Friday, January 25, 2013

8 Pairs of pants I can no longer wear!


These are 8 pairs of pants I can no longer wear due to my weight loss. Skinny Fiber, Exercise, and a proper Diet work!  I'm donating them to my church today.




Thursday, January 24, 2013

Exercise Benefits for Children


Just thought I'd share this important information.  Get your children moving!

I'd like to recommend Skinny Fiber to help them achieve their health & fitness goals.

5 Rules


Have you ever wondered how some people stay so fit?  What is there secret for being healthy and vibrant?

Most of us wake up every day with good intentions of working out and eating healthy, however life happens and we miss our opportunity to be healthy.  Why doesn't life get in the way of healthy people?  The secret of healthy people is planning.  Planning is often what separates a success from a failure.

Here are my top 5 rules for planning for a successful healthy day.

1. Plan your workouts and your meals.  Whenever I exercise, I have a plan of what I want to accomplish and what exercises I will do.  Also, I have a pretty good idea of the healthy foods that I will eat each day.  If I go to a restaurant, I have rules that allow me to eat healthy at most establishments.

2. Do not over plan your workouts.  If you only have 20 minutes, then plan for 20 minutes of exercise.  A little exercise is way better than no exercise.  By the way, you do not need to spend time in the car driving to the gym to workout.  There are plenty of workouts that you can do at home with less than $50 of equipment.  If you are interested in custom home workouts, please schedule an appointment with me.

3. Schedule your workout and stick with it.  This might seen easier said than done, and often it is.  Sometimes you need to adjust your life to work it in your schedule.  For example, you might need to ask a spouse or friend for help watching the kids while you exercise.  Oh yeah, pack your gym clothes in a bag and put it in your car the night before.

4. Look for opportunities in your schedule where you can work out.  For example, I workout from 10:45 am to 11:45 am Monday through Friday.

5. Control the time and energy vampires.  You know who they are.  They are the people in your life that want to just chat.  They are the people who are always asking you for a favor but never doing one in return.  Basically, they are the people who take advantage of your time and energy.  You may really love these vampires, but they need to be controlled.  Be nice, but be firm with these people.  If you are trying to get your work done so you can go workout, explain to them that you are under a tight deadline and ask if you can call them back.  Or if the time vampire is a family member, explain to them that you want to be healthier and need a small amount of time to work out.

www.winwithskinny.com
www.skinnybodyin90days.com

Monday, January 21, 2013

Wow! Here's Eldorado's Testimonial Picture!

Wow! Here's Eldorado's testimonial picture! 


Go to www.skinnybodin90days.com to get started on your 90 day challenge today!



Sunday, January 20, 2013

She is very impressed with her results!

From Anastasia:

"I'm am very impressed with my results... Skinny fiber rocks! Weighed 275 before skinny fiber now I'm weighing 264 after my first 30 days with 6 inches off my Waist:)" 

♥ ♥ Join the 90 Day Challenge www.SkinnyBodyIn90Days.com
♥ ♥ ♥ Join the team and get paid to lose weight! www.WinWithMarcusJ.com



What is a Healthy Body Fat Percentage?

So far, I've reduced my Body Fat Percentage from 39% to 29% exercise and a proper diet.  Skinny Fiber has really helped me control the portions of the food I eat and it has also helped me burn fat.  I'm working toward reducing my Body Fat Percentage to 15% to 20%.


What is a Healthy Body Fat Percentage?

Healthy body fat percentages vary greatly depending on your age, gender and body type. Here are the basic guidelines for a healthy body fat percentage:

Men Body Fat Percentages:

Ages 20-39: 8% to 19%
Ages 40-59: 11% to 21%
Ages 60-79: 13% to 24%

Women Body Fat Percentages:

Ages 20-39: 21% to 32%
Ages 40-59: 23% to 33%
Ages 60-79: 24% to 35%

Reducing Your Body Fat

To lower your body fat, you must eat fewer calories than you use. The human body is made to store fat so that it maintains reserves of energy. If you take in fewer calories, your body will burn these fat reserves.

To healthily lose weight, you should aim to lose at a slow pace of no more than 2 pounds per week. Additionally, you should be sure to exercise to minimize the loss of muscle and maximize the loss of fat.

Click Here to Learn More About Skinny Fiber

Saturday, January 19, 2013

A Momento of my Weight Loss. Goodbye old clothes!


This morning I decided to go shopping for some new pants because most of my other pants were too big.  I'll be donating the pants I can no longer fit and thought I'd post this picture as a momento of my weight loss accomplishment.

Skinny Fiber helped me lose over 50 lbs!




Kids Campaign is Coming Soon! Stay Tuned!


Skinny Fiber for Kids campaign is coming SOON!  
Stay Tuned!!!!

Learn more about Skinny Fiber at www.skinnybodyin90days.com 


Friday, January 18, 2013

Thursday, January 17, 2013

This is way too awesome to keep to myself --- This is Brandie-- AMAZING!!!

This is way too awesome to keep to myself--- This is Brandie-- AMAZING!!!

"I began my weight loss journey in March 2012. The first picture is me at my heaviest. I lost 30 pounds on my own just by cutting out Dr. Pepper and trying to eat smaller portions. In September 2012, I discovered Skinny Fiber. I was skeptical at first, but eventually decided I had nothing to lose except this weight. Ordering Skinny Fiber was the best decision I could have made for myself! Since September 11, I have lost over 7 inches from my waist alone and dropped from Size 26 jeans to Size 20 jeans. I am now in an XL t-shirt for the first time since grade school! The second pic is me now. That is me AND my 15 year old son in the same sweater. In the first pic, I couldn't even button it. In the second, it buttons around BOTH of us!!

She was skeptical just like me and you probably are--- but we took the chance and so happy we did!!"


Learn more at www.winwithskinny.com or www.skinnybodyin90days.com



Guess What?.....We hit 1,000 People Joining the 90 Day Challenge this Week

Guess what?  We hit 1,000 people joining the 90 Day Challenge this week. I am 
so excited.......Love Love Love this company!!!!!

Rock on team and congrats to all that are helping set records.  We are on the move!!!!!  Skinny Body Care rocks. 

I told you keep on watching or you can join us. With this 90 Day Challenge you can get PAID to lose weight.



Wednesday, January 16, 2013

Take a look at Wendy Phillips

Take a look at Wendy Phillips.

"In 2 weeks, I have an inch off my boobs (slightly perkier here folks!), 1.5 inches off of my ribs under my bra line, 2.5 inches off my waist, half of an inch off my hips (hey..... it's something!) and 1.5 inches off of my thigh!!! I am so proud of my small accomplishments :) ...and it's only gonna get better!!! THANK YOU EVERYONE for watching this transformation and being a great support! I have an outstanding red dress to get into this September when I say "I do"!!!"

Order Today at www.skinnybodyin90days.com




Weight Loss Success Pictures!!

Here are photos of a few more people having success losing weight with Skinny Fiber!

Learn more at www.winwithskinny.com or www.winwithmarcusj.com






Tuesday, January 15, 2013

Belly-fat Basics


Belly-fat Basics
You’ve heard the claims.  In just six weeks, that new exercise machine will turn your stomach into a six-pack.  Those new supplements will melt the fat from your waistline.  What should you believe?  Test your belly-fat knowledge with this quiz.
TRUE or FALSE: Certain exercises or equipment can target – and remove – belly fat.
False.  There is no such thing as “spot reduction.”  Despite what the commercials say, no miracle machine or exercise can burn fat only in your stomach or around your abdomen.  Exercises can strengthen your abdominal muscles, but only overall weight loss will help you lose belly fat.
TRUE or FALSE: Abdominal strength training exercises – such as sit-ups or crunches – will give you a lean stomach.
False.  Abdominal exercises will tighten your abs, but won’t burn fat around your abdomen or decrease the size of your waist.  However, regular aerobic exercise and healthy, low-calorie diet will help you lose weight and give you a lean stomach.
TRUE or FALSE: The best way to reduce belly fat is with diet and exercise.
True. Aim for at least 150 minutes of moderate-intensity physical activity a week and a healthy, balanced diet.

www.winwithmarcusj.com

Monday, January 14, 2013

Gay has lost 18 lbs and 22 inches since October 2012


Gay has been on Thyroid medication for the last 9 years.  Nothing has ever been able to stabilize her thyroid function......she just gained and gained weight.....UNTIL she discovered Skinny Fiber!... Skinny Fiber Rocks!!!

Gay has been on Skinny Fiber for a few months now.  She started in late October 2012, but she is not a person that takes any thing consistently.  However, she has attained great results - 18 lbs and 22 inches GONE!!! Imagine is she took Skinny Fiber consistently. 


Why don't you become our next SUCCESS STORY?
www.skinnybodyin90days.com


Sunday, January 13, 2013

Congratulations to the 3 Weight Loss Challenge $1,000 Winners for 2012


Congratulations to the 3 Skinny Body Care Weight Loss Challenge $1,000 Winners for 2012!!!!
Cheryl Ann Porter, Mike Ames, and CM Eichaker

Order Here - www.skinnybodyin90days.com


Friday, January 11, 2013

I've down 8 lbs since January 1st!

After the holidays, I'm back on track and down to 226 lbs.  I've lost 8 lbs since January 1, 2013!

Just thought I'd share. :)

If you want to join me on a 90 Day Challenge, go to www.happynhealthy.thenewyearschallenge.com to get started.

Check out my blog at www.skinnybodyin90days.info


Thursday, January 10, 2013

What's Coming in 2013


I thought I'd share some of the positive things happening with my Skinny Body Care business. Enjoy reading this.

Tonight is cut-off day.  If you want to order Skinny Fiber, you can order at www.happynhealthy.skinnybodycare.com

If you want to learn more about the income opportunity and start earning an extra $300 to $500 per month, join us on the call tonight, then go to www.winwithmarcusj.com to get started.  

(See below for details on the Corporate Update call which begins at 8pm EST tonight).

We also have a live Webinar presentation tonight at 9pm EST.  Go to www.sbcwebinar.info to participate.

There is a also a live, "Build It Big Call" at tonight at 10pm EST.  Dial (559) 726-1300 pin 592811#

What's Coming in 2013 

Being one of the fastest growing companies in the industry is a huge accomplishment, especially when we are still not even two years old.  But as powerful as that is, we want to stay at the TOP.  And that passion carries through in everything we do from our life changing product, to our support, to our compensation plan, to all the tools and websites we give you to help you build, and to the innovative approach we take to running our company.  So we want to to help you MAKE EVEN MORE MONEY and take your business to the NEXT LEVEL.

Here are a few things you can expect to see in the next few months:

1.  Skinny Body Care KIDS campaign - More kids and teens are overweight now than any other time in history.  It's time to change that.  While it's not great for young kids who can't swallow capsules, Skinny Fiber is the PERFECT product for overweight teens needing to lose weight and get healthy.  Because overweight teens also often have other issues because of their perception of their body image, we are also teaming up to donate a percentage of all profits generated from this website to support anti-bullying campaigns.  Look for this exciting new campaign, complete with website and movie, to launch around Feb 1.

2.  Compensation Plan Movie - There is not a compensation plan in the industry that can compare to the one we have with Skinny Body Care.  The challenge is, because there are so many ways to earn and so many generations of infinity bonuses and ranked overrides,many people don't fully understand it.  This powerful video explains exactly how the compensation works and how you can earn life changing income with SBC.

3.  Training Bonus - We've announced this before and we are about to turn it on.  We are changing the Powerline Bonus into a Training Bonus.  All your new Distributors have to do is tune into a short 15 minute live or recorded webinar to learn what they can and can't say when promoting the product and opportunity and get some great tips to help them build.  Not only does this keep people excited to join, it also teaches them how to build to help with duplication, retention, and more overall activity.

4.  New Year's RESURRECTION Campaign - The gym is PACKED right now.  But as time goes by, it gets lesand less crowded.  Is that because everyone already achieved their New Years Resolution by the middle of February?  Or is it because they weren't seeing results, life got in the way, they gave up, or any other excuse they might have?  The unfortunate truth is most people give up on their New Years Resolution within 6 to 8 weeks of starting.  That's why they've had the same resolution every year for the past 10+ years.  

While there are many reasons people have for giving up, we like to believe the biggest reason is that they don't know about Skinny Fiber.  Because people taking the Skinny Fiber 90 Day Challenge GET RESULTS.  So we are launching yet another powerful campaign, complete with website and movie toward the end of February to target people who have already given up on their New Year's Resolution and teach them that it's never too late to start a NEW New Year's Resolution with our 90 Day Challenge so that next year they can have can FINALLY have a different resolution.

5.  New Training Call Program - There is not an easier or more powerful company to build than SBC.  Now that you have absolutely ALL the tools to help you build, tools that no other company gives you just for being a member, or even has available, we have really eliminated ANY excuse for you not to build big and be very successful with SBC.  So to help you even more, we are going to start hot new trainings focused specifically on recruiting and building your team.  We're talking nuts and bolts training that WORKS. 

Momentum is through the roof right now.  Just imagine what is going to happen when we roll out these new campaigns.  Make it happen in 2012

Top 10 Countries
It's clear by the numbers that are coming in and the countries they are coming from that New Year's Resolutions are alive around the world.  With Customers and Distributors in over 100 countries around the worldmomentum is worldwide.

Here are the top 10 countries in terms of volume since December 1:

1.  USA2.  Canada3.  Russia4.  Australia5.  Germany6.  New Zealand7.  Ukraine8.  Great Britain9.  Austria10. Kazakhstan

Ireland, Bahrain, France, Philippines, Estonia, Italy, and Bermuda are also on the map and putting up some strong numbers.


Congratulations to all of our leaders around the world for leading by example and proving how easy and powerful this company really is.  Keep up the great work.

TODAY IS THE CUTOFF
On top of the state of the art website, incredible products, and killer compensation plan, the true POWER of our system comes from the importance and VALUE of our Cut Off Days.
Each and every Thursday night our system places all the people who placed a product order throughout the week into the matrix in the order that they pre-enrolled in.

Join us TONIGHT for our LIVE OVERVIEW CALL_________________________________________________________________________
The call starts at 5:00 pm pst/ 6:00 pm mst/
7:00 pm cst/8:00 pm est.
TONIGHT (Thursday January 10, 2013)
   
Dial 641 594 7500 pin 564837#
*  Be sure to dial in a few minutes early to make sure you get on the call.   It will be SOLD OUT

Monday, January 7, 2013

471 Hits on my blog today!!! WOW!!!!


471 Hits on my Blog Today!!!!

 My Skinny Body Care business is AWESOME!

www.winwithmarcusj.com


Sunday, January 6, 2013

Meet Christopher

From Christopher :

"Just over one month with Skinny Fiber!  After witnessing the amazing results my Wife was getting with Skinny Fiber, I decided that it was time to lose that gut! I started the 90 day challenge and I am still going, my Wife suggested that I take a one month photo after I had to take my belt up a notch! I was amazed when looking at the photo's side by side. What has been a real plus is the extra pep in my step! Get off the couch and start your own 90 day challenge today!" 


www.SkinnyBodyIn90Days.com


Saturday, January 5, 2013

Meet Deborah Sowards

Meet Deborah Sowards

"Hi! I am Deborah Sowards,

I wanted to take this time to introduce myself.  I am a wife with two grown boys and three grandchildren. I am 59 years old and have been overweight most of my life.  Being in the middle of seven kids was made to eat everything on my plate and raise on Beans and potatoes.  Biscuits and gravy.  You know I felt I was supposed to be heavy to be healthy.  As I got out of the house and got older I wanted to be thinner so took everything over the counter and under the counter been on every diet plan you can imagine I had gave up I haven't shared this but back in 1995 I had breast cancer and then again in 1997 and I kind of gave up on myself I wasn't going to die skin and bones like I had heard all my life.  So I gave up on trying to loss weight and started eating myself to death all the way up to almost 300 pounds.  I had to do something Skinny Fiber was the thing for me it has been my life saver I have lost 60 pounds since August and I really want to loss another 50 before my 60th birthday in July I am finally living for the first time since my cancer I feel better then I have in 15 years.Thank You SKINNY FIBER"

Learn more about Skinny Fiber at www.WinWithSkinny.com


6 Weeks: Down 10 lbs and 12 inches!

Lorraine says" "6 weeks on Skinny Fiber, no exercise and not a great deal of dieting but down 10 lbs and 12 inches. 

Visit my website to make a purchase. www.WinWithSkinny.com



Christina's results: 40 Lbs GONE!!

Christina's results are 40 lbs GONE!!!! 
Size 22 to 24 down to size 16!  Skinny Fiber works!!!  100% All Natural. 
www.WinWithSkinny.com.  
Buy 2 months get your 3rd month FREE!!!!


Friday, January 4, 2013

Look at Wanda. Order and get a Free Gift!


Become a Preferred Customer and get a FREE Gift!
www.happynhealthy.skinnyfiberplus.com

Make some money too! 
www.winwithmarcusj.com


Free Gift!


Become a Preferred Customer and get a FREE Gift!
www.happynhealthy.skinnyfiberplus.com 



AWESOME TESTIMONY and APPROVED BY BOTH Kim's DOCTORS!!

AWESOME TESTIMONY and APPROVED BY BOTH Kim's DOCTORS!!

"Wanted to share this with you. I never thought I'd ever feel like me again. Skinny fiber has forever changed me mind, body and soul. Having Pcos, heart problems and an allergy to caffeine made it impossible to lose weight and even my doctors were not very optimistic about me losing. Once I saw the info on skinny fiber I took it in to my doctor and had it approved (with my heart everything has to be approved) and both my doctors said go for it. 

Well now my doctors are so excited for me and my health!!! I no longer take any medication, have normal cycles (before because of my pcos I had maybe 2 times a year) and feel better than I did in my 20s and will be 40 in February!!!! Thanks so much to my skinny fiber!!!!"

Learn more about Skinny Fiber at www.happynhealthy.thenewyearschallenge.com


Get FIT Friday!


I think I'll call today, Get Fit FRIDAY......I need 2 people join me on a 90 DAY CHALLENGE today!!!


If you join the challenge and bring 3 people with you who also join the challenge, next months bottle of Skinny Fiber will be free!!

Thursday, January 3, 2013

Wednesday, January 2, 2013

Here are Haven's results since October 7th

Here's what Haven says:

"Start date Oct 7 to Dec 31st. I have only changed from drinking sodas to water!  No diet no exercise!  Also I have been off skinny fiber for 2 weeks because I have been sick!  I haven't weighed yet but I'll do that in the morning along with take measurements! And update y'all!"

Skinny Fiber flat out works!

Learn more about the New Year's Challenge at www.WinWithSkinny.com



SMALL NUMBERS CAN ADD UP BIG-TIME!


SMALL NUMBERS CAN ADD UP BIG-TIME!

Eating just 150 CALORIES more a day than you burn can lead to an EXTRA 5 pounds over 6 months or 10 pounds in 1 year.

If you're ready to lose weight and need help reducing your CALORIES, join the NEW YEAR'S WEIGHT LOSS CHALLENGE at www.WinWithSkinny.com

Source:  Department of Health & Human Services, National Heart Blood and Lung Institute


Tuesday, January 1, 2013

Wow! She lost 50 Pounds in 4 1/2 months!!


Here is Heather's Story for those of you that have not seen this,

"March 2012 I lost a dear friend of mine to congestive heart failure, she was only 35. It broke my heart because I didn't get a chance to say goodbye. I started worrying that if I didn't start to do something right away I too would not be hear for my family!

So I thought about having the lap band surgery, I made an appointment 3xs & never went because the thought of being put to sleep scared me more then anything!!! So I went online looking for a support group to help me. I found one and I sat back and just watched and read all the wonderful post that were being posted. I must of asked 50 people about Skinny Fiber and if it messed with their heart in any way. They all told me no! So I decided it's either this or the lap band. Skinny Fiber was my last hope!!!!!

I am so happy I finally decided to give it one more try with another product. There is so much junk out there that claim to be "miracle" products. After years of trying everything from fin fin when I was in my teens, Weight Watchers in my teens and in my early 30's, Alli, Nutrisystem, Herbal Life & many others. I finally found one that truly works, Skinny Fiber!!

In the past 3 years my heart started to give me issues that I now see a cardiologist for. I had my bottle of Skinny Fiber for a week & waited for the weekend so my husband would be home. My heart was really acting up that Saturday, it had been skipping beats every 10 minutes. I figured well I guess if something is gonna happen I better try it when my heart is at it's worst. I was really worried because my heart was really giving me problems so I was going to make an appointment to see the cardiologist that Monday.

Well my husband walked in the kitchen Saturday morning and I said I'm taking the Skinny Fiber pill, if something happens, that is what I took! Well I took my first dose 60 minutes later I ate my lunch, I felt fuller right away! Saturday night and Sundays doses down and I'm feeling fine! My heart did not flutter & I did not have any jittery feelings at all.

Monday morning came and to my surprise I sat and started thinking hmmm that's weird my heart hasn't skipped all morning. So I didn't go see the cardiologist. By day 3 on Skinny Fiber my heart stopped skipping!!! I have not had any of those crazy episodes again since I have been on Skinny Fiber!!!

I have been on Skinny Fiber for 4 1/2 now and I have lost 50lbs and have gone down 5 pant sizes!!!! I feel amazing and I wake up feeling well rested and ready for the day! I no longer crave junk food all day & since I've been on Skinny Fiber & I no longer crave soda's!!! I haven't had one in over 4 1/2 months! I'm am truly blessed to finally be losing the weight!

Sincerely Blessed!"

Join the New Years Challenge and be one of our success stories!!!  http://happynhealthy.thenewyearschallenge.com


Victoria weighed 260 lbs in 2011....Now look at her!


Way to go Victoria!!! 

Her story:


"After years of trying to lose weight to only gain the weight back. I was just tired of it all and losing motivation. In 2009 I was diagnosed w/ torn meniscus on my right knee & needed surgery which that took a toll on my left knee as well & has limited my daily activities....I’m unable to exercise like I would like too. I exercise but it’s limited I was at the point that I just wanted to give up!

A good friend of mine called me on the phone to talk about this new diet product she had heard about called SKINNY FIBER....I was very skeptical at first & didn’t want to start another failed diet.. I've spent so much money on so many other diet products but NEVER got the results that were promised to ME! After doing my own research and reading so much information about Skinny Fiber, I decided to give it a try.

I found not only a remarkable one of a kind diet product but also a support team of wonderful people who were dedicated to helping me reach my goal. With a simple to follow plan of two capsules two times a day and helpful tips from my support group, weight loss has been simple to obtain.

Here’s a before picture in 2011 weighting 260 lbs. The second one I took in November 2012 .Wow! I’m never going back to the unhappy person I was in the first picture!"

Order from any of these websites:  

www.WinWinSkinny.com
www.SkinnyBodyIn90Days.com
www.HappyNHealthy.SkinnyFiberPlus.com
www.HappyNHealthy.SBCSpecial.com
www.HappyNHealthy.SBC90.com




I see this every year!


I see this every year..........People start going to they Gym in January and then stop going by February or March....Don't let this be you....Stay committed to your Health & Fitness Goals, no matter how hard it might get!.....#JustDoIt

www.winwithskinny.com