Here is an alternative way to take Skinny Fiber. Just open the 2 capsules and pour the content in a small amount of applesauce. Stir it up and eat it. (you can use yogurt or pour it in your protein shake, smoothie, etc)
Your stomach doesn't not have to digest the outer capsule and the fiber starts expanding faster which is great if you don't have 30 minutes before you start eating!! Just make sure you still drink your 2 glasses of water.
Note: If you have had your gall bladder removed take your Skinny Fiber this way
Everything you need to know about Skinny Fiber Questions & Answers
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Each month supply is $59.95 but you can get the Buy 2 and
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