Secretly Healthy Banana Bread -- Gluten free!!

Secretly Healthy Banana Bread -- Gluten free!! 

Makes 2 8-inch loaves or 1 10-inch loaf

Ingredients:
2 large eggs
1/2 cup honey 
3/4 cup unsweetened applesauce 
1 teaspoon vanilla
1 1/2 cup oat flour (or any other type of flour; gluten-free, all-purpose, or whole wheat. I actually used whole wheat 
1/2 teaspoon salt
3/4 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon cinnamon 
1 1/2 cups mashed ripe bananas
Optional mix-ins (chocolate chips, dried cherries or cranberries, pecans, walnuts, etc.)

Grease two 8 inch loaf pans or a 10 inch loaf pan. Preheat the oven to 350º F. Mix together the eggs, honey, applesauce, and vanilla. Then, mix together the flour, salt, soda, powder, and cinnamon and add to the wet ingredients. Stir in the mashed bananas and mix well. Add in any mix-ins. Divide even in the pans and bake about 45 minutes for two loaves or an hour for one or until a toothpick comes out clean.

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Lucy is doing great with Skinny Fiber!

Just in from Lucy...she is absolutely BEAUTIFUL!!! 

Lucy says..
"I am 56 1/2 yrs old but I feel 35!! My weight loss with Skinny Fiber has not been rapid, but it has been slow & steady. I have been taking it regularly for the past year, but haven't changed my lifestyle much. I stopped weighing myself long time ago but you can see from the photo that it really works!! I AM HOOKED ON SKINNY FIBER!!"




100% all natural Skinny Fiber! Order yours today----> www.SkinnyBodyIn90Days.com

Liana lost 78 Pounds on her 90 Day Challenge

Liana's story...

"I have been heavy all my life. as a child in grade school i was about 30 pounds overweight. By the time i was in high school it was closer to 60 pounds. i faced all the cruelty, name calling and isolation that comes with being an obese teenager. as i passed into adult hood i experienced some very bad relationships and personal horrors, I hid behind my weight and used food as a comfort. over the years my weight kept going up 180 pounds then 250 pounds and up to over 360 pounds by the time i was 22. i was miserable !! i not only hated my life but i hated ME!! i tried many times to lose the weight and had some mixed results. In my 30s i lost 80 pounds and then gained it and more back. once again i tried to get the weight off without success. in 2005 i had my daughter and although i only gained 35 pounds during the pregnancy i ballooned up to almost 400 pounds within 3 yrs after having her.!!! in 2010 i was hospitalized with west nile and while in the hospital my Dr decided i needed drastic weight loss. i became his guinea pig and for a month i lived on 500 to 600 calories a day!! i lost almost 169 pounds in one month !!. the result was rapid weight loss and i now have a weak heart ( thank you dr jeckyl ) within 2 yrs i ballooned back up to almost 560 pounds! i could not walk across my living room without gasping for breath and shopping was no linger an option. i became a prisoner in my own home. i had to sit to cook, do dishes and housework was impossible for me to do. i was killing myself and i had a young child to care for. i decided i needed to do something fast. i started praying and talking about my weight. i changed my eating habits and started to lose weight. i went from over 550 to 490 in a year but i needed to do more. i was looking around Facebook in January  and seen an add for skinny fiber. i read and re read all the testimonials and was finally feeling hopeful. i borrowed the money to purchase the product and even though salvation was in my hands i was unsure. after so many years of failure is was skeptical i did not have the courage to start using the product until June 21st 2014.(Bought it in May) that was the first day of the rest of my life ! I have now been using skinny fiber for 3 months and am amazed at my weight loss so far !! i have lost 78 pounds and am eager to see how much more i can lose in the next three months. i love this product so much it has given me a new chance at life. i feel stronger than i have in years and i am able to actually get out and shop for myself now. onward and upward..... or should i say downward .. as in the pounds melting away.."
Start your journey today---> www.SkinnyBodyIn90Days.com or www.GetFitWithMarcus.com

*The average weight loss on the 90 Day Challenge is 15 Pounds

Evelyn has lost 17 pounds and 4 pants sizes in 1 month with Skinny Fiber

I'm so excited for Evelyn who began her journey a month ago!

Here's her story....

"I would like to thank Nelly for introducing me to Skinny Fiber. Before I started taking it I weighed 221 lbs and wearing a size 16 in pants. I love that I don't have cravings anymore and I feel full very quick when eating my meals. My goal is to be 125 lbs (due to medical reasons) and I know that with Skinny Fiber I will reach my goal. I truly recommend Skinny Fiber to anyone who's doubting what it can do!
It's only been a month since I started and I have already lost 17 lbs and I am now wearing a size 12 pants. I am so happy that the weight is coming off and I can see myself reaching my goal."

Join Evelyn and I along with countless others on A JOURNEY TO A HEALTHIER YOU! Begin by clicking here - www.SkinnyBodyIn90Days.com

The Real Deal On Skinny Body Care With Owner Ben Glinsky!

Here is an Alternative Way to Take Skinny Fiber

Here is an alternative way to take Skinny Fiber. Just open the 2 capsules and pour the content in a small amount of applesauce. Stir it up and eat it. (you can use yogurt or pour it in your protein shake, smoothie, etc)

Your stomach doesn't not have to digest the outer capsule and the fiber starts expanding faster which is great if you don't have 30 minutes before you start eating!! Just make sure you still drink your 2 glasses of water.

Note: If you have had your gall bladder removed take your Skinny Fiber this way

Everything you need to know about Skinny Fiber  Questions & Answers 
Prices, EVERYTHING RIGHT HERE IN THIS DOC !!! >>> http://successwithcoachmarcus.blogspot.com

Each month supply is $59.95 but you can get the Buy 2 and 
Get a FREE one for $119.85 or the best one is the Buy 3 bottles
and Get 3 FREE for $179.70. Cheaper to go in with a friend 
and get the free ones! Go to www.GetFitWithMarcus.com

Pia from Denmark shared her weight loss success story

Pia from Denmark shared her weight loss success story.

"This is me Pia (Danish below, dansk længere nede)

I'm long overdue with my update but here it is  
I've been struggling with my weight since mid 90's, in 1999 I changed my diet, something had to happen, I was 240 lbs, so my Doc put me on a 1500 calorie diet and I lost weight but when I reached 194 lbs it just stopped... For a couple of years I was between 194 and 185 lbs, and then I started to watch some people posting healthy recipes and talking about Skinny Fiber, at that point I became a member of a support group here on FB. That is the best thing I have ever done for myself for years, and finally I ordered my SF and starteD with them Oct. 17 2013. Now I'm still a work in progress but for now I'm 167 lbs gone from size 36 to a size 28 in pants I even have 2 pairs that is a size small  I've lost more than 20 inches, down half my painkillers and is only taking 1 blood pressure-pill (used to take 2) I eat what I want, the only exercise I get is when I walk my dog 5 times a day for 15 to 45 minutes (each time) I'm way happier, have more energy, and I'll be SBC4Life that's for sure."

See how Skinny Fiber works at www.getfitwithmarcus.com 
(MONEY BACK GUARANTEE)

Danish translation:

"Endelig fik jeg mig taget sammen til at dele mit forløb med Skinny Fiber.
Siden midten af 90'erne har jeg kæmpet med min vægt, i 1999 ændrede jeg mine spisevaner, noget skulle der ske jeg vejede 109 kg, så lægen satte mig på en diet hvor jeg måtte få 1500 kalorier om dagen, jeg tabte mig til 88 kg og så gik det i stå... I et par år lå jeg mellem 84 og 88 kg og jeg var træt af det. Jeg begyndte at ligge mærke til folk der delte sunde madopskrifter og fortalte om Skinny Fiber, og så var der ikke langt fra tanke til handling så jeg meldte mig ind i en support gruppe her på FB. Det bedste jeg har gjort for mig selv i flere år, og endlige tog jeg chancen og bestilte mine SF-piller jeg startede med dem 17/10-2013. Jeg er stadig igang og har ikke tænkt mig at stoppe med dem, lige nu er min vægt 76 kg, jeg er gået fra en str. 46 til en str. 38/40, har tabt mere end 50 cm fordelt på kroppen, halveret min smertestillende og tager kun 1 mod forhøjet blodtryk (tog 2 førhen) Jeg spiser hvad jeg har lyst til, eneste motion jeg får er når jeg går med hunden 5 gange om dagen á 15 til 45 min. Skinny Fiber har forandret mit liv" 

You Have Time

Want the real deal on Skinny Body Care and why we are exploding?

Want the real deal on Skinny Body Care and why we are exploding?,,,,,

Meet the man that, after many offers and deals offered, I planted my flag here!

We're a different kind of company....

Join us today and see and hear for yourself!

http://dreamteamhangout.com/?user=happynhealthy

Anastasia has lost 93 Pounds & 40 Inches in 10 Months using Skinny Fiber

Anastasia is SO HAPPY! HAPPY! HAPPY that she gave Skinny Fiber a try!!!

 In 10 months, she's Down 93 POUNDS and 40 INCHES! Hypertension Regulated.., No More Medications! Wowzers!! She looks great!

You've sat back long enough. It's time to give Skinny Fiber a try!!
www.GetFitWithMarcus.com

Are you ready to change your life? All Natural, No Stimulants, new 90 day empty bottle money back guarantee! Buy 2 get 1 FREE, buy 3 get 3 FREE!!

How Does Skinny Fiber Work?

Darlene has lost 22 Pounds with Skinny Fiber

Darlene shared her success story 2 days ago:

"OK guys, here it is! Here is picture of my progress using SKINNY FIBER!! The first pic is from Feb, 2014 the second is today (Sept. 22, 2014)....I have lost a total of 22 lbs and several inches and I feel great!! I am Celiac and have been for 4 years now and I have never felt so good. Since I have started with Skinny Fiber my life has changed drastically!! I now sleep better, no night sweats, no heartburn due to acid reflux, I don't feel bloated anymore as I am finally "regular" and I am FULL of energy!!!! I am so thankful for Skinny Fiber. I have tried many other weight loss programs that never worked for me and I will admit I was skeptical about this one too but thought, what's one more product.....I am SO happy that I gave Skinny Fiber a try, I am finally getting my life back!!!!! It's working for me and many others, don't wait another day, order your Skinny Fiber!!!! You will be happy you did!!!"

See how Skinny Fiber works at www.getfitwithmarcus.com

90 Day Money Back Guarantee on Multi-Bottle Purchases

Take a look at this story about a Wheelchair bound Mother of 7 that has lost 25 Pounds

Hey guys! Take a look at this story about a Wheelchair bound Mother of 7 Susan Hanson that has lost 25 Lbs using Skinny Fiber! 

Also between 2 of her kids who are Teens lost a combined weight of 120+ lbs using Skinny Fiber as well!!  Awesome story!! 

Go to:  https://www.youtube.com/watch?v=tx6-slHTQko&feature=youtu.be

To order Skinny Fiber go to: www.GetFitWithMarcus.com

Marcella went from 216 Pounds to 173 Pounds with Skinny Fiber

"Hi Everyone!

WOW!!!!!! This is Marcella! Girl you look Marvelous!!!!!! She has this to say about Skinny Fiber!

Yayyyyyy! Skinny Fiber! It's working for me! Skinny Fiber helps you to feel full and not crave sweets, and this product is awesome for your digestive system; the enzymes and fiber help me to be balanced and healthy there. It is my desire to get the weight off and keep it off. My friends and family have noticed the weight loss and are asking me what am I doing, what am I eating and does this stuff really work?!.

I don't keep track very well but you can see the weight lost. I was 216 before I began Skinny Fiber and as of today, I am 173. I've been on Skinny Fiber for six months. I will finish my final 1st order bottle at the end of this month (Sept.). Then start my second 6 months in October. I'm not exercising because of my back. So it is truly working for me!

You take 2 capsules before two of your largest meals. I eat breakfast lunch and dinner but don't worry about all of that, once you start taking the Skinny Fiber you get full and eat less. I like to eat from the bread and butter plate, and I like to eat my food sauteed. I love bread but I try to only treat myself on occasion; things like sweet potato pie cobbler only on occasion, fish and chicken never fried.

I have learned how to prepare my food in healthier ways; saute in olive or grape oil, you can look at me and know I love to eat. I don't diet, I just eat healthy and drink plenty of water no soda oh! And I take my Skinny Fiber! And every thing in moderation. I hope this helps.

So, YES! it is truly working. Now I do it to maintain my weight."

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

How to make your teeth Sno-white

How to make your teeth Sno-white 

-Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda
plus one teaspoon of hydrogen peroxide, and half a teaspoon water.

Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. 
via:healthdigest

✽¸.••.¸✽ Sharing is Caring! ✽¸.••.¸✽

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For delicious, healthy recipes, tips, motivation, and lots of fun, join us at 
https://www.facebook.com/groups/weightlosschallengeformen
Take the Challenge www.GetFitWithMarcus.com
JOIN the team www.WinWithMarcusJ.com

Skinny Body Care Events In INDIANA & FLORIDA This Weekend, September 20-21, 2014

If you're in the Kokomo, Indiana area, BE MY GUEST TOMORROW!

Saturday, September 20, 2014

Golden Corral
287 South 00 E/W
Kokomo, IN 46901

Registration Starts at 11:30 AM

http://www.eventbrite.com/e/90-days-to-success-tickets-12903204833

12:00 -1:00 PM Bring or Send Your Guest!

"Where Will You Be In 90 Days Training" 1:00-4:00 PM
Guests are Free for the Opportunity Training from 12:00-1:00 PM

but MUST Pay $8 if Staying for Distributor Training

Guests Must Also Pay For Their Own Meal

Price of This Ticket Pays for Lunch & Training

Hosted Leaders
Kris Quartermus & Vicki Ayres-Benson

TAKE A FREE TOUR BEFORE YOU GO AT www.WinWithSkinny.com

*********************************************************************************

If you live in the Orlando, Florida area, YOU CAN BE MY GUEST THIS SUNDAY. 

Skinny Body Care Business Opportunity Meetings/ Training

Date: Sunday September 21st, 2014

Time: 2pm - 4pm

Register at www.SbcTravel.info

Place:

Marks Street Senior Center

99 E. Marks Street (corner of Marks St and Magnolia Ave)

Orlando, FL 32803

Free Parking

Hosted By Diamond Theresa Coutain & Platinum Trinette Zakiya

Special Guest Ury Melendez

Contact # 407 432 0102 or 407 690 7449

Registration Starts 1:00pm

FREE PARKING

TAKE A FREE TOUR BEFORE YOU GO AT www.WinWithSkinny.com

My Buddy, Michael has lost 50 Pounds!

This is my Buddy, Michael. 

He's doing awesome! 

"I am just over the moon with joy sharing with you that in one years time my son Michael,...... aka Skinny Fiber Mike has lost 50 pounds and many many inches, and he has grown GREAT confidence, Better Health, he no longer has high cholesterol or glucose levels that put him at risk for a life as a diabetic, He continues to motivate our family and myself included. He is all the proof we need in our family that Skinny Fiber takes away cravings !! That Skinny Fiber makes you feel full so you eat less,.... Skinny Fiber improves greatly how you feel, so you have the energy to exercise !! Over all Michael's experience with Skinny Fiber is the driving force for us to help others get healthy, others with and without special needs !! I encourage you to join us as a family that is wanting to help one family at a time to change their eating habits into healthier ones. All it takes is one member of the family to make the decision to change how the family looks at food , I am here to help you every step of the way. Inbox me, comment below, if you have questions I am here to help answer them to the best of my ability, and I am able !!"

Start your journey with us at www.GetFitWithMarcus.com

Trisha has lost 28.6 Pounds and 17.5 Inches in 90 Days

"Hi my name is Trisha and here is my story. Most of my life I was skinny, but loved to eat. After high school I slowly began to get heavier and heavier. I gained a ton of weight with my son and some more with my daughter. I have tried many diets, always failing because I was so hungry, I felt deprived, and had cravings. Til this year when I was introduced to skinny fiber. I kept thinking about it. Finally thru a contest I won a free bottle. At the time I wasn't trying to lose wt, but after I got the bottle I was also in a contest to see who lost the most. So I gave it a try. I loved it. I basically have been watching my carbs and staying away from sweets and fried foods. But occasionally I do have them. This is a lifestyle change not a diet. The first month and a half I did not exercise, but now i love to. In my first 90 days I have lost 28.6 lbs and 17.5 inches. I am now a distributor and can't wait to start my next 90 days. This really works."

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

*The average weight loss on the 90 Day Challenge is 15 pounds.

Jamell is rockin' with Skinny Fiber - Over 30 Pounds Lost!

Jamell is rockin' with Skinny Fiber!

See how it works at www.SkinnyBodyIn90Days.com

90 Day Money Back Guarantee on Multi-bottle Purchases

30 Day Money Back Guarantee on Single bottle Purchases

Mango Avocado Lime Weight Loss Smoothie

Mango Avocado Lime Weight Loss Smoothie 

A must try! This smoothie is a great source of "good fats"! Between the avocado and mango, it gives it an awesome texture!! I used frozen mango cubes, but you can use fresh mango too!

Don't knock it til you've tried it!!! A perfect and very filling tropical treat! Quick and easy breakfast idea too! : )

Ingredients:

• 1/4 cup cubed mangoes (fresh or frozen, if you prefer!)
• 1/4 cup ripe avocado
• 1/2 cup of natural mango juice
• 1/4 cup of fat-free vanilla yogurt or almond milk
• 1 tablespoon of lime juice

Directions:

Add ingredients to your blender and mix until smooth!

Enjoy!! 

Make sure to FOLLOW me; I am always posting awesome stuff on my timeline! https://www.facebook.com/pisds

Don't just LIKE it, SHARE it so your friends see it! It also saves it in your Timeline Photo Album so it's stored for later! Just click on the picture and click SHARE at the bottom.

For delicious, healthy recipes, tips, motivation, and lots of fun, join us at
https://www.facebook.com/groups/weightlosschallengeformen

Take the Challenge www.GetFitWithCoachMarcus.com
JOIN the team www.WinWithSkinny.com

This is an AWESOME Skinny Fiber video testimony from Nancy Lynn

Hi Guys!! This is an AWESOME Skinny Fiber video testimony from Nancy Lynn. She lost weight during an injury with no exercise and was mistaken for being "pregnant" because of how big her stomach was...That was then, look at her now! 

Order Skinny Fiber today at www.SkinnyBodyIn90Days.com

Check out Shelley's Weight Loss Success Story: 37 Pounds Gone!

Shelley's update!!  WTG!!!! Her smile just say's it all, so happy for her! 

She says..

"I was a person who was thin all of her life. I lived a life where I could eat anything and never got over a size 4. I had my daughter at 28 and lost that weight, back to a size 4 in 6 weeks! Then I developed Fibroid Tumors. I started gaining weight from them and the medications that were supposed to heal them. At 37, I was an 11! I thought I was hugh! I continued to gain weight and by the time my sister had her second bout with cancer and passed away, I ballooned up to 257! I couldn't get rid of it. I also had developed type 2 diabetes and heart disease and high blood pressure. When I moved to Palmdale , California in June of 2013 I was actually on a cane and in and out of the hospital. I was pretty sure I would be joining my sister soon and started to get some affairs in order. One day on line I saw an add for Skinny Body Care and kinda blew it off... But I was curious. I did not like my body! To be on a cane was bad enough..but FAT on a cane! UGH!!! So I looked for anything WRONG about it I could find. I found NOTHING! I placed an order thinking it couldn't hurt. Mind you I had tried some of everything. Wraps, smoothies, raw vegan starvation...nothing worked. I got that little pink bottle and was upset that I didn't lose for the first 5 weeks! BUT! I had to have my medications lowered. ALL OF THEM! Week 6, 14 pounds fell off from out of no where! My clothes are all too big now! I have lost a total of 37 pounds and have built a momentum now. I just started my second 90 day challenge. I am healthier than I have been in YEARS! I am happier than I have been in years! With the weight loss and the renewed health, I have a new frame of mind. I am doing more with my grand children and they love that! I look (I also use Ageless now) and feel like a woman in her mid 40's! I am also a distributor now! Something that did this for me, knowing the condition I was in...I am on the total band wagon for them!. Thank you Skinny Body Care...for giving me my life back!"
═════════ღღ═════════
☆☆ 100% ALL natural! NO stimulants!! NO wraps! NO boring shakes! NO fake food! NO hormones!! And 90 day empty bottle money back guarantee (on multi-pack specials)!! 

Place your order here: www.GetFitWithMarcus.com

Husband and Wife Skinny Fiber Weight Loss Success Story

This is Tracy's husband, Wesley. I will post Tracy's Before & After results next.

Tracy says:

"Here is my hubby Wesley, he suffers from a brain tumor and recently his dr increased his hormone injections, which just packs on the pounds. So he gained a little of the weight back. But as you can see from his first beginning photo and now he has still lost weight."

Are you ready to change your life?... www.getfitwithmarcus.com
and Join us at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group. getting healthy one day at a time together.

Here is Tracy.

She says:

"This is me, I went from a size 10 to a size 6 and dropped that muffin top. I am 45 years old and I feel better then I felt at 30.

All I do is drink my water and take my Skinny Fiber 2 times a day, I eat low carb, mostly (I also eat my yummy deserts, but I do not over indulge as much as before) If I can do this you can do this. Skinny Fiber works, I'm proof.

Ready to get started on your 90 day challenge so you can win a T-shirt like I'm wearing go to this link and sign up: www.getfitwithmarcus.com

Then message me so I can help you be successful with motivation, yummy low carb recipes and of course my amazing support group, full of people that are willing to help you. You are not alone in this struggle anymore.
Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.we will help you be successful.

Zucchini Banana Oatmeal Muffins

Zucchini Banana Oatmeal Muffins

2 c. whole wheat flour (I would use Gluten Free)
1/2 c. old fashion oatmeal not instant
1 tsp. baking soda
1 tsp. baking powder
1 tsp. salt
1/2 Tbsp. pumpkin pie spice
1/2 c. Stevia
2 tsp. vanilla extract
1 c. zucchini, shredded
1 c. banana, mashed
2 eggs, slightly beaten
3/4 c. olive oil
raisins, coconut or nuts (optional & adds to calories)

Combine wet ingredients with zucchini and banana. Blend with mixer until combined well. Add dry ingredients and mix just until blended. DO NOT over mix.
Place into muffin tin, with or without paper cups. If not using paper cups, spray non-stick spray inside each cup. Fill batter to top of cups. They will not rise very much.

Conventional Oven:

Preheat oven 375°
Bake for 15-22 minutes or until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown.
Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
NuWave Oven:
Power: 80%
Place 6 cup muffin tin in bottom of oven. Bake for 20-22 minutes or until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown.
Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Calories 148, Fat 9.2g, Sodium 8mg, Carbs 14.5g, Sugar 1.2g, Protein 2.5g

┊　┊　┊　☆ Follow me ---> https://www.facebook.com/pisds
┊　┊ ★Lose Fat Now! ---> www.GetFitWithMarcus.com
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★Fire Your Boss! --> www.WinWithMarcusJ.com

Sylvia is happy she found Skinny Fiber

Just received this!  

Meet Sylvia:

"I am so proud of how far i have come!! This first picture was taken before skinny fiber and the other was taken this past Sunday!! I Am so happy i found Skinny Fiber!!! I know i have a ways to go but its really happening!! If i can do it, YOU can do it too!!"

Another happy Skinny Fiber user. 


See how it works at www.getfitwithmarcus.com

CROCKPOT OVERNIGHT PUMPKIN OATMEAL

This looks so good! I would add cinnamon and cut back on the brown sugar. 

So super EASY!!!!! It cooks itself overnight!!!!

CROCKPOT OVERNIGHT PUMPKIN OATMEAL 

Great breakfast for a cool fall morning!

Ingredients:
1 Cup Steel Cut Oats
3 cups of water
1 cup of canned pumpkin puree
1 teaspoon vanilla extract
2 tablespoons of brown sugar (use less and add cinnamon)
1/4 teaspoon of salt
2 teaspoons of pumpkin pie spice

Instructions:
Place all ingredients into a heatproof bowl that will fit inside your slow cooker.
Place the bowl into your slow cooker and carefully add water into the cooker until the outside of the heatproof bowl is immersed halfway up in the water.
Cook on low for 8 hours.
Go to bed, wake up, and EAT!!!! 

For more great recipes, motivation, tips, and more join our FREE support group: https://www.facebook.com/groups/weightlosschallengeformen
Feel free to Follow me, I am always posting awesome stuff
https://www.facebook.com/pisds
Take the Challenge www.GetFitWithMarcus.com
JOIN the team www.WinWithMarcusJ.com

Jenn's Low Carb Pizza Recipe

Jenn's Low Carb Pizza

Combine 3 eggs and 1/4 cup of milk in bowl, salt and pepper to taste
Beat until scrambled
Heat greased pan
Pour mixture in hot pan, reduce heat and cover until eggs are cooked
Top with pizza sauce, pepperoni, onions, mushrooms, and mozzarella cheese.
Recover pan, keep on low until cheese is melted and topping are tender.
Cut into pizza slices and ENJOY! 

For more great recipes, motivation, tips, and more join our FREE support group: https://www.facebook.com/groups/weightlosschallengeformen

Feel free to Follow me, I am always posting awesome stuff
https://www.facebook.com/pisds

Take the Challenge www.GetFitWithMarcus.com 
JOIN the team www.WinWithMarcusJ.com

Join Me TONIGHT For Our Millionaire Mastermind Series With Top Leader Jon Gillardi!

Hey Friends!

I'd like to invite you to come hang out with us at 8:00 pm EST/7:00 pm CST/5:00 pm PST for tonight's Millionaire Mastermind Series!

During these intimate one-on-one sessions you'll get tips, training & coaching from some of the TOP leaders in the health & wellness industry on how to build your home based business!

They will take place on Tuesday when you visit this website ~~> 
http://www.WinWithCoachMarcus.com/

And today we have the pleasure of interviewing another smart and savvy ROCKSTAR in the health and wellness, Jon Gillardi!

During this candid conversation, Jon will share with us why he decided to join the health and wellness industry, why he's so passionate and how's he's now earning a 6-figure income by showing others how to change their lives too!

Come hear her Jon's story and you WILL be inspired as you hear how he was able to rebuild his life from being broke and homeless to having total FREEDOM and how he now uses his experience to help change thousands of lives on a daily basis!

Trust me... you don't want to miss this!

So at 8:00 pm EST/7:00 pm CST/5:00 pm PST please join us and we're gonna hang out with Jon Gillardi and discuss how you can use this information to build your business and enjoy your life more too!

Join me here ~~>
http://www.WinWithCoachMarcus.com/

Oh and feel free to invite your friends!

And if you have any questions don't hesitate to contact me.

My info is below!

To Your Health & Wealth!

Coach Marcus Jones

Phone: 623-428-9622
Email: weightlossmoney@gmail.com

Have you ever said these things?

- It's just my metabolism slowing down.
- I'm getting older, so it's harder to lose weight.
- I'm tired all the time because I'm getting old.

Have you ever said these things, or heard someone you love say them? Here are just some of the problems I hear people blaming on their age:

- Weight gain
- Weight loss plateaus
- Extreme fatigue
- Body aches
- Digestion problems

But guess what? I have personally seen many people overcome these problems well in to their 40s, 50s, even 60s and beyond. That's because the real cause of these problems is not your aging body or your slowing metabolism, it's the toxic overload caused by the toxins in our food. 

Scary? Yes. But you CAN do something about it, and it isn't hard.

Toxic overload is a big problem, but it's easy to fix, and when you do, it will fast-track your weight loss and get you results faster than you ever thought possible.

Skinny Fiber is an 100% all natural weight loss supplement that is helping thousands of people, rid their bodies of toxins, unwanted fat & excess inches... Maybe it's time you give Skinny Fiber a try. It comes with a 90 day EMPTY bottle, money back guarantee >>> www.SkinnyBodyIn90Days.com

Dayton went from 305 pounds to 211 pounds in 8 months using Skinny Fiber!

Update!!!

Dayton, another 4 pounds gone this is another picture with the same outfit what a difference....

"I'm Dayton from beautiful state of Florida.  

From 305 in Jan 2014 till 8/30/14, I am down to 211. That's 94 pounds! Thanks a million times over. You gave me my life back!!!!!! I owe it to you, your product and great recipes, (and a little work & dedication by me Lol.). If at 58 I can do it, anyone can. Just takes the same amount of time to get thin, as it did to eat like a slob and blow up. Post again when I hit 100 pounds, my new Goal! Enjoying my journey, thanks again!!!" -

Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker. Simply take 2 capsules with a glass of water at least 20 to 30 minutes before your two largest meals. We do offer the empty bottle money back guarantee so that you can have a chance to see for yourself! Start your journey by ordering here - www.SkinnyBodyIn90Days.com

Leah is doing great with Skinny Fiber!

"Hi Everyone my name is Leah in a little over a month, I turn 50!!! OMG!!!

But guess what?! I feel great! Do you know why? Yes! Skinny Fiber is my answer! I know it may get annoying why i post so much about Skinny Fiber, but I can't help but Shout to the world! It Flat out Works!!"

What are you waiting for? Don't be like me and sit on the fence for months! You really have nothing to lose now with the company's 90 day Money Back Guarantee on buy 2 get 1 free or the buy 3 get 3 free!

What is Skinny Fiber? Here is a video which explains it: http://youtu.be/Uq8vn4tQgFo?list=UU8ijkMYezE25ghbhcjUMrNw

Trust me I know a lot of you are still skeptic. I was too!! It REALLY works!!

Take the 90 Day Challenge at www.SkinnyBodyIn90Days.com
Not only will you receive our NEW 90 Day Money Back Guarantee..

WOW!! Sarah lost 56 Pounds using Skinny Fiber

Wow! Listening to a testimony from someone who lost 56 pounds after her doctor recommend she undergo Gastric Bypass. She refused the surgery and told her doctor she wanted to try Skinny Fiber to lose the weight. Her migraines when away. Her heartburn went away. She is off her heartburn medications. During her last visit to her doctor, her doctor told her she looked great and asked for information about Skinny Fiber! WTG Sarah!!!!! BAM!!!

Listen to her story: http://youtu.be/ME-Ss6hqV34

See how Skinny Fiber works at www.GetFitWithMarcus.com

Join the Team at www.WinWithMarcusJ.com

Child obesity statistics are rising. We can help fix it...

Child obesity statistics are rising. We can help fix it...

Jermany's mom watched her for 18 days and noticed such a decrease in the things she ate.

Her mom says:

"It's kind of amazing because she still eats but she does not eat as much.
She used to eat like an adult now she is starting to eat like an eight-year-old child and for me that is a good thing she's eating a much smaller portion and she's eating 3 to 4 meals a day breakfast lunch and dinner and a snack so I am very impressed with Skinny Fiber."

Why don't you join the challenge with Jermany, she simply take two pills before breakfast, two pills in the afternoon before her dinner. This is not hard to do at all and it costs 1-2 dollars a day to get yourself healthy.

Order Skinny Fiber today: www.getfitwithmarcus.com or www.lifecoachtamara.sbcteenchallenge.com

Another awesome Skinny Fiber Testimonial!

Another awesome Skinny Fiber Testimonial!

Click here to view it - https://www.youtube.com/watch?v=QkihiClKJMA

Take the Challenge: www.GetFitWithMarcus.com

Join the Team:  www.WinWithMarcusJ.com

SBC TESTIMONIALS WITH DIAMOND LEADER JUDY STALLINGS AND CROWN DIAMOND JA...

This channel is dedicated to sharing personal testimonies of customers and distributors of Skinny Body Care products and the Skinny Body Care opportunity. Our flagship product Skinny Fiber has transformed thousands of people all around the World! This channel will just give you a tiny depiction of what Skinny Fiber has done for peoples lives and how it has improved their health as well as their financial lives.

Meet Jackie & Judy.
Get more information at www.GetFitWithMarcus.com