber is not a magic pill. The magic is in you!" quote by Caryn

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

Skinny Fiber Stories of Success Hangout: 8pm EST/7pm CST/5pm PST


Join Pam & Kris TONIGHT at 8pm EST/7pm CST/5pm PST For Our Skinny Fiber Stories Of Success!

On Our Panel Sharing Their Stories Tonight We Have Tom G. Devonay P., Theresa C., Angela S., & Heather D.!

They'll Be Sharing How This Company Is Changing Their Lives In More Ways Than One!

Go to www.WinWithCoachMarcus.com to watch the Hangout!

Coach Marcus 
623-428-9622

Email: weightlossmoney@gmail.com

Tuesday, August 26, 2014

Mid-day Millionaire Mastermind Hangout: 9am PST/11am CST/12pm EST

Hey Friends!

I'd like to invite you to come hang out with us at 9:00 am PST/11:00 am CST/12:00 pm EST for today's Midday Millionaire Mastermind!

During these intimate one-on-one sessions you'll get tips, training & coaching from some of the TOP leaders in the health & wellness industry on how to build your home based business!

They will take place every Tuesday & Thursday when you visit this website ~~> http://WinWithCoachMarcus.com

And today, we have the pleasure of interviewing another smart and savvy ROCKSTAR in the health and wellness arena, James R. Davis!

During this candid conversation, James will share with us how he got started in the health and wellness industry, why he's so passionate and how's he's now earning a 6-figure income by showing others how to change their lives! 

Come hear her James' story and you WILL be inspired as you hear how he was able to rebuild his life from being locked up to having total FREEDOM and how he now uses his experience to help change thousands of lives on a daily basis! 

Trust me... you don't want to miss this!

So at 9:00 am PST/11:00 CST/12:00 pm EST, please join us.  We're going to hang out with James R. Davis Sr. and discuss how you can use this information to build your business and enjoy your life more too! 

Join me here ~~>

Oh and feel free to invite your friends!

And if you have any questions don't hesitate to contact me.

My info is below!

To Your Health & Wealth!

Coach Marcus Jones 

Phone: 623-428-9622
Email: weightlossmoney@gmail.com

Saturday, August 23, 2014

Sandy has lost 17 Pounds with Skinny Fiber

Way to go Sandy!!!! You look amazing!! 

Sandy says:

~ "Ok...HERE GOES ! So many of you have been asking, I don't have a very good before pic, and I didn't measure myself when i started. See, I had gained so much weight due to personal and health issues, so I didn't have much faith that I would lose with this product, because NOTHING had worked before !

After 50, it's hard to lose an OUNCE, much less 17 lbs....which is what I have lost to date with Skinny Fiber ! The black pants I am wearing are ones I bought a year and a half ago, and I couldn't even begin to fasten them ! (They still have the tags on them ) And may I mention, they are a size 8??!!!! I am SO excited that I am FINALLY losing this weight, and that I FEEL so much better ! I have tons of energy now, and I am getting my zest for life back ! So, when I tell people that Skinny Fiber WORKS, I truly mean it from the bottom of my heart ! I still have a ways to get to where I want to be, but I have no doubt I can accomplish my goals with Skinny Fiber on my side!!"

Each bottle is 120 capsules..a one month supply. 3 all natural ingredients. NO jitters....Just good for you!!! Honestly! 7 digestive enzymes that optimize your gut health so that you lose fat! Buy 2 get 1 FREE, Buy 3 get 3 FREE!

You will love it, ORDER HERE: www.SkinnyBodyIn90Days.com

Thursday, August 21, 2014

SBC Teen Challenge Results: She lost 16 Pounds and 12 Inches in 90 Days

This is Robert and Sonya's daughter:

"Our youngest daughter Alexia asked if she could take the Teen 90 Day Challenge and we said sure. I am so proud of her at 14 years of age now but on her before picture she was 13 for COMPLETING the challenge and staying CONSISTENT on her own. Here are her results........................"






Skinny Fiber works great for kids, too: www.lifecoachtamara.sbcteenchallenge.com (They can win an iPad if they are 1 of 3 biggest losers for the 90 Day Challenge) :)

Tuesday, August 19, 2014

This is one of the BEST explanation calls we have done.

This is one of the BEST explanation calls we have done. Be sure and listen to it. Tim Miller did an awesome job of explaining exactly how we get paid at SBC. There is a special training at the end where Jon Gillardi breaks down why SBC is the company to join; what to expect; and how to maximize this pay plan. If this does not send your belief system through the roof and show you Why Getting in, Plugging in, and Staying in SBC is vital, I do not know what to tell you.
There is over 50 years of Full Time Experience and Millions in earnings all on one call. This is the meat and potatoes of SBC.
Click here to listen: https://www.freeconferencecallhd.com/playback.html?n=ICiHw/jT7OM
Take a FREE TOUR at www.winwithmarcusj.com

Monday, August 18, 2014

Check out Rosa's Weight Loss Results

Rosa is doing great with Skinny Fiber!
"Yours Truly's Latest Skinny Fiber Update!!! The first time I had to take a picture I cried when I first looked at it, I swore I would never Ever Post it. Its 14 months later with not much working out, still cheat on weekends, I'm better than I was last year and I am working on being even better 6 months from now. Not saying weight is what makes you, but I was depressed and unhappy with myself. I wanted to make a change for me. Skinny fiber helped me, when nothing else I took did."

Saturday, August 16, 2014

Weight Loss Success Story from Nigeria!


A weight loss success story from Nigeria!
Meet Bashir:
"This is what skinny fiber has naturally done to me and can do same to anybody, irrespective of gender, ethnicity, health status or age.
Now feeling healthy and great without any side effects simply because SKINNY FIBER Is pure and all natural."

Shonna did great with Skinny Fiber! 34 pounds Gone!!



Shonna did great with Skinny Fiber!

"Here are my most recent before & after pics using Skinny Fiber! 
I can't tell you how much this product has changed my life! 
I have been using Skinny Fiber since Nov. 2012 and I lost the first 10 lbs in less than a month! I was 180 and I am now 146! 

Skinny Fiber helps you feel full, eat less (portion control), and burns fat!
Not only is it all natural, but it has 7 digestive enzymes that do so much for your body! I haven't had a migraine in almost 2 years! I sleep better at night, and I no longer have IBS! 
I LOVE LOVE LOVE this product and my SBC family too!" :)

See how Skinny Fiber works at www.skinnybodyin90days.com

Thursday, August 14, 2014

Alicia is on Fire!

                                                                                                                                                                   
 Alicia is on FIRE…

"My name is Alicia and I started my journey with skinny fiber in September 2013. Before skinny fiber I gained a lot of weight having three kids. I was really in denial about just how big I was until July of 2013 when I had a picture taken with my girls and took a look at myself…..WOW! I had liked this post about skinny fiber and had been paying attention to the testimonies of those that were on it. I decided it couldn’t hurt to try it. Well my first month I lost a few pounds and some inches, then at my 90 days I had lost 21lbs. and 17 inches. I just kept right on going right into my next 90 day challenge and I have now lost 47lbs. I know people will say all you need to do is eat healthy and exercise, but I am going to be honest I had looked to food for comfort. While on skinny fiber I have not exercised, unless you count the five times I went to the gym! I do keep track of the amount of food I eat, but I eat what I want most of the time…and guess what I am still losing. This product is real and it does work! I plan on continuing my journey with skinny fiber for life! I love this product!!!

The first pic was in July 2013 2 months before I started Skinny Fiber! The second pic is me just a few days ago taken in March 2014. 
This was one of the most difficult things I did, putting my picture up for all to see. I did it because I want people to see that Skinny Fiber truly works!! Look at the pic and you can see the proof!

Maybe it's time you take the Skinny Fiber 90 day challenge. It has a 90 day, EMPTY bottle, MONEY BACK guarantee, so if you feel it doesn't work for you, simply return the empty bottles for a FULL refund…The only thing you have to lose are the UNWANTED "Inches & Pounds" 

There is an awesome video here that explains how and why it works...
You can also order here too >>> www.getfitwithmarcus.com
Join us here for more everyday fun, tips, recipes, weight loss support & motivation > Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Tuesday, August 12, 2014

Broke has lost 15 pounds and several inches

Brooke has lost 15 pounds in from June 1st to August 1st along with many inches!  Check out that abdominal area!!  SKINNY FIBER DID THAT! 

Join the Skinny Fiber 90 Day Challenge and Lose 20-30 pounds!
www.skinnybodyin90days.com

Monday, August 11, 2014

16 Year-old lost 60 pounds and 9 pants sizes!

This update makes me smile!

 Reva was actually sneaking in to her mom's Skinny Fiber, unbeknownst to Susan! Once Susan discovered what Reva had been doing, she ordered Reva some Skinny Fiber so they could do it together! Reva is a MUCH healthier weight and size now! Kudos to you Kiddo! You look awesome!

Susan's Update: 


"This is my daughter Reva, 16 years old. She started skinny fiber 10/18/2013. She was 15 years old & 190 pounds wearing a size 18 jeans. Now she wears a size 9 and weighs 130 pounds! The photo on the left was before she started Skinny Fiber and the one on the right in the pink is now after Skinny Fiber. Great Job My daughter! WTG Reva!"



Do you have a TEEN struggling with their weight?  Are they Struggling to fit in with Peers? 


Never fear Skinny fiber is for TEENS, too ... Order here on my website:
www.HappyNHealthy.SBCTeenChallenge.com

Friday, August 8, 2014

Nelly is loving her weight loss results with Skinny Fiber

"Hi I'm Nelly ....

After several months of being skeptical about Skinny Fiber, I decided to take that leap of faith and give this product a try. I vowed that if it didn't work I would never look into another diet product again. I began taking it on March 14th of 2014. I decided I'll put it to the test and see if what they were saying is true. I had the 30 day guarantee so what did I have to lose?

I didn't really change my eating habits much but took my pills 2 times a day and drank 10+ bottles of water everyday which curbed my appetite and to my surprise at the end of my 90 day challenge I had lost 20 pounds! Not to mention the benefits...I wasn't sluggish anymore, I slept better no more snoring, and lots of energy, for the first time in a very very long time (about 20 yrs) I feel alive again! I feel like I want to run but due to my bad knees I can't. I am taking walks now and my goal is to walk to the end of the boardwalk and touch the wall. When I get there I will post the victory pic : )

One month into my 2nd 90 Day Challenge and I'm loving the results (27 lbs GONE!). I say GONE because something that is lost can be found again, but when something is GONE it's GONE for good!! I am now a distributor and can't wait for my customers results. Skinny Fiber is my blessing from God! So for anyone still on the fence about ordering DO NOT delay and order today!!"

www.GetFitWithMarcus.com

Skinny Fiber Testimonial from a Man!


Monday, August 4, 2014

Check out Desiree!

Check out Desiree!

(Before pic was taken in January, 2014; After pic was taken 7/31/2014):

She says:


"Honestly speaking, I didn't think much of a change had taken place in my body, because the last time I checked to see if I was losing inches was MONTHS ago - when I had to wear my "skinny" son's pants (whilst waiting on mine to get out of the washing). At that point, I had been a teensy bit consistent - but not too much. After that, I had been HORRIBLE in the eating department; for reasons I'm not going to go into, I was basically eating junk food on a regular basis. These last couple of weeks I've been a WEE bit better in the junk food department. (When I've been eating the crap, it hasn't been because I'm hungry, but because of stress - a LOT of stress, lol!) Skinny Fiber has truly been my saving grace; had I not taken it, I know my eating would have been COMPLETELY out of control! THIS is the reason I'm so passionate about this product and what I do!

Now that I SEE the difference in my body, I'm going to be more consistent with eating right and exercising regularly. I know that's some silly logic, but I really needed this - to knock some sense into me and get back on track."

TODAY - after lining my Before and After pics up - my (already strong) belief in Skinny Fiber and its awesomeness has been solidified! There is NO stopping me now! I will shout it to the rooftops - SKINNY FIBER IS THE MOST AMAZINGLY EFFECTIVE PRODUCT ON THE PLANET!!!


Order here...www.GetFitWithMarcus.com

Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin

6 Servings
Tastes like a Potato Casserole without all the carbs!!!!
Ingredients
1 medium spaghetti squash
3 tablespoons butter
1 small yellow onion, very thinly sliced
1 teaspoon red pepper flakes
1/4 teaspoon garlic salt
Salt and pepper to taste
3/4 cup sour cream
1 cup shredded cheddar cheese
Directions
Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper, garlic salt, salt and pepper and cook until the onions are brown in color.
Using a fork, scrape the insides of the squash and transfer to a small bowl.Mix the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375ยบ for 20-25 minutes. Put on broil in the last minute until golden brown on top.
‪#‎SBC‬
Join our support group for more recipes & tips at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Sunday, August 3, 2014

Alisha lost 50 pounds and 10 1/2 inches off her waist with Skinny Fiber

Alisha H lost 50 lbs and 10 1/2 inches in her waist alone! No special diet, little exercise...Just Skinny Fiber and lots of water! She looks amazing and I am sooo proud of her!......BAM!!!

See how Skinny Fiber works at www.GetFitWithMarcus.com

90 Day Money Back Guarantee!

Friday, August 1, 2014

LOW CARB SINGLE SERVING MUG BROWNIE RECIPE

Only 52 calories and 8 carbs!!!! ♡

LOW CARB SINGLE SERVING MUG BROWNIE 

Ingredients:


3 packets Stevia Packets
1 tbsp Unbleached White Whole Wheat Flour
1 tbsp Unsweetened Cocoa Powder
1/4 tsp Baking Powder
1/8 tsp Salt
1 tbsp Unsweetened Applesauce
1 Large Egg White
1/4 tsp Vanilla extract
1 tsp Unsweetened Vanilla Almond Milk
1 Mug


Directions:

1) In a mug mix stevia, flour, cocoa powder, baking powder, and salt in a small bowl.
2) Add in applesauce, egg white, vanilla extract, almond milk, and stir until combined.
3) Microwave for about 1 minute 30 seconds. Let cool for a few minutes and devour.

***Note: You can use less Stevia if it is too sweet for you.

Nutrition Facts: Servings 1.0
Amount Per Serving
Calories 52
Total Fat 0 g
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 2 g
Protein 5 g

Join our support group for more recipes and tips at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.