Marjean went from a Size 14 to a Size 10 using Skinny Fiber

Meet Marjean . . . she went from a size 14 to a size 10, check out what she has to say about skinny fiber . . .

This video explains how the product works to help you get healthy and lose weight at www.skinnybodyin90days.com

Marjean says:

"Before Skinny Fiber I tried a lot of different diets including HCG. I have a difficult time losing weight because I have hypothyroidism. Skinny Fiber really worked for me. It is as much about the weight as it is about the inches. After my 90 day challenge I was down 16 lbs and 6 1/4 inches. It made a lot of difference. I was wearing size 14 in my before picture and now I'm in a 10. I am so happy. Thanks Skinny Fiber!"

AWESOME!!!!!

If you are ready to start, click on the link above. Would you like support and encouragement? Join our weight loss & support group:>>> www.coachmarcusandfriends.com or Coach Marcus and Friends: Health, Fitness, & Weight Loss Support Group.

Stomach Filling Foods

Filling Foods

Join my support group for more healthy tips at www.coachmarcusandfriends.com

Portion control has long been touted as a good health guideline.  But, sometimes it leaves you feeling cheated and still hungry.  The following is a list of foods that can really help you get the full feeling, without increasing your portion.

Baked potato 
In a study that measured the satisfaction index of 38 foods, including brown rice and whole-wheat bread, people ranked boiled potatoes highest, reporting that they felt fuller and ate less two hours after consuming them. Though potatoes are often shunned because they’re considered high in carbohydrates, they shouldn’t be. Whether baked or boiled, they’re loaded with vitamins, fiber and other nutrients. Result? You get steady energy and lasting fullness after noshing on them.

Feel even fuller: Eat baked and boiled potatoes with their skin-on to get more fiber.

Eggs 
A study from Saint Louis University found that folks who ate eggs for breakfast consumed 330 fewer calories throughout the day than those who had a bagel. 

Feel even fuller: Don’t discard the yolks—about half an egg’s protein lives in those yellow parts. Adding vegetables to a scramble boosts its volume and fiber content for few extra calories.

Bean soup 
Soups have a high water content, which means they fill your stomach for very few calories. Broth-based bean soups, in particular, contain a hefty dose of fiber and resistant starch—a good carb that slows the release of sugar into the bloodstream—to make that full feeling really stick. 

Feel even fuller: Resist the cracker pack on the side in favor of a bigger soup helping. Beans are starchy, satisfying and caloric enough on their own.

Greek yogurt 
Harvard researchers examined the eating habits of 120,000 people for 20 years and found that yogurt was the single best food for shedding pounds:
Over time, people who downed more of the protein-packed stuff lost pounds without trying. 

Feel even fuller: Top yogurt with fibrous foods like raspberries or a low fat granola.

Apples 
Apples are one of the few fruits that contain pectin, which naturally slows digestion and promotes a feeling of fullness. In fact, people who ate an apple as part of a meal felt more satiated and ate less than those who consumed a calorically equivalent amount of juice and applesauce. 

Feel even fuller: Add apple chunks to oatmeal or salad, or slices to a turkey-on-whole-wheat sandwich.

Popcorn 
This movie-night favorite is a low-energy-density food—for 90 calories, you could eat 3 cups of air-popped corn but just a quarter cup of potato chips. Popcorn also takes up more room in your stomach, and seeing a big bowl of it in front of you tricks you into thinking that you’re eating more calories and that you’ll feel full when you’re finished.

Feel even fuller: Sprinkle on some red pepper. In a recent Purdue University study, people who added a half teaspoon of the spice to a meal felt less hungry.

Oatmeal 
Oatmeal’s filling force comes from its high fiber content and its uncanny ability to soak up liquid like a sponge. When cooked with water or skim milk, the oats thicken and take more time to pass through your digestive system, meaning you’ll go longer between hunger pangs.

Feel even fuller: Sprinkle almonds on top of your bowl. The nuts pack protein and fiber and contain unsaturated fats that can help stabilize insulin levels.

Smoothies 
While most beverages don’t satisfy hunger very well, drinks blended full of air are an exception: They cause people to feel satiated and eat less at their next meal. Just be sure you’re not whipping your smoothie full of sugary, caloric ingredients like fruit juices or flavored syrups, which will negate the health benefits.

Feel even fuller: Put ice and fat-free milk or yogurt in a blender, add in fruit and give it a whirl. 

Check HotChocolate's Skinny Fiber Success Story!

Here's HotChocolate's heart:

"The pic on the left was my beginning stage of using Skinny Fiber (I had been using it for about 2 weeks when the pic was taken). I was still trying to come to terms with letting go of old habits but the product had started working. The Skinny Fiber was helping me begin to gain CONTROL over my eating and SODA habits. I was determined not to quit on myself or this product. The changes in my weight were veeery slow at first. But I stayed focused on the goal. I wanted to FINALLY be free of the "madness" of overeating. Skinny Fiber ended my cravings for sodas. And for almost a year, WATER has been my beverage of choice. This is history for me. Even on the SBC cruise...I drank WATER...thanks to Skinny Fiber. It helped me control my raging appetite for too much food! I am amazed by the pink bottle combined with the power of CONSISTENCY! Powerful duo!!!

The pic on the right was one of 2 photo shoots that I did a few weeks ago for my media businesses and MOST OF ALL, as a 44th birthday gift to myself. I am down 5 (almost 6 now) dress sizes! The "real" HotChocolate is shining through and changing lives on sooo many NEW levels. I feel free, alive and I'm getting better with age. I love Skinny Fiber and what it has done for my life and the lives of so many!"
~HotChocolate

See how Skinny Fiber works at www.skinnybodyin90days.com

Interested in making extra money?  Go to www.winwithcoachmarcus.com

Check out Natalie's Skinny Fiber Update!

Natalie's Update!!

"This is my before and after! I didn't really have a WHOLE lot to lose, but I wanted it GONE! These results came in just a few short weeks once I started taking it and drinking my water. No, I did NOT exercise (I should), No, I really didn't change my eating habits, but when you take Skinny Fiber, you just wont eat the WHOLE burger, or go for seconds, it makes you feel full so you eat less. It REALLY DOES work!! I also got an unexpected bonus out of it. It STOPPED my hot flashes!! I was having them ALL day and night long BEFORE I started taking it! My Dr. put me on hormones and I don't even take them at ALL anymore You can see my belly, look at the difference, look at my arms...I LOVE MY Skinny Fiber You have NOTHING to lose but inches and pounds, and maybe if you are like me, some hot flashes! lol"

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Are you ready to change your life? All Natural, No stimulants, No fake food, No crazy shakes, and a 30 day empty bottle money back guarantee!

START LIVING YOUR LIFE - MAKE YOUR HEALTH A PRIORITY - ORDER YOUR SKINNY FIBER HERE -

Order Here: www.SkinnyBodyIn90Days.com

WANT TO Join MY Fast Growing SUCCESS LINE?
Take the FREE Tour HERE: www.WinWithCoachMarcus.com

People were skeptical, so Jacqueline shared a full body shot

Jacqueline says:

"Due to such high demand of skeptics requesting a full body shot of me because of not believing that my previous before and after was really me I am posting another picture full body! Lol! I LOVE IT!!! That means that Skinny Fiber is working! I had one skeptic say that my previous before pic was of someone that was 40 years old and the After was of a 20 year old! LOVE IT! Skinny Fiber transforming lives!  So far I've lost 16 lbs and I'm only halfway through my 90 Day Challenge!"

It flat out works! www.skinnybodyin90days.com

MONEY BACK GUARANTEE!

This is Courtney after 1 year using Skinny Fiber: 90 Pounds Lighter!

ONE YEAR ON SKINNY FIBER  

This Courtney's testimony:

:Oh my gosh! One year ago who would've ever imagined that I would've had a waistline? At only 5 foot tall and 308 pounds the only curve I had was a round one. I had just about given up hope. My boys were getting ready to graduate and I was divorced. I felt like being this way was my destiny. No one would want me like this, I didn't even want myself. 

The hardest part about being morbidly obese the last 20 years was missing out on life. No one knows how many times I sat in my house or laid in my bed and cried. I felt so helpless. The worst, was having to sit there and watch my boys grow up without having the energy or stamina to play with them. To always make excuses of why I had to watch them from out the window. To be embarrassed to look people in the eyes because I was so ashamed of myself. To turn the other way if I saw an old school friend because i didn't want them to see how bad I have let myself go. 

With severe sleep apnea I would wake up many times a night gasping for air. Sometimes I would be afraid to go to bed because I would be scared I wouldn't wake up. As much as I didn't want to live, I didn't want to leave my boys alone. Something in my heart always told me to not give up hope. I'm so glad I listened. 

Wow! What a difference a year makes! I have lost 90 pounds and I'm still going. My confidence is greater than it has ever been. Seeing the look of proudness in my 2 sons eyes make it all worth it. 

I am now doing things I have only dreamed of! Tubing, paddle boarding, kayaking, hiking, and lots of traveling. I was even on Lifetime Television! 

The accomplishment that I am most proud of this year is getting an award from my company for inspiration. A year ago I couldn't even inspire myself! I have learned as you lift up and help other people, you end up helping yourself. So I encourage each of you, whether or not you're on a weight-loss journey, help others. Lift them up, encourage them. You never know where it could put your life a year from now."

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

Meet Desiree: Here's her Skinny Fiber Story

MEET DESIREE - HERE'S HER SKINNY FIBER STORY!

These are real people taking the 90 Day Challenge!

"Hi I have always been overweight struggling with trying to lose all the time after my 4th baby I got up to 277 lbs & I realized I couldn't be this unhealthy any more , I started exercising n eating better but there was a lot of bumps but I ended up losing 86 lbs but I got stuck & turned to skinny fiber & Now I weigh 161 lbs & I haven't been this size since middle school, now I can do things I never done before & I'm the healthiest I ever been! I love skinny fiber!"

Skinny Fiber is an all natural weight loss supplement with pure ingredients that restore your body's digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time. No caffeine or gluten.

To learn more about Skinny Fiber, please click here ----> www.skinnybodyin90days.com

See more success stories at www.getfitwithmarcus.com

Pay an extra 10 dollars and you can earn commissions as well. 

Here is Tam Tam's Weight Loss Success Story: 52 pounds lighter!

Tam Tam is 52 pounds lighter since she started using Skinny Fiber.

She says:

"This is me Tam-Tam.... here's my NEWEST update, I am losing inches weekly and I have lost 14 lbs in 4 WEEKS! 

So my GRAND total is NOW 52 pounds! 2 pics were taken 10 months apart (June to now) I LOVE Skinny Fiber! this would not be possible otherwise... I had my thyroid removed 3 years ago, making weightloss near impossible. After I had my thyroid removed I went up to 220 lbs. Last year between January and May I was put on steroids for unknown medical issues and I gained another 36 lbs, making my grand total 256 lbs! I had NO energy, just wanted to sleep all the time, the steroids were doing NOTHING for my pain etc, specially since we didnt know at the time what was wrong and I was going thro NUMEROUS tests.

I started Skinny Fiber on May 6, June 15 I was taken off steroids and in July I found out I had an EXTREME Vitamin D defiency. I was put on 50,000 IU of Vitamin D a week to bring my levels back up, all the while still losing (very slowly mind you) with Skinny Fiber.

I did it all with...

-No yucky tasting shakes
-No counting calories
-No depriving myself of treats
-No counting points
-No rigorous workouts
-No surgery
-No skipping meals
-No stimulants
-No Thyroid

- 2 Capsules twice a day
- Lots of water"

Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!!

Order today at www.GetFitWithMarcus.com

Meet Tam Tam's Husband, Cordel: 22 pounds lighter!

....And here's one for the guys!! 

Men, don't let the pink label fool ya!! Skinny Fiber isn't just for the ladies!!
www.GetFitWithMarcus.com

Tam Tam says.....

"This is my Husband Cordell, He has lost 22 lbs all together.... he sleeps better and his heart burn is ALMOST all gone. He hasnt been on Skinny fiber for almost a month now because he hurt his back and was on meds that he HAD to take his painkillers with his meals.... but I just wanted to show you that he did NOT gain back anything AND his pants are now falling off! he will be going back on Skinny Fiber once his pain meds are done
we as a family LOVE our Skinny Fiber!"
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Are you ready to change your life? All Natural, No Stimulants, 30 day empty bottle money back guarantee! www.GetFitWithMarcus.com

We have several packages for Skinny Fiber. 1 bottle is $59.95, buy 2 get 1 free is $119.95 and the buy 3 get 3 (best value) is $179.70. They all come with a 30 day money back guarantee. If you are not happy within 30 days just mail back your empty bottle and any remaining unopened bottles for a full refund.

Want to Earn some Extra Income.. Take this FREE tour and find out how...
CLICK HERE: www.WinWithSkinny.com

Karenne's Mom has lost just over 12 Pounds in 5 weeks using Skinny Fiber

I just love sharing these Transformations knowing that Skinny Fiber is Changing Lives! Who's Next?.....www.GetFitWithMarcus.com

Karenne shares her mom's story...

"This is my Mum, Lyn. She has always been overweight. Even when she was a child. She has tried every diet and every fad out there. 

Her health was terrible. She was bloated and on numerous meds. She is an insulin dependant diabetic as well. 

This is my reason for joining this company. To help her. 

In 5 weeks( the photo taken before the weigh in) she has lost 5.5 kgs. That's just over 12lbs. I'm not sure on inches lost though I can see it's gonna be a lot. Even better she is able to do things she hasn't in years. I got a message saying she has been able to stand for 3 hours cleaning which she hadn't been able to do for at least five years. And when she next sees her doctors Mum wants him to check her sugar levels as they are lower than they have been in years. I am ecstatic. She has stopped drinking soft drink, is loving the water, and is actually eating more than she did as her health improves. I can't wait for the next update."

Watch the video. Join our Team. Start Changing Lives Today...www.WinWithSkinny.com

Karenne's Dad lost 28.6 Pounds in 5 weeks using Skinny Fiber

I just love sharing these Transformations knowing that Skinny Fiber is Changing Lives! Who's Next?.....www.GetFitWithMarcus.com

Karenne shares her dad's success story...

"This is my dad Michael. He too has been taking Skinny Fiber. And this is the one month difference in him. Although it doesn't look as dramatic as my Mums it's actually a larger scale amount. 

He hasn't always been overweight. It just kinda crept up. And up. His health isn't terrible like my mums was, but I'm sure things were heading that way.  He has lost 13kgs which is about 28.6 lbs in five weeks. I'm avidly waiting for their next update."

Watch the video. Join our Team. Start Changing Lives Today...www.WinWithSkinny.com

*The Average Weight Loss on the 90 Day Challenge is 15 pounds

Skinny Fiber Frequently Asked Questions

Skinny Fiber Frequently Asked Questions:

#1 Does Skinny Fiber REALLY work like that?  Simply, YES.. In JUST THREE YEARS we're LICENSED and REGISTERED in 40 COUNTRIES.. 26 Distribution Centers around the world.. SHIPPING IN OVER 100 COUNTRIES from a FIVE MINUTE MOVIE gone VIRAL on SOCIAL MEDIA... (empty bottle money back guarantee) I would say YES it works. With a return rate of 1%-----99% of people are thrilled with Skinny Fiber.

#2 What makes Skinny Fiber SO DIFFERENT than ANYTHING ELSE or ALL THE OTHER THINGS I'VE TRIED IN THE PAST?
TWO WORDS: Proprietary Formula.. Furthermore THIS isn't anything like your PAST.. now if YOU want to HOLD ON TO THAT.. be my guest... ...

#3 Does Skinny Fiber have any side effects?  YES!!! Weight Loss!!
No.. none.. No jitters.. No caffeine .. No heart palpitations.. None of that.. In fact, look up the all NATURAL ingredients that are IN skinny fiber and you'll see for yourself why this product is safe for anyone to take.. even people who do NOT need to lose weight.. )

#4 Is Skinny Fiber FDA Approved??!!??  NO! We don't NEED their approval.. We have too much PROOF!!! Skinny Fiber a SUPPLEMENT.. NOT A DRUG.. once again.. no need for their approval of drugs that give people SIDE EFFECTS....Can we say ASPARTAME? FDA approves POISON!

#5 What if I can't swallow the capsule?
You can open it up.. pour it into a little water drink it...put it in yogurt.. or a smoothie... or Anything you like.. In Brazil, they put Cha De Bugre (one of the ingredients in SF, in their smoothies regularly..) Just make sure you are drinking PLENTY of water throughout the day to help Skinny Fiber work it's best!~

Get yours today! 30 day money back guarantee!!!
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To Order the Best Weight Loss supplement on the planet, Skinny Fiber...100% natural! NO wraps! NO shakes! NO fake food! NO hormones! NO Chemicals!  
Click here >>>>> www.GetFitWithMarcus.com

Khiem has lost 6 sizes since she started using Skinny Fiber

Khiem is rocking with Skinny Fiber. 

Don't knock it til you try it. 

Order at www.skinnyfiberphoenix.com 

Skinny Body Care Atlanta Event - March 23, 2014

DUE TO THE HUGE RESPONSE FOR THIS EVENT, THE VENUE HAS BEEN MOVED TO A LARGER VENUE.

Be my guest and meet some of my friends who will share their stories on why they joined Skinny Body Care.

Take the Free Tour before you go to the event tomorrow at www.winwithskinny.com

Heather completed the 90 Day Challenge and is looking great.

Heather completed the 90 Day Challenge and is looking great.

She says:

"My name is Heather, and I've just finished my first 90 Day Challenge with Skinny Fiber. I can't even tell you how thrilled I am to have found this product! The picture on the far left is a week before I started my journey and I weighed 158 lbs at 5'1" so needless to say, I needed a change. Skinny Fiber made losing weight and inches effortless for me. All I did was take my pills consistently and drink loads of water. My biggest struggle with losing has always been being hungry and I don't do well with that. To put it mildly, I turn into a bear when I'm hungry. lol

I've lost 15 lbs and 10". I started out in a extra large and I'm now wearing a medium. Woohoo!!! That feels great! I sleep so much better than before Skinny Fiber, my skin is glowing and my cycles are regular for the first time ever! I've had fertility issues for years and doctors told me I had PCOS and endometriosis. Who knows if I had found Skinny Fiber 10 years ago, I might have been able to have the big family I wanted.

My next 90 day challenge starts tomorrow along with exercise and healthier eating. I can hardly wait to share my results for that one!"

Start your journey:To learn more about Skinny Fiber visit ~ www.GetFitWithMarcus.com or www.SkinnyFiberPhoenix.com

Jackie is looking great after 32 days using Skinny Fiber

This is JACKIE T!! Pictures don't lie! Wow! 

~ "I am still in shock at my results in just 32 days! I can't make this up….seeing is believing! I decided to go through more of my pictures and found one from February 15, 2014 and was blown away! So I took a picture of myself earlier today to compare the difference… and here you go! The first picture was taken a week after I came back from the Skinny Body Care event in North Carolina. I went there a skeptic but obviously not anymore! I post it to hold myself accountable...This goes to show that working out 25 minutes a day, (everyone has 25 minutes!), eating healthier, drinking lots of water and staying committed shows results!

We all have busy lives and can easily fall off track of staying consistent, God knows I have, I'm not perfect...but we have to commit to ourselves and be an example for our children... We must love ourselves first....as they say "put on your oxygen mask on first, before we help others". So It doesn't matter if you're not an expert at working out or eating healthy, my first day of working out I was only able to do 5 min! And I cried... did I want to give up? Yes! but I said to myself, if I can do 5 today, I can do 10 tomorrow... it get's easier each day. I would never have been able to go through this journey alone without the help and support of my wonderful team! Love you guys!"

CHANGE YOUR Life & Health too, Start today!! --> www.GetFitWithMarcus.com

Angie says she is proof that Skinny Fiber works!

This is Angie!!!! She looks amazing!!!!!!

Angie says:

"I am a mother of 2 sets of twins. I have always struggled with my weight and getting rid of my baby belly. When you are barely over 5 feet tall and you have twins, twice, it really wrecks your figure. Even more so when you get over 200 pounds while pregnant with them! (212 to be exact!).

After countless failed attempts to get the flab off, I did the old fashioned thing. I ate very clean and I exercised 5 days a week, for 2 to 3 hours every day and I ran 5k (3 miles) every morning. I got injured in a fitness class and was unable to exercise for over 18 months. And I gained 50 pounds in the process.

I am so thankful for finding Skinny Fiber! Not only did it get the weight off, it made my hair grow thicker, my nails grow faster, and it got rid of my cravings for carbs. And it helped me stop my emotional eating habits. I have no cravings for sugar anymore either. In fact, the smell of it makes me sick! And it helped drink more water as I actually craved it. I had chronic pain from endometriosis which I noticed is pretty much gone.

Here is my updated progress photo! It works! It really works! I didn't exercise. I just drank my water (4-6 20oz bottles daily) and ate normal food. Not fast food or junk, but real food. Skinny Fiber is amazing! I am proof!"

100% natural! NO soy! Gluten FREE! No stimulants! No chemicals! You will love it! You can order here! >>>>> www.SkinnyFiberPhoenix.com

Look what Amber says about her husband: He lost 15 pounds and 19.5 inches

Look what Amber says about her husband....

"This is my husband and he has been wanting to lose his belly for quit some time. Look at him now he is well on his way to losing it and he says that he has more energy than he has had in along time. He also claims that the arthritis in his knee no longer bothers him since he started taking Skinny fiber. Just in 90 days he lost 15 lbs and 19.5 inches. I'm telling you this product works! Both me and my husband are getting healthy together!"

Join the 90 Day Challenge Today here>>> www.GetFitWithMarcus.com

*The Average Weight Loss on the 90 Day Challenge is 15 pounds

Positive Attitude Helps Shed Pounds @BalancingActTV - Skinny Fiber

Check out Jacqueline's results after 32 days!

Check out Jacqueline's Skinny Fiber success story!  Get your's at www.SkinnyFiberPhoenix.com

She says:

"WHAT ARE YOU WAITING FOR TO GET STARTED ON YOUR 90 DAY CHALLENGE?

Pictures don't lie! Wow! I am still in shock at my results in just 32 days! I can't make this up….seeing is believing! I decided to go through more of my pictures and found one from February 15, 2014 and was blown away! So I took a picture of myself earlier today to compare the difference… and here you go! The first picture was taken a week after I came back from the Skinny Body Care event in North Carolina. I went there a skeptic but obviously not anymore! I post it to hold myself accountable...This goes to show that working out 25 minutes a day, (everyone has 25 minutes!), eating healthier, drinking lots of water and staying committed shows results! We all have busy lives and can easily fall off track of staying consistent, God knows I have, I'm not perfect...but we have to commit to ourselves and be an example for our children... We must love ourselves first....as they say "put on your oxygen mask on first, before we help others". So It doesn't matter if you're not an expert at working out or eating healthy, my first day of working out I was only able to do 5 min! And I cried... did I want to give up? Yes! but I said to myself, if I can do 5 today, I can do 10 tomorrow... it get's easier each day. I would never have been able to go through this journey alone without the help and support of my wonderful team! Love you guys!"

Denise's Skinny Fiber results are AWESOME!

I'm so proud and happy for you Denise. 

Denise's story...

Life can change when YOU make the change ♥♥♥
Start right now and make the change you need at www.GetFitWithMarcus.com

I don’t blame you! Because in today’s world, everywhere you look people are lying and scamming!

So many things promise results yet the only thing you lose is money! I was a skeptic -- was done wasting money and decided I would learn to be fat and happy!

I was just going to settle for the life I never wanted...overweight, sad, depressed and unhealthy.

A friend told me about Skinny Fiber.... I was not about to waste a dime. I researched it ... really studied the ingredients... I saw real people I knew having results. I decided why not...there is a 30 day money back guarantee. I paid $59.95 a bottle-- I spent way more than $2 a day on junk food. Best $2 a day I ever spent and I save way more on my grocery bill is half what it was. I do not work out had breast cancer surgery and shoulder surgery-- I eat real food, no shakes, no prepackaged meals or bars -- And now at 52 I look and feel better than ever-- I am down several sizes!!!! From a size 18 to a 10/12

I no longer suffer with IBS, no more pain pills for Arthritis and Fibro, no menopause symptoms all but gone... no addiction to sweets and processed foods.... cholesterol down from 266 to 199...no more napping every day.... My hair and nails are long and healthy.... and the bonus.... I am down 6 sizes no diet, just eating clean or very little exercise, just walking or hooping once or twice a week!!!! I know I sound like an infomercial, but seriously Skinny Fiber has given me back my life--- I am awake to enjoy living!!!!!

Life can change when YOU make the change ♥♥♥
Start right now and make the change you need at www.GetFitWithMarcus.com

Renee's Weight Loss Update ... Wow!! this is awesome

Renee's Update ... Wow!! this is awesome

♥✿Share✿´¯`*•.¸¸✿Follow✿¯`*•.¸¸✿Tag✿¯`*•.¸¸✿Like✿♥
I'm not about just showing you how to lose weight.
I AM about providing you a SOLUTION so you can live a Healthier life.
Fitness + Nutrition + Support = Success!

This is a REAL testimony. What are you waiting for? Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here-->> www.SkinnyFiberPhoenix.com

Okay everyone, as promised, here are MY before and after pictures of my first 90 days!!!! The first picture was taken about a week after I started taking Skinny Fiber!

I have lost a total of 12.6 lbs, a little over a pound a week, and I am down 35.25 inches, WHOOP WHOOP!!!!!!!!!

I like most people have tried every weight loss fad, product, shake, gimmick, even as far as giving myself shots of Hcg, I am embarrassed to say!!! I was a total skeptic of Skinny Fiber and waited 3 months to give it a try! When I first ordered Skinny Fiber, I told myself that this would be the very last thing I wasted my money on! I am SO HAPPY I gave it a try, when I see these pictures I am amazed and proud of myself and so ecstatic that I gave Skinny Fiber a try!!!!

Last month I injured myself and was not able to work out as much as I like, but I still got the results, because with Skinny Fiber, I eat so much less and have NO craving for sweets or junk food! One of the health benefits for me was being able to sleep through the night after about 5 weeks, I WAS a total insomniac for years!!!!

So excited to start my next 90 day journey, I still have a ways to go and with Skinny Fiber there is no doubt that I will get there!!

To start your order or for more info click this link >> www.SkinnyFiberPhoenix.com

Angel has lost 50 pounds using Skinny Fiber

Great Job Angel! 

 She says, 

 "Hello Im Angel I took Skinny fiber for a year I lost close to 50 lbs and went from a 16-18 pant size down to a 6-8 WOW right.. It gets better I have not taken it for just about a year and Im still 
 losing inches. In the year while I was taking it I learned how to eat proper,I still eat chocolate I never gave it up! I juice 2x a day and stay away from GMO foods everything I make is made from fresh produce I dont make to many things that comes out of a box or a can .My pain from my fibromyalgia is not as bad since the weight loss,my cholesterol levels are now also great....I was very skeptic at first but WOW Im so Blessed to have been introduced to skinny fiber. I want you all to know if you want something bad enough and set your mind to it ..... YOU can do it!!!!!!"

 Order your All Natural Skinny Fiber here: www.SkinnyFiberPhoenix.com

 If you are using the Facebook App on a mobile device, iPad or tablet, open up Safari or Chrome and type the website directly into the address bar, do NOT google it as its a direct link to the site.

Lady in Shorts mistaken for being 35 years-old!

Start here--> www.SkinnyFiberPhoenix.com

Gonna subject you fine people to another before/ after. Sorry, but I'm pretty stoked with my progress! It's golf season again! Guess I'm going to need some new gear. Best part so far of being a part of the Skinny Fiber nation: today I was mistaken for 35! YEA! And I'm sleeping through the night!

For anyone counting, the pic on the left was Sept or Oct 2013, the one on the right was 5 minutes ago on my porch. I started SF on November 27. Lost 30+ lbs and at least 10 years. 

Skinny Fiber's proven formula includes some of the most powerful weight burning extracts anywhere. Many people report noticeable change within a few days of using it. Long term results are even more exciting. With ingredients to help block fat absorption, melt away extra fat, boost metabolism, and eliminate cravings, many people continue to see improvements each and every month with continued use. The product is completely safe, not tested on animals and includes only the purest natural extracts in the world. Experience the power of Skinny Fiber! 

Start here--> www.SkinnyFiberPhoenix

Paul has lost 53 pounds with Skinny Fiber!

I see you looking! Stop hating, you could be living happy too.

Real People Getting Real Results!!

It's never too late to start 

Paul is ROCKING a new look and healthy lifestyle!!! WTG, Paul!!!

"My name is Paul, I live in Arizona. I have struggled with obesity most of my adult life. I have lost weight many times but always put it back on. Early last year my 33yr marriage ended and I was struggling with my weight again. I was depressed and doing a lot of "comfort eating".

My weight increased to 400lbs and due to lack of exercise my legs were useless. I'm a type 2 diabetic and my blood sugars were out of control and my A1c was 11.5 which can cause renal failure and other health issues. So last Sept I made a life changing decision to get healthy and stay that way. So I started going to the local fitness center and started a workout program and an "eating clean" regime. I quit drinking soda, cut out fast and processed food, and started drinking water.

In Oct I had lost 34lbs then I discovered Skinny Fiber, I decided to take the 90 Day Challenge on Oct.21, 2013 I weighed 377lbs. I continued to exercise and eat clean. At the end of the challenge in Jan. I have lost 53 lbs with Skinny Fiber and 14 waist sizes! Today I weigh 315lbs down 85lbs total, and still at it. There is no finish line in this lifestyle I'm ever thankful I found Kelly's page and made that life changing decision. It saved my life!!"

What are you waiting for? Start you 90 Day Challenge Today!!!

Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here:

I love skinny fiber -- so will you - inbox me for more info or order here: www.GetFitWithMarcus.com

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Great Home Business Opportunity. Simply follow these 3 simple steps, 1.) Go to www.WinWithSkinny.com, 2.) Input your email info and watch the 5 min movie. 3.) Upgrade!!

Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here-->> www.GetFitWithMarcus.com

Get started on your Skinny Fiber transformation today! You order it here: www.GetFitWithMarcus.com. If you are using the Facebook App on a mobile device, then open up Safari or Chrome

Cheesy Broccoli Patties

LIKE MY PAGE: Skinny Fiber Direct from Marcus

CHEESY #BROCCOLI PATTIES ♡♡♡

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2 cups (16 ounces) fresh or frozen broccoli (if using frozen, thaw it, make sure it is drained well), chopped very small - if you have large chunks, it won't hold together into a patty!

1.5 to 2 cups grated Monterey Jack Cheese, grated (if you like lots of cheese, do the full 2 cups but add an extra egg!)
4 eggs + 2 egg whites
1 cup of Italian seasoned bread crumbs, partially crushed
1 teaspoon smoked Paprika
2 cloves garlic, minced very fine
*optional - sea salt & freshly ground pepper, to taste

Preheat oven to 375F.
Thoroughly combine all ingredients in a large bowl.
Use your hands to form small patties and place each one on a parchment lined baking sheet.
Bake for 15 minutes, then flip them over and continue to bake for another 10 minutes. Serve warm or allow to cool and dip them in ranch dressing!

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Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here-->> www.GetFitWithMarcus.com

LOOK at what Becky B. has done in just 45 days!!

LOOK at what Becky B. has done in just 45 days!! 

She says this:

"I'm halfway through my 90 day challenge and as I've stated in the picture. I've lost 12 pounds and 12.5 inches!

But that's not all that's happened to me in 45 days....here's the rest of the story: my total cholesterol went from 206 to194, my fasting blood sugar went from 112 to 97, my osteoarthritis pain in my knees has improved greatly - so much that I have signed up for a 5k this summer. I haven't exercised (yet) but plan to start training for my 5k on my treadmill this weekend. I will be staring out slowly.

I'm eating more low carb/high protein, but not restricting myself from a treat every now and then. I do try to choose healthy snacks, usually fruit. I have stopped drinking pop and I don't even miss it. I drink about 120 ounces of water daily and like it! Sometimes I add fruit slices to my water, but often it's just good ol' water.

The most important change is that I'm taking Skinny Fiber everyday - 2 capsules half an hour before lunch and the same before dinner. Friends, I'm telling you, Skinny Fiber REALLY does work - just look what I've been able to do in 45 days! Best of all, I feel great!" - Becky B.

Take the Skinny Fiber 90 Day Challenge TODAY…www.GetFitWithMarcus.com

Jay has lost 35 pounds in 90 Days using Skinny Fiber

This is Karen's husband Jay and his weight loss journey on Skinny Fiber

Karen says:

"I know everyone has been patiently waiting, and now the wait is over! Here is my husband Jay's results from his 1st 90 day challenge with Skinny Fiber!

Guys don't let that pink bottle scare you off! If my husband can do it so can YOU!!

Jay decided to give Skinny Fiber a try about 4 days after I began my 90 day challenge. When he said he was going to try it, I was like "yeah, okay!" only because I know how my husband works. He would try something for a few days and then just quit and go right back to his usual ways. Something was different with Skinny Fiber for him. He felt like he had more energy, started drinking a lot of water and felt a difference right away.

After the first 30 days, when his detox finally finished, we started seeing the results. Which in turn got him even more motivated to lose the weight. It is so amazing how just in 90 days, just 3 months, he has lost 35 lbs! He looks amazing!!

We just started our 2nd 90 day challenge and I can't wait to see his transformation when it is complete!"

Are you ready to change your life? All Natural, No Stimulants, 30 day empty bottle money back guarantee! 

Order here --> www.GetFitWithMarcus.com

*The average weight loss on the 90 Day Challenge is 15 pounds

Don't let money be your excuse

)

Don't let money be your excuse

)