Saturday, August 30, 2014

Heather lost 50 Pounds and 36 Inches

Here is my story and my before and after pictures everyone has been asking for. I can't believe how much weight I had gained, I knew I had to do something drastic for my health, this isn't easy, but if this helps one person gain their life back, like me and become healthier, it is all worth it! I have much more to lose but I am amazed by my results so far!!
I remember as a child always wanting to be a normal size. I have been overweight all of my life. I remember not being able to wear the same clothes as my friends because they didn't make them in my size. The constant teasing, I can still feel the pain now, remembering as a child being teased and made fun of because I was overweight. It crushed me then, but made me a stronger person today. 
I have done almost everything in my life to try to lose weight and keep it off except surgery. I tried lots of supplements, some not so healthy, fad diets, starving, counting calories, counting fat, counting carbs, which I prefer, I have a collection of weight loss books. I have lost and gained hundreds of pounds throughout my life. I can tell you how much fat, calories, or carbs are in any food item just from a lifetime of dieting. It has always been a never ending battle. 

I was always very healthy, never had any major issues. 

On November 28, 2008, at 32 years old, I went to the hospital with my ears plugged and my head feeling like it was going to explode. They almost sent me home with antibiotics, I begged them to do more tests, they said I was too young for anything crazy....they finally did a chest x-ray.(My point is, know your body if something doesn't seem right, make the doctors run tests!) They found a mass the size of my fist underneath my sternum crushing my Superior Vena Cava. It took a week for the doctors to figure out how to treat me after a major surgery and plenty of other invasive testing. I had to have emergency Chemotherapy because my neck was swelling and I couldn't breath. I was in the hospital for 3 weeks with several life threatening complications. My kids were 7 and 4, all I could think of was, I have to be here for my kids. I give all the glory to God for the strength that somehow got me through those very dark days. I went through 9 months of Chemotherapy and Radiation treatments, I am healed forever, Praise the Lord and thank you Jesus!! 

It was a very long road to recovery and getting back to close to normal. I will be forever changed, but for the better. Since then I was so tired all the time and I kept gaining weight, I knew I needed to do something to get this weight off and change my life, but I couldn't do it. I had zero energy to exercise, I couldn't stay on a diet more than a month without eating something I shouldn't which would just make me gain the weight I lost back, and more.

I accidently found Skinny Fiber, I joined a group on Facebook, I read testimonies, and everything else I could find. I worked in the medical field for 15 years so I always do all my research and make sure it is healthy to take before ordering, I found that it is, so I ordered it in desperation to lose weight again...thinking the same thing as the last bottle of stuff I ordered that didn't work. I always tried to find something all natural since being sick, it is the most important thing to me when taking something.
I took Skinny Fiber for 3 weeks as directed and always eating low carb, but not too strict. I was eating around 50 grams of carbs a day, which for me is a lot, I usually have to eat less than 20 to actually lose any weight at all, or even just to maintain my weight..yea the worst metabolism ever..lol!! I lost 19 pounds in the first 3 weeks!! I wasn't even working out that much, maybe a walk 2 times a week back then. I was amazed!!! I became a distributor after I knew Skinny Fiber worked!! I couldn't wait to tell the world how awesome Skinny Fiber is!!!!

Since I have been taking Skinny Fiber I noticed I don't have headaches anymore which I have had most of my life, migraines included. I fall asleep and stay asleep throughout the night. I have had years of sleepless nights and used everything from OTC to prescription medication to sleep. Now I only need about 5 hours of sleep and I feel rested, before Skinny Fiber if I didn't get 8 hours of sleep I was close to useless. I also was on several different anti-anxiety and depression medication after I was sick, for a few years, now I am off everything! I have, in the past, had horrible menstrual cramps and the older I get the worse they get. Now I have very minimal cramps if any at all!! I also developed dermatitis about 10 years ago, and I was prescribed a steroid ointment to apply twice a day to my hands. Amazingly, since I have been taking Skinny Fiber, I no longer need the steroid, my hands are back to normal!! My adult acne is so much better, you can see in the pictures how my skin has cleared up.

Now since I have been on Skinny Fiber I am in control, I have zero cravings, I am full, my portion size is one third of what it used to be, if not less, and I rarely think about eating. I have energy all day and in the evening to exercise. I am happy with the rate that I am losing, I have hit a couple plateaus, I switch things up a bit to get over them and after I always lose a lot of weight, which is awesome!! I am able to eat around 40 carbs a day and some extra here and there and still lose weight!! I workout about 4 times a week. I just feel good all the time! I know the Lord led me to this product not only for my health but for a career! Thank you Jesus and thank you Skinny Body Care!! I would never have shared my fantastic results and become a distributor, if I didn't believe in this product 100%!!

Take the Challenge: www.SkinnyBodyIn90Days.com
Join our Team: www.WinWithMarcusJ.com

Amanda has lost 48 Pounds and is now a Size 9/10

Meet Amanda:

"Hi Everyone! Let me introduce myself! My name is Amanda. I have been on a weightloss journey since Sept 2013. I started by doing portion control and drinking more water - I also cut out pop and fast foods. By Thanksgiving (US) I had lost 25lbs.
Well I'm not one to miss out on the goodies through the holidays so I didn't push losing weight too hard during that time but I was able to maintain my weight. When I started trying to lose weight again come January/February it just didn't seem to budge. Then I was introduced to Skinny Fiber, I was skeptic but with seeing all the great testimonials and talking to some of those people I figured it was worth a shot!
I ordered and started taking Skinny Fiber on March 1. We had just moved and I was at home as I hadn't found work yet so I was doing alot of baking and I was munching on those baked goods throughout the day but still being consistant with my Skinny Fiber and drinking my water (about a gallon a day). At the end of my first bottle I had lost 6 inches! I was sold.
I just finished my first 180 days taking Skinny Fiber and I have lost a total of 23lbs, over 32 inches, 2 pants sizes and 2 shirt sizes. I have more energy, I sleep better at night, I don't feel exhausted if I'm up with my kids during the night either. I didn't change my diet except what I cut out back in Sept and I hardly exercised!!!
Skinny Fiber has changed not only my health but my life!
On my weightloss journey I have now lost a total of 48lbs and went from a size 20 to a size 9/10 in pants, a size 1X (almost 2X) to a size small/medium in shirts!
If I can do this so can you!!!!"

Take the Challenge: www.SkinnyBodyIn90Days.com
Join Our Team:  www.WinWithMarcusJ.com

Friday, August 29, 2014

Annie lost 50 Pounds!

Meet Annie:

"This is ME ! I still can't believe the difference. I know I post about skinny fiber a lot, and sometimes you might get annoyed, but the reason I do it is because I know it works! And it is all natural with no caffeine or stimulants. I love this stuff guys, I have tried many things before and nothing compares to the pure Awesomeness of skinny fiber !!! I am down 50 pounds and counting!! Eeeekkkk!! Just thinking about it makes me smile. I feel so healthy and full of energy, I want to shout from the ROOF top!!!!"

See how Skinny Fiber works at www.skinnybodyin90days.com
Join my team at www.winwithmarcusj.com

Thursday, August 28, 2014

Check Out Our SBC Channel - Testimony Teaser Video

Hey: If you have seen Before and After pics of people using Skinny Fiber or making money with Skinny Body Care and thought it was some BS?
Well here's more PROOF that the pics you see and the stories you read are all TRUE!! Here's a teaser of a video series on YouTube that will show you what GREAT things Skinny Fiber has done for people's health and what Skinny Body Care has done for distributors financially, myself included.....You have to see this!!
Then inbox me and let's talk! Take a free tour of my site here:
www.winwithmarcusj.com

Click Here To Check It Out

Midday Millionaire Mastermind Hangout: Join Us Today @ 12pm EST/11am CST/9am PST

Join Us Today @ 12pm EST/11am CST/9am PST

For Today's Midday Millionaire Mastermind!
Today's Mastermind Session We'll Be Interviewing Jon Gillardi.

We'll Hear How He Was Able To Build His Team And Go Double Diamond In Record Time!

Trust Me... This Is One You Don't Want To Miss!

Coach Marcus

623-428-9622
Email: weightlossmoney@gmail.com



Wednesday, August 27, 2014

Teresa has lost 44 Pounds and 82 Inches with Skinny Fiber! WOW!!!

Teresa posted this in our SBC Before & After Group yesterday:

"Today is my Skinnyversary! 1 year ago today I started taking Skinny Fiber. As of today, I'm down 44 lbs and 82". I can't believe I've been consistent and committed to a healthy lifestyle for 1 entire year straight. WOW! Year 2 begins today and I'm going to stay just as consistent and even more committed if that's even possible. 

Not only has Skinny Fiber helped me lose weight, but I feel so good. I have an energy that I don't think I've ever had, even when I was a kid. But it's not a tweeking out, jittery, heart racing kind of energy. I wake up in the morning and I'm ready for the day. When it's time to go to sleep, I get in bed and read for a few minutes and I'm out like a light and sleep all night long. No more tossing and turning, no more waking up and staring into the dark. No more waking up and feeling like I need a nap.

Another thing Skinny Fiber has done for me; no more aching joints. My hips, knees and ankles were killing me, my lower back hurt all the time. I don't hurt anymore and this has given me the courage to believe that I could exercise. In the past, I always used my knees and hips as an excuse for not exercising. But now, I'm jogging. As you know, I had a little set back last week in my jogging routine, but I'm not quitting. I got up this morning and walked to get body muscles warmed up and then I jogged for 1/2 mile and walked to cool down. I WILL work back up to where I was and continue from there.

Also, no more meds for me. No acid reflux (I haven't had heart burn, indigestion or acid reflux for 1 whole year). No more problems with my esophagus, no more IBS. 

Not everyone has the same experience that I've had, but many have had even better results. There are people who were on their death beds and are now healthy and medicine free. Some people lose weight immediately and others don't see any changes for 3 to 6 months. It just depends on your health, your body and how committed you are to succeed."

"Skinny Fiber is not a magic pill. The magic is in you!" quote by Caryn

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

Skinny Fiber Stories of Success Hangout: 8pm EST/7pm CST/5pm PST


Join Pam & Kris TONIGHT at 8pm EST/7pm CST/5pm PST For Our Skinny Fiber Stories Of Success!

On Our Panel Sharing Their Stories Tonight We Have Tom G. Devonay P., Theresa C., Angela S., & Heather D.!

They'll Be Sharing How This Company Is Changing Their Lives In More Ways Than One!

Go to www.WinWithCoachMarcus.com to watch the Hangout!

Coach Marcus 
623-428-9622

Email: weightlossmoney@gmail.com

Tuesday, August 26, 2014

Mid-day Millionaire Mastermind Hangout: 9am PST/11am CST/12pm EST

Hey Friends!

I'd like to invite you to come hang out with us at 9:00 am PST/11:00 am CST/12:00 pm EST for today's Midday Millionaire Mastermind!

During these intimate one-on-one sessions you'll get tips, training & coaching from some of the TOP leaders in the health & wellness industry on how to build your home based business!

They will take place every Tuesday & Thursday when you visit this website ~~> http://WinWithCoachMarcus.com

And today, we have the pleasure of interviewing another smart and savvy ROCKSTAR in the health and wellness arena, James R. Davis!

During this candid conversation, James will share with us how he got started in the health and wellness industry, why he's so passionate and how's he's now earning a 6-figure income by showing others how to change their lives! 

Come hear her James' story and you WILL be inspired as you hear how he was able to rebuild his life from being locked up to having total FREEDOM and how he now uses his experience to help change thousands of lives on a daily basis! 

Trust me... you don't want to miss this!

So at 9:00 am PST/11:00 CST/12:00 pm EST, please join us.  We're going to hang out with James R. Davis Sr. and discuss how you can use this information to build your business and enjoy your life more too! 

Join me here ~~>

Oh and feel free to invite your friends!

And if you have any questions don't hesitate to contact me.

My info is below!

To Your Health & Wealth!

Coach Marcus Jones 

Phone: 623-428-9622
Email: weightlossmoney@gmail.com

Saturday, August 23, 2014

Sandy has lost 17 Pounds with Skinny Fiber

Way to go Sandy!!!! You look amazing!! 

Sandy says:

~ "Ok...HERE GOES ! So many of you have been asking, I don't have a very good before pic, and I didn't measure myself when i started. See, I had gained so much weight due to personal and health issues, so I didn't have much faith that I would lose with this product, because NOTHING had worked before !

After 50, it's hard to lose an OUNCE, much less 17 lbs....which is what I have lost to date with Skinny Fiber ! The black pants I am wearing are ones I bought a year and a half ago, and I couldn't even begin to fasten them ! (They still have the tags on them ) And may I mention, they are a size 8??!!!! I am SO excited that I am FINALLY losing this weight, and that I FEEL so much better ! I have tons of energy now, and I am getting my zest for life back ! So, when I tell people that Skinny Fiber WORKS, I truly mean it from the bottom of my heart ! I still have a ways to get to where I want to be, but I have no doubt I can accomplish my goals with Skinny Fiber on my side!!"

Each bottle is 120 capsules..a one month supply. 3 all natural ingredients. NO jitters....Just good for you!!! Honestly! 7 digestive enzymes that optimize your gut health so that you lose fat! Buy 2 get 1 FREE, Buy 3 get 3 FREE!

You will love it, ORDER HERE: www.SkinnyBodyIn90Days.com

Thursday, August 21, 2014

SBC Teen Challenge Results: She lost 16 Pounds and 12 Inches in 90 Days

This is Robert and Sonya's daughter:

"Our youngest daughter Alexia asked if she could take the Teen 90 Day Challenge and we said sure. I am so proud of her at 14 years of age now but on her before picture she was 13 for COMPLETING the challenge and staying CONSISTENT on her own. Here are her results........................"






Skinny Fiber works great for kids, too: www.lifecoachtamara.sbcteenchallenge.com (They can win an iPad if they are 1 of 3 biggest losers for the 90 Day Challenge) :)

Tuesday, August 19, 2014

This is one of the BEST explanation calls we have done.

This is one of the BEST explanation calls we have done. Be sure and listen to it. Tim Miller did an awesome job of explaining exactly how we get paid at SBC. There is a special training at the end where Jon Gillardi breaks down why SBC is the company to join; what to expect; and how to maximize this pay plan. If this does not send your belief system through the roof and show you Why Getting in, Plugging in, and Staying in SBC is vital, I do not know what to tell you.
There is over 50 years of Full Time Experience and Millions in earnings all on one call. This is the meat and potatoes of SBC.
Click here to listen: https://www.freeconferencecallhd.com/playback.html?n=ICiHw/jT7OM
Take a FREE TOUR at www.winwithmarcusj.com

Monday, August 18, 2014

Check out Rosa's Weight Loss Results

Rosa is doing great with Skinny Fiber!
"Yours Truly's Latest Skinny Fiber Update!!! The first time I had to take a picture I cried when I first looked at it, I swore I would never Ever Post it. Its 14 months later with not much working out, still cheat on weekends, I'm better than I was last year and I am working on being even better 6 months from now. Not saying weight is what makes you, but I was depressed and unhappy with myself. I wanted to make a change for me. Skinny fiber helped me, when nothing else I took did."

Saturday, August 16, 2014

Weight Loss Success Story from Nigeria!


A weight loss success story from Nigeria!
Meet Bashir:
"This is what skinny fiber has naturally done to me and can do same to anybody, irrespective of gender, ethnicity, health status or age.
Now feeling healthy and great without any side effects simply because SKINNY FIBER Is pure and all natural."

Shonna did great with Skinny Fiber! 34 pounds Gone!!



Shonna did great with Skinny Fiber!

"Here are my most recent before & after pics using Skinny Fiber! 
I can't tell you how much this product has changed my life! 
I have been using Skinny Fiber since Nov. 2012 and I lost the first 10 lbs in less than a month! I was 180 and I am now 146! 

Skinny Fiber helps you feel full, eat less (portion control), and burns fat!
Not only is it all natural, but it has 7 digestive enzymes that do so much for your body! I haven't had a migraine in almost 2 years! I sleep better at night, and I no longer have IBS! 
I LOVE LOVE LOVE this product and my SBC family too!" :)

See how Skinny Fiber works at www.skinnybodyin90days.com

Thursday, August 14, 2014

Alicia is on Fire!

                                                                                                                                                                   
 Alicia is on FIRE…

"My name is Alicia and I started my journey with skinny fiber in September 2013. Before skinny fiber I gained a lot of weight having three kids. I was really in denial about just how big I was until July of 2013 when I had a picture taken with my girls and took a look at myself…..WOW! I had liked this post about skinny fiber and had been paying attention to the testimonies of those that were on it. I decided it couldn’t hurt to try it. Well my first month I lost a few pounds and some inches, then at my 90 days I had lost 21lbs. and 17 inches. I just kept right on going right into my next 90 day challenge and I have now lost 47lbs. I know people will say all you need to do is eat healthy and exercise, but I am going to be honest I had looked to food for comfort. While on skinny fiber I have not exercised, unless you count the five times I went to the gym! I do keep track of the amount of food I eat, but I eat what I want most of the time…and guess what I am still losing. This product is real and it does work! I plan on continuing my journey with skinny fiber for life! I love this product!!!

The first pic was in July 2013 2 months before I started Skinny Fiber! The second pic is me just a few days ago taken in March 2014. 
This was one of the most difficult things I did, putting my picture up for all to see. I did it because I want people to see that Skinny Fiber truly works!! Look at the pic and you can see the proof!

Maybe it's time you take the Skinny Fiber 90 day challenge. It has a 90 day, EMPTY bottle, MONEY BACK guarantee, so if you feel it doesn't work for you, simply return the empty bottles for a FULL refund…The only thing you have to lose are the UNWANTED "Inches & Pounds" 

There is an awesome video here that explains how and why it works...
You can also order here too >>> www.getfitwithmarcus.com
Join us here for more everyday fun, tips, recipes, weight loss support & motivation > Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Tuesday, August 12, 2014

Broke has lost 15 pounds and several inches

Brooke has lost 15 pounds in from June 1st to August 1st along with many inches!  Check out that abdominal area!!  SKINNY FIBER DID THAT! 

Join the Skinny Fiber 90 Day Challenge and Lose 20-30 pounds!
www.skinnybodyin90days.com

Monday, August 11, 2014

16 Year-old lost 60 pounds and 9 pants sizes!

This update makes me smile!

 Reva was actually sneaking in to her mom's Skinny Fiber, unbeknownst to Susan! Once Susan discovered what Reva had been doing, she ordered Reva some Skinny Fiber so they could do it together! Reva is a MUCH healthier weight and size now! Kudos to you Kiddo! You look awesome!

Susan's Update: 


"This is my daughter Reva, 16 years old. She started skinny fiber 10/18/2013. She was 15 years old & 190 pounds wearing a size 18 jeans. Now she wears a size 9 and weighs 130 pounds! The photo on the left was before she started Skinny Fiber and the one on the right in the pink is now after Skinny Fiber. Great Job My daughter! WTG Reva!"



Do you have a TEEN struggling with their weight?  Are they Struggling to fit in with Peers? 


Never fear Skinny fiber is for TEENS, too ... Order here on my website:
www.HappyNHealthy.SBCTeenChallenge.com

Friday, August 8, 2014

Nelly is loving her weight loss results with Skinny Fiber

"Hi I'm Nelly ....

After several months of being skeptical about Skinny Fiber, I decided to take that leap of faith and give this product a try. I vowed that if it didn't work I would never look into another diet product again. I began taking it on March 14th of 2014. I decided I'll put it to the test and see if what they were saying is true. I had the 30 day guarantee so what did I have to lose?

I didn't really change my eating habits much but took my pills 2 times a day and drank 10+ bottles of water everyday which curbed my appetite and to my surprise at the end of my 90 day challenge I had lost 20 pounds! Not to mention the benefits...I wasn't sluggish anymore, I slept better no more snoring, and lots of energy, for the first time in a very very long time (about 20 yrs) I feel alive again! I feel like I want to run but due to my bad knees I can't. I am taking walks now and my goal is to walk to the end of the boardwalk and touch the wall. When I get there I will post the victory pic : )

One month into my 2nd 90 Day Challenge and I'm loving the results (27 lbs GONE!). I say GONE because something that is lost can be found again, but when something is GONE it's GONE for good!! I am now a distributor and can't wait for my customers results. Skinny Fiber is my blessing from God! So for anyone still on the fence about ordering DO NOT delay and order today!!"

www.GetFitWithMarcus.com

Skinny Fiber Testimonial from a Man!


Monday, August 4, 2014

Check out Desiree!

Check out Desiree!

(Before pic was taken in January, 2014; After pic was taken 7/31/2014):

She says:


"Honestly speaking, I didn't think much of a change had taken place in my body, because the last time I checked to see if I was losing inches was MONTHS ago - when I had to wear my "skinny" son's pants (whilst waiting on mine to get out of the washing). At that point, I had been a teensy bit consistent - but not too much. After that, I had been HORRIBLE in the eating department; for reasons I'm not going to go into, I was basically eating junk food on a regular basis. These last couple of weeks I've been a WEE bit better in the junk food department. (When I've been eating the crap, it hasn't been because I'm hungry, but because of stress - a LOT of stress, lol!) Skinny Fiber has truly been my saving grace; had I not taken it, I know my eating would have been COMPLETELY out of control! THIS is the reason I'm so passionate about this product and what I do!

Now that I SEE the difference in my body, I'm going to be more consistent with eating right and exercising regularly. I know that's some silly logic, but I really needed this - to knock some sense into me and get back on track."

TODAY - after lining my Before and After pics up - my (already strong) belief in Skinny Fiber and its awesomeness has been solidified! There is NO stopping me now! I will shout it to the rooftops - SKINNY FIBER IS THE MOST AMAZINGLY EFFECTIVE PRODUCT ON THE PLANET!!!


Order here...www.GetFitWithMarcus.com

Spaghetti Squash Au Gratin

Spaghetti Squash Au Gratin

6 Servings
Tastes like a Potato Casserole without all the carbs!!!!
Ingredients
1 medium spaghetti squash
3 tablespoons butter
1 small yellow onion, very thinly sliced
1 teaspoon red pepper flakes
1/4 teaspoon garlic salt
Salt and pepper to taste
3/4 cup sour cream
1 cup shredded cheddar cheese
Directions
Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper, garlic salt, salt and pepper and cook until the onions are brown in color.
Using a fork, scrape the insides of the squash and transfer to a small bowl.Mix the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375º for 20-25 minutes. Put on broil in the last minute until golden brown on top.
‪#‎SBC‬
Join our support group for more recipes & tips at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Sunday, August 3, 2014

Alisha lost 50 pounds and 10 1/2 inches off her waist with Skinny Fiber

Alisha H lost 50 lbs and 10 1/2 inches in her waist alone! No special diet, little exercise...Just Skinny Fiber and lots of water! She looks amazing and I am sooo proud of her!......BAM!!!

See how Skinny Fiber works at www.GetFitWithMarcus.com

90 Day Money Back Guarantee!

Friday, August 1, 2014

LOW CARB SINGLE SERVING MUG BROWNIE RECIPE

Only 52 calories and 8 carbs!!!! ♡

LOW CARB SINGLE SERVING MUG BROWNIE 

Ingredients:


3 packets Stevia Packets
1 tbsp Unbleached White Whole Wheat Flour
1 tbsp Unsweetened Cocoa Powder
1/4 tsp Baking Powder
1/8 tsp Salt
1 tbsp Unsweetened Applesauce
1 Large Egg White
1/4 tsp Vanilla extract
1 tsp Unsweetened Vanilla Almond Milk
1 Mug


Directions:

1) In a mug mix stevia, flour, cocoa powder, baking powder, and salt in a small bowl.
2) Add in applesauce, egg white, vanilla extract, almond milk, and stir until combined.
3) Microwave for about 1 minute 30 seconds. Let cool for a few minutes and devour.

***Note: You can use less Stevia if it is too sweet for you.

Nutrition Facts: Servings 1.0
Amount Per Serving
Calories 52
Total Fat 0 g
Total Carbohydrate 8 g
Dietary Fiber 1 g
Sugars 2 g
Protein 5 g

Join our support group for more recipes and tips at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Thursday, July 31, 2014

Teresa tried other weight loss products, but nothing worked better than Skinny Fiber

Teresa is doing great with Skinny Fiber!

She says:

"I was going to wait until next month to take my 1 year picture, but I've been feeling so good about myself I went ahead and had my daughter take my picture today. 

So here we are, the first pic was taken 8/26/13, after pic was taken today 7/31/14. 

When I found Skinny Fiber, I weighed 207 lbs at 5 foot tall that's just way to much weight to be carrying. I was miserable. I couldn't breath good, I was waking myself up in the middle of the night gasping for a breath. I had acid reflux so bad that I was taking prescription meds twice a day and still chewing tums and rolaids all day long. I had esophigitis and was worried that I was going to have to have surgery to dilate my esophagus. I had IBS and diverticulitis attacks all the time. I had high blood pressure, my hips, knees and ankles hurt all the time. I was exhausted when I woke up in the morning and falling asleep in my chair after dinner.

I started seeing the Skinny Fiber ads here on Facebook in May of 2013 and read about it, saw the before and after testimonials and really didn't believe it. I figured it was a scam, just like all the other products I'd tried over the years. Yes, I tried them all. Weight Watchers, Nutrisystems, Diet Center, HCG, Phen-Phen, Plexus, Ace, even shots. Nothing worked for me. I joined a weight loss group and continued to watch and read about Skinny Fiber. On August 19, I placed my order. I figured if it didn't work, I could at least send it back within 30 days and get my money back.

My SF arrived and by day 3 I realized I hadn't refilled my prescription for my acid reflux meds. By the 2nd week I was sleeping all night, no more tossing and turning and waking myself up gasping for air. It's now been 11 months. I've lost 41 lbs and 80" overall. I've gone from a 2XL top to a large and a super tight (can't button the button) size 18 jeans to a size 10.

I didn't change my diet and I didn't exercise for the first 10 months. All I did was take 2 Skinny Fiber capsules 2 times a day before lunch and dinner and I stopped drinking diet pop. I only drink water, approx 80-100 oz per day. Now, I'm feeling good about myself and I want to make healthier choices. I'm eating better and I've started jogging. I'll be 51 years old in 2 weeks and I'm jogging miles 1.5 miles at least 4 times a week."


See how Skinny Fiber works at www.GetFitWithMarcus.com

Slimming Ginger Ale

Slimming Ginger Ale

Apple cider vinegar and ginger make this a weight loss slimmer and energy booster!
I had a really hard time giving up ginger ale when I started my weight loss journey. Now I have this instead and don't get a sugar crash or bloat

What you need:
A 4 cup mason jar filled with 10 ice cubes
add
1/2 tsp ground ginger
2 1/2-3 Tbsp apple cider vinegar
1 Tbsp Truvia or desired sweetener
Fill to top with Perrier Carbonated Natural Spring Water. Mix well and enjoy.

For more recipes & healthy tips, join our support group at Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Wednesday, July 30, 2014

Tuesday, July 29, 2014

Millionaire Mastermind Training


Join Us Today For Our BRAND NEW Midday Millionaire Mastermind Where Each Week You’ll Get Tips, Training & Coaching On How To Grow Your Business From Some Of The TOP Leaders Here In Skinny Body Care!!

These Hangouts Will Takes Place Every Tuesday & Thursday At 12:00 PM EST/11:00 AM CST/9:00 AM PST

Today's Hangout Will Kick Off With Our Very Own Crown Diamond Leader & Million Dollar Earner, Tim Miller!

Tim Will Be Sharing Details With Us About How He Built His Team, Increased His Income And Reestablished His Credit - From Scratch!

Use This Link: http://dreamteamhangout.com/?user=lifecoachtamara
Coach Marcus
623-428-9622

Instagram: coachmarcusj

Monday, July 28, 2014

April has already lost 11 pounds and says she has much more energy

This is April's story:

"Ok everyone I was This is April's storey: Ok everyone I was going to wait and share later after I lost more weight, but after seeing what I accomplished in just one month I was amazed. I lost 11 pounds and the picture shows it all!


I have so much more energy, that just last week when my daughter asked me to help her ride her bike with no training wheels I was able to run up and down that hill and share that experience with her! Thats somthing that I wouldn't have been able to do a month ago!
I admit I probably would have lost even more but I gave into a couple of those midnight snacks, but I still lost weight and inches! I am even more motivated now to lose even more! This is only the first 30 days of my 90 day challenge, can you imagine the possibilities?? And to think it has a 90 day money back guarantee!!going to wait and share later after I lost more weight, but after seeing what I accomplished in just one month I was amazed. I lost 11 pounds and the picture shows it all!.

I have so much more energy, that just last week when my daughter asked me to help her ride her bike with no training wheels I was able to run up and down that hill and share that experience with her! That's something that I wouldn't have been able to do a month ago!
I admit I probably would have lost even more but I gave into a couple of those midnight snacks, but I still lost weight and inches! I am even more motivated now to lose even more! This is only the first 30 days of my 90 day challenge, can you imagine the possibilities?? And to think it has a 90 day money back guarantee!!"

See how Skinny Fiber works at www.getfitwithmarcus.com

Peach Fat Zapper

Peach Fat Zapper 


This drink does exactly what its called!! Zaps fat!!! 

Ingredients & Directions

Steep 1 bag peach tea in 1 cup boiling water. Let cool.
Fill 4 cup mason jar with ice
Add 3 Tbsp apple cider vinegar
1 Tbsp Truvia or desired sweetener
1/4 tsp ground ginger

Add peach tea and fill to top with water. Be amazed and ENJOY!!!!!
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Friday, July 25, 2014

Sylvia and Her Son lost a combined 110 Pounds!

"Last year when I first found Skinny Fiber I was lost, depressed, and ashamed of myself!! I literally hated me! It is an awful feeling when you can't even go to the store cause of how embarrassed you feel! I wasn't even able to fit in a pair of jeans! I would fall asleep sitting on the couch cause I couldn't help it, my eyes would just close on its own! I was way overweight and I hated every bit of it! Then I was in a yard sale group and saw an ad for a free weight loss support group.

So I joined and the first thing that caught my eye was all these testimonies of real people losing weight! They were healthy and happy!! Don't get me wrong.. Boy, was I skeptical!! I didn't want to try anything that wasn't going to work AGAIN! But I was interested so I messaged Sherry practically everyday asking questions and the same ones too! LOL!! I continued to pop in here and there! It took me five months to finally give in and try it! And its truly changed my life!!

I may not be at my goal weight yet but I am getting there! I know I'm not that girl that falls asleep just sitting on the couch anymore!! I have more energy, I sleep better, no more heartburn, my pain in my body has lessened tremendously! But the most important thing of all is I am starting to love me and help my family and friends get healthy too!!

My son lost over 60 pounds too!! I am a proud mama!! And together we have lost 110 pounds!! Skinny Fiber works and does really change lives!!"

Learn more about Skinny Fiber at www.lifecoachtamara.skinnyfiberpromo.com

Wednesday, July 23, 2014

Tracy has lost 70 pounds since she starting using Skinny Fiber

Meet Tracy:

"I post other testimonies about Skinny Fiber so I thought it was time to give my updated one. Many of you know I started my weight loss journey Aug 6, 2013. I started at 252 lbs. I was in a very tight size 24 pants and size 3x shirt. As of July 22, 214 I am down to 182 lbs., that’s a total of 70 lbs. gone so far and I am down to a size 14 pants and size med-large shirt. I owe it to Skinny Fiber. It has helped me get healthy. I no longer crave sweets. I actually don’t like sugar. I gave up sodas completely. I drink water all day along with my morning 1-2 cups of coffee, and a cup of hot tea at night. I also drink sugar-free tea. I no longer suffer from the daily heartburn anymore. I sleep much better. I find I crave vegetables, fruit, and water. I’m a much happier person. I am still a work in progress but I now see the light at the end of the tunnel. I will be able to make my goal weight by Dec/Jan 2014. When I first started skinny fiber I didn’t change my diet. I wanted to see if it would do what I was told. I had ice cream and fast food and still lost. Gradually I found I didn’t want that stuff and my portion sizes got smaller and smaller. My only regret is that I waited 4 months to try it. I have seen so many other products claim to help you lose weight and the only thing that got smaller was my wallet. I am Skinny Fiber for life. 

In December I decided that I wanted to become a distributor so that I could help others become healthier and lose weight. I also started a weight loss support group for anyone that wants to join rather they are taking Skinny Fiber or not. 

Skinny Fiber is a pure, 100 % all natural nutritional weight loss supplement that comes in the form of a capsule. It is a super detox on a cellular level! It has no nasty side effects, unlike other dietary supplements that make your heart pound and make you feel jittery. Skinny Fiber is STIMULANT, DRUG, AND CHEMICAL FREE."

See how Skinny Fiber works at www.GetFitWithMarcus.com

Kerry says: "I am down 30 lbs and 24 inches in just over 3 months!"

Kerry says:

"I am down 30 lbs and 24 inches in just over 3 months! I am in my 2nd 90 day challenge. I LOVE my Skinny Fiber! I have been drinking lots of water since I started SF and began walking a couple of months ago. So yes, that has helped me with my weight loss. But here is what I noticed. The past 2 weeks I have not walked and my eating was not as healthy as I like now, but I took my SF twice a day (I set my alarm at 12 noon and 6pm) and I lost 7 lbs in that time! Just by taking my Skinny Fiber!! My BP has been reduced as well. I have been taking it weekly and it has been lower than it ever has been.....even with the 2 meds I take for it! 
I can't wait to see how I do in this next 90 days!"

See exactly how Skinny Fiber works at www.GetFitWithMarcus.com

We're Having Our Team Hangout Tonight!!!

Don’t Forget Tonight At 8pm EST/7pm CST/5pm PST
We’re Having Our Team Hangout!!!
We’ll Be Sharing Stories Of Success & Inspiration!!!
Be My Guest For This Power Packed Hour!!
Listen to our most recent Build It Big Call:https://www.freeconferencecallhd.com/playback/?n=ICiHw%2FjWGP6
Coach Marcus
623-428-9622
Instagram: coachmarcusj

Tuesday, July 22, 2014

Asian Veggie Stir Fry Recipe

Asian Veggie Stir Fry

Ingredients: 

1 head Bok Choy, white separated from green 
2 big cloves garlic grated or minced fine
2 cups red bell pepper cut into match sticks
8 oz. sliced mushrooms
2 large green onions cut thin, both parts
½ cup carrots chopped like peppers
1 1X1 inch fresh ginger grated
1 tablespoon unrefined sesame oil
2 tablespoon soy sauce (tamari for gluten free)
½ cup chicken or vegetable broth
1 lime
¼ teaspoon cayenne
1/3 cup chopped cilantro
Teaspoon honey (optional)

Instructions:

1. Cut white part of bok choy in long strips 2 X 1 inch and set aside. Greens can be chopped in large pieces.

2. Heat oil in medium high pan. Ad peppers and carrots and stir fry for 3-5 minutes.

3. Add mushrooms, whites of bok choy , onions and stir fry another 2-3 minutes stirring often.

4. Add ginger and garlic, for 1 minute, add soy, cayenne, lime, honey and chicken broth.

5. Add greens of bok choy and cilantro and combine. Heat for another minute or two until greens wilt slightly.

Can Add Cooked Chicken or Shrimp and serve over brown rice, miracle noodles, quinoa.

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