Wednesday, January 27, 2016

Janice lost 52 pounds in 7 months

Janice shared her first Before & After photos and says:

"I went from a 3x to a size 4 in 7 months, 52 pounds and a ton inches GONE!!! I'm 56 years old and I never thought it would be so easy!!! I was diagnosed with Fibromyalgia and I thought that was it for me. I really couldn't do to much and now I'm doing so much more in my day to day living I still have Fibromyalgia, but I'm looking and feeling a whole lot better , Thanks to Skinny Fiber."

You can order Skinny Fiber ----> www.WeightLossHelpForYou.com
You can order Skinny Body MAX ----> www.SkinnyBodyIn90Days.com

*Skinny Fiber & Skinny Body MAX do not diagnose, treat, or cure medical diseases or medical conditons.

HiBurn8 Nighttime Weight Loss Formula is almost Here!

Friday, January 22, 2016

Look at Sara's results after 13 days of using Skinny Body MAX


Sara started using Skinny Body MAX on January 8, 2016.....You can really see a difference in her face after only 13 days....Wow!
She says:
"This is me! I just started using our NEW Weight Loss Product... Check this out!
Tell me if this AMAZING PRODUCT does not work!!!"
Get started today. This is not a diet pill: www.getfitwithmarcus.com

Thursday, January 21, 2016

Leslie is losing weight and feels great


So happy to share this!

This is MY Company Website please do not order from an unknown source - www.GetFitWithMarcus.com

"My name is Leslie. I am 25 and have always been overweight. My whole family is big. When I got pregnant 3 yrs ago my biggest ever was 245, after I had my daughter I was still in the 215 range. I could never give up eating junk food I was depressed all the time. After 4th of July a family member asked me if I was going eat all that I had on my plate-- food for like 3 people . After that person asked me that... I started my journey. I went on my own diet and lost 26 lbs. Then I heard about skinny fiber - I ordered the buy 3 get 3 free. My mom was going to do this with me... but after a couple weeks... she gave up an gave me 2 extra bottles. So this is my 90 challenge weigh in went from 175 to 158 an I still have another 60 days to drop at least another 15 lbs."

#loseweight #weightloss #burnfat #skinnyfiber #skinnybodymax

Tuesday, January 19, 2016

Look at Lisa after using Skinny Body MAX for 10 days


Lisa says:

"OMG So I was just going to jump in the shower and thought I would take a new pic... WOW this is ME 10 days on Skinny Body Max... YES it WORKS, I did not change my diet, I don't exercise, BUT check this out..  My IBS is now controlled, my fribro and arthritis pain are next to nil, PLUS my blood sugars are now in the right range since I started the max. You wonder why I post a lot about this amazing product? Well this is why <3 I LOVE my skinny body Max."

Get your MAX at www.getfitwithmarcus.com

*Skinny Body MAX does not diagnose, treat, or cure medical diseases or illnesses.

#weightloss #burnfat #dietpills #loseweight

Sunday, January 17, 2016

Kathy has lost 50 pounds


Kathy shared this a couple of hours ago and says:

"Hey Everyone, here is my 2 year update picture. Still loving my Skinny Fiber but now I’m taking the new product that we sell called Skinny Body Max (affectionately called “Skinny Fiber on Steroids). I’ve been on that since Christmas and I’m seriously seeing some wonderful results from it. I also have been working out at the local Planet Fitness 3-4 times a week for the past 3 months and I know that is helping to sculpt my body. I’ve lost 50 pounds but can’t really tell you how many inches. I do know I went down 5 sizes in jeans and 2-3 sizes in shirts. I also have more strength and stamina which was very much needed in my busy life.
Looking back to the start of my journey, I can tell you all, I was very hesitant to spend the money on this product as I’ve tried others in the past to no avail, but this was and IS the best purchase of my life and I wouldn’t trade all the money in the world for where I am right now.
Can you truly put a price on your health?? I know I can’t!!"

Become my next customer at www.getfitwithmarcus.com (Skinny Body MAX works) 

Saturday, January 16, 2016

Skinny Body MAX

Since 2011, Skinny Body Care has been at the forefront of science and technology when it comes to helping people manage their weight and keep it off for good. Since that time, our life changing products have helped people around the globe who have struggled with weight management FINALLY be able to get results.
With that, we are proud and excited to bring you a product better than anything we have ever created.
Announcing SKINNY BODY MAX! The next generation of Healthy Weight Loss!
Skinny Body Max is our most advanced product EVER, and we believe the most COMPLETE weight management product on the planet! Nothing on the market can compare to Skinny Body Max!
Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucommanan expands in your stomach to help you feel full faster and therefore eat less.
Caralluma - a widely growing plant in India is associated with appetite suppression
Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Raspberry Keytones - Clinically proven to increase the burning of fat cells in the body
Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
Garcinia Cambogia - Helps block your body's ability to make new fat
Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
ALL this packed into one bottle to ensure MAXIMUM support! Complete with a 100% Empty Bottle Money Back Guarantee!
Message me for more information! www.facebook.com/pisds
Take a peek at a short video that explains our product here: www.SkinnyBodyIn90Days.com

Thursday, January 7, 2016

Tuesday, January 5, 2016

5 Ways to Achieve Any Goal


5 Ways to Achieve Any Goal
Keep an eye on it.
Seeing a goal can be more motivating than writing it down. Try creating a vision board filled with quotes and images that inspire you and relate to your goals.
Tell people.
Make yourself accountable by telling friends and family. You’ll get support through challenges and have someone to celebrate successes with.
Make it fun-sized!
Break up long-term goals into smaller SMART goals to make them more manageable, increase confidence and maintain drive. SMART stands for specific, measureable and meaningful, action-oriented, realistic and timely.
Keep it real.
Although it’s great to dream big, people are more likely to reach goals that are realistic based on their strengths and abilities. For goals that are unrealistic at this time, figure out what needs to happen to make them more feasible.
Commit to yourself.
Last but not least, there is only one person in the goal-setting process that matters, and that person is YOU! No one else will achieve your goals. Reflect on motivation and purpose (Why are you pursuing this goal?) while creating goals and when feeling discouraged.

Friday, January 1, 2016

80/20 Eating Rule I Follow


I do my best to follow the "80/20 Rule" when it comes to the foods I eat. I eat healthy 80% of the time and 20% of the time I allow myself to splurge.
There are 7 days in a week and I eat 3 meals per day, which comes out to 21 meals per week. I eat 17 healthy meals and 4 not so healthy meals each week. I also eat 3 snacks each day. Usually, 2 hours after each main meal. Again, that's 21 snacks per week. I eat around 17 healthy snacks and 4 not so healthy snacks each week.
I make sure I eat the proper serving size regardless of the food being healthy or not so healthy.......This might be something you want to incorporate if you've made the decision to switch to a healthier lifestyle.
Coach Marcus
P.S.
Click Here to Follow me on Facebook for healthy tips and advice

Moroccan White Bean Soup Recipe


Moroccan White Bean Soup

 Ingredients 
 4 cups water
 8 ounces white kidney beans.
 2 tablespoons extra virgin olive oil
 1 medium onions, finely chopped
 3 big tomatoes -grated-
 3 cloves garlic, minced
 2 tbsp. chopped parsley
 1 tbsp. chopped cilantro
 3 tablespoons vegetable soup
 1⁄4 teaspoon turmeric powder
 1⁄4 teaspoon white pepper
 1⁄4 teaspoon cayenne pepper
 1 teaspoons cumin

 Directions
 Soak the beans in water for at least 3 hours.

 When the beans are a little soft bring to boil in the same soaking water.
 Reduce heat and simmer for 15 minutes.
 Meanwhile mix all the other ingredients and add it to the pot.
 Let it cook for 40 to 50 minutes or until the sauce thickens and the beans are done. Sometimes it takes one hour to be done, just watch it closely, you don't want it to be over cooked.

 Enjoy!!

Join my support group for more recipes and healthy tips at www.facebook.com/groups/weightlosschallengeformen