Tuesday, April 30, 2013

Christina participated in the 90 Day Challenge

Christina who participated in the Skinny Body Care 90 day challenge. She lost over 16 inches and 38 lbs since starting Skinny Fiber.

No exercise or diet change just controlling her portion sizes. She looks awesome!!

Join in on Skinny Fibers 90 day challenge here, and you can win!
www.SkinnyBodyIn90Days.com


Monday, April 29, 2013

Meet Kirsten after 4 weeks


Meet Kristen:

"This is not easy for me to share but I wanted to show you guys my motivation. As some of you may have noticed, I have been working on losing weight and getting smaller. I wanted to share with you my 4 weeks result. If you want to know more about what I am doing and want to have MORE support in weight loss and getting healthier.."




Sunday, April 28, 2013

Happy 2 Year Anniversary to me!

Happy 2 Year Anniversary to me! Skinny Body Care is Awesome!!! JOIN US! http://www.winwithskinny.com

Still Don't Believe?

Still don't believe?.........Another happy Skinny Fiber user!



Saturday, April 27, 2013

Jenni-Lyn has lost 15 Pounds since May 26th!

Jenny-Lyn says:

"So this is my personal one month update! I have lost a total of 15 lbs since March 26th! I cannot begin to describe how great I feel and how excited I am to see next months results! I LOVE MY SKINNY FIBER!!!!!!!"
Order NOW at www.lifecoachtamara.sbc90.com




Thursday, April 25, 2013

5 Weight Loss Smoothies


5 Weight Loss Smoothies

You Wouldn't Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick weight loss!

Peanut butter and banana

This is a delicious, energy boosting smoothie, but the secret is in the amount of protein it provides, it will make you feel full and energized, so it is perfect before you go to the gym or in early in the morning to start the day! Take it instead of one meal per day. Do not over do it.
• Half of one banana • 1/2 cup smooth or crunchy low-fat peanut butter • 1/2 cup of almond milk

Mocha Smoothie Oh, el chocolate!
This is the perfect smoothie to feed those sweet cravings, and is still completely healthy. Take it in the afternoon or in the morning, all things in moderation!
• 1/2 cup of low-fat vanilla frozen yogurt • 1 shot of espresso • 2 teaspoons of raw cocoa

Watermelon Smoothie Now

Here is a smoothie you can’t go wrong with! Watermelon is approx. 90% water, and it is so low in calories and fat, you will want to drink this all day long.
• 6 cups of chopped seedless watermelon • 1 cup of lemon sherbet, almond milk, or low-fat vanilla yogurt

Perfect Detox Blueberries Smoothie
Blueberries are very high in antioxidants so trust me, you want to eat them all day long, and here is a perfect way to boost your metabolism early in the morning. It might be a little complicated, but definitely worth it.
• 1/2 banana • 1/2 tablespoon of flaxseed oil or Coconut oil • 1/4 cup of frozen or fresh blueberries • Honey • 1 teaspoon of psyllium seed husks or Flax seed (optional) • 8 ounces of water

Mango-Avocado Smoothie 

Ok, don’t freak out, this is actually one of the best sources of good fat and it also gives the smoothie an amazing texture. This is a tropical treat that will embrace your mood and energy to the maximum level, this is a must try, that will eventually become a daily treat!
• 1/4 cup cubed mangoes • 1/4 cup of ripe mashed avocado • 1/2 cup of natural mango juice • 1/4 cup of fat-free vanilla yogurt or almond milk • 1 tablespoon of lime juice

Tuesday, April 23, 2013

Tricia has lost 41 lbs and 48 inches!

From Tricia:

"Here is my April update...now down 41 lbs and 48" all over from October till today :) I love my Skinny Fiber and couldn't be happier with my results! No more headaches, hot flashes, insomnia..the weight loss is just an added perk."


Learn more at www.SkinnyBodyIn90Days.com or www.WinWithSkinny.com



Monday, April 22, 2013

Amanda H. says


Amanda H. says this about Skinny Fiber:

"Here we go guys! Here are my 2 month results since starting my Skinny Fiber. I will have body shots posted tomorrow, but I have lost quite a bit around my neck and my jawline; and wanted to share this. (I have never shared a face pic, and my new hair~do has inspired me to do so!)

Here is my LIFE, my story, my JOURNEY!

(Here is the testimony that I wrote, and will be sharing with every update.)
My name is Amanda, and here is my story! I am a 26 year old Mother of beautiful little sassy GIRLS, and will soon be marrying the love of my life after 6 years together. BOUT TIME. Lol.

I was born very premature at 28 weeks; and weighed 3lbs at birth! I was small as a child, and stayed very active. It wasn't until puberty that I started to put on weight. I was always very athletic and involved in school activities (soccer, color guard, marching band, mcjrotc, FBLA, FCCLA, choir, drama, ballet, jazz, tap, debate~YOU NAME IT!) I walked everywhere with my friends, and was the furthest thing from a couch potato. My weight gain just never made since!! It affected my self confidence terribly. KIDS ARE MEAN. I was teased, talked about by many, and dumped by meanie boys I don't know HOW many times for being "too fat!" I hated myself every time I looked in the mirror. I even gave up dancing. My passion!!

The weight carried into adulthood. I was blessed with 2 beautiful little girls in 2006 and 2009 but had c-sections with both, as I was high risk and preeclamptic both pregnancies. I could not be nearly as active as I wanted to be in the early postpartum days. I was able to drop more weight after having my 2nd daughter due to breastfeeding on demand. When my 2nd daughter Lilly was about 3 months old, I had an acute gallstone attack that put me on an operating table within hours. After having my gallbladder removed, I put on MORE weight..There went my self esteem even more!

In November of 2012, I began having terrible pain in my lower back. After days of misery, my fiance finally dragged me to the hospital. The doctor was a bit concerned, but did not think I had anything seriously wrong. At best, he assumed kidney stones, and ran a CT. I will never forget the way that he came into my room, apologizing, and giving me the scariest news of my life. In my right ovary, there was a rare tumor, called a Teratoma. It was bigger than a golfball, and INSIDE of my ovary vs ON it. (This is rare for teratoma's.) The weight gain that I underwent the moment I grew into a little woman, now made more sense. Teratoma's are formed in the WOMB before you are even born. This went undetected my entire life, as it was very tiny. They believe that it grew to it's capacity about 6 months or so before it was discovered; and also believe that it was a major cause of my weight gain.

Of course, I would have to undergo another abdominal surgery to have it removed. Thank you LORD, the tumor was NOT cancerous! When I underwent surgery on January 8th, 2013 there were many complications! The doctor could not even SEE my ovary, due to the numerous amounts of scar tissue. I ended up with 3 abdominal incisions, and one less ovary. Recovering from my surgery has been difficult, to say the least!

Among dealing with the tumor, I have faced other battles, such as Fibromyalgia, chronic migraines & chronic ovarian cysts. The tumor was a very big, scary wake up call for me. I had to do something with my life!! I have little girls that need me to be here every day! I began seeing my friend Crystal Garrison sharing and sharing information on Facebook about something called Skinny Fiber. I was a bit weary at first, as there are so many diet scams on the market!! I did my research! Skinny Fiber is all natural! No stimulants! No headaches, no jitters, and no drug company made JUNK. The hundreds of before and after photo's and testimonials are what peaked my interest a bit, but most of all the amazing health benefits of Skinny Fiber. Many people do not realize that their body is not in a healthy enough state to lose weight in the first place. When the INSIDE is a mess, your bodies first reaction is to store and store it's fat reserves like a hibernating bear!

When you go through the beginning detox phase of Skinny Fiber, your body works on correcting the issues that are holding you back in the first place. Be it diabetes, fibromyalgia, high blood pressure, PCOS, SLOW METABOLISM, you name it! I thought, "Hey!! That sounds like it could REALLY help me!" I was not in the greatest position to try SF, as we are living on a very tight budget! But, I talked it over with my fiance, and we took the plunge!! SF has an empty bottle 30 day guarantee. What could I lose but WEIGHT?!

I got the green light from my doctor (who by the way, loved the ingredients!) and I ordered my first bottle. I paid a one time only fee of 10 bucks to sign on as a personal distributor, and am now making money from home through a wonderful and supportive company, (In my jammies if I feel like it! Ha!) and feeling better than I have in YEARS. I am sleeping better at night, I have much more energy, and am coping with my Fibromyalgia better and better every day! I have also stopped taking my Topamax daily for migraines, (with doctors approval first) and have had ONE migraine since starting my Skinny Fiber 2 months ago! (If you know me, you know that I have had several a week the past few years, and at least 1 ER visit every other months!!)

I am losing slowly, as my body has many issues to correct; but am excited to share this with the world! I am down 31 lbs and lbs and 26 inches full body after 2 months on Skinny Fiber. I am down from a 24/26 pants to a 20/22! (Let's face it. I have a little junk in the trunk. HA!) I gained a bit my first week as I went through detox (That is called BUILDING MUSCLE MASS! YESSS!!) and the pounds have been coming off since. I am so glad that I have taken charge of my LIFE again! Skinny Fiber WORKS!"

www.skinnybodyin90days.com
www.lifecoachtamara.sbc90.com
MONEY BACK GUARANTEE!

Sunday, April 21, 2013

Salina says............


Salina says:


"WOO HOO!!! I met my goal and now I am rockin' my SKINNY JEANS! I lost 4 pant sizes in 4 months with Skinny Fiber! I lost 20 pounds, 32.25 inches, and went from a size 10 to a size 2! I take my Skinny Fiber correctly and consistently, I try to eat healthy (lean meats, fruits, veggies, and whole grains) but I do not deprive myself of the foods I love....just use portion control and I exercise just 20 minutes a day (lately I have been missing a few workouts per week). My appetite and cravings are under control and I am no longer consumed by my thoughts of wanting sugary foods. I feel more energy, clarity, and focus, my cellulite is almost gone, and I absolutely love hearing my husband call me sexy again! Another great thing about Skinny Fiber is that even when I choose to eat what I want, as long as I take my Skinny Fiber, I can maintain my weight and I do not gain! I love Skinny Fiber and I am so grateful to have found a product that works for me! I am no longer trapped inside that undesirable body and I am now free with a new perspective on life! I am no longer that depressed, isolated, frustrated women that lacked motivation and commitment. I am now a women with renewed willpower, self-esteem, self-confidence, and self-worth!"



Get Paid to Lose Weight! www.winwithskinny.com


Saturday, April 20, 2013

Why No Samples?


WHY NO SAMPLES?

There are no samples with Skinny Fiber since it works in a different way than those diet pills that have stimulants. Samples would not allow you to see the results. Skinny Fiber first starts working on the issues that are slowing the metabolism down, by correcting the body naturally and preparing it for weight loss--that is done by the detox that takes place in the first few days or even weeks. The more off balance the body is, the longer it will take to see weight loss. Have had several that said they began to notice the weight or inch loss at the very end of the first bottle.-that is why we have the 30 day empty bottle guarantee!!! For best results, commit to 90 days and order the special packages. Buy 2 get 1 free, buy 3 get 3 free!!  www.skinnybodyin90days.com

It works for Men, Women, and Teenagers! www.skinnybodyin90days.com


Wednesday, April 17, 2013

Rebate from $10, $15, $25


Whoever buys Skinny Fiber from my website between now and the end of April will receive a rebate up to $25. This is my way of giving back because I believe in this product! ♥

Order yours here : http://lifecoachtamara.skinnyfiberplus.com

Buy one bottle: $59.95, plus S&H ($10 Rebate, Plus a free bottle of Ageless Anti-Aging Serum)
Buy 2 bottles, get 1 bottle free: $119.90, S&H ($15 Rebate, Plus a free bottle of Ageless Anti-Aging Serum)
Buy 3 bottles, get bottles 3 free: $178.95, S&H ($25 Rebate, Plus a free bottle of Ageless Anti-Aging Serum)

Skinny Fiber is a capsule that has 3 plant ingredients (Three ingredients, Glucomannan, Cha de bugre and Caralluma), along with powerful Digestive Enzymes with no stimulants to make you jittery! In addition to helping with Weight Loss, Skinny Fiber has many other awesome benefits!!!

Order yours here : www.lifecoachtamara.skinnyfiberplus.com


Louise is doing the HAPPY DANCE today....Read why

Louise G

"I am doing the HAPPY DANCE today!!!! 
I would love to shout to the world from rooftops!!  I started my first bottle of Skinny Fiber on Jan. 16/13 weighing in at big 235 I am now down 17lbs and have never felt better.  I can't say enough about this product and company.  I eat, breath, and sleep SBC.  I have read so many testimonials saying it has changed their lives.  Well it is very true it has changed mine as well.  I have struggle with a weight issue all my life and like a lot of people trying all kinds of diets I bet I have lost over 1000 lbs over the years.  I have a lots of jobs over the years and by far this is the one that has filled my passion.  As soon as my feet hit the floor in the morning I am on my computer to see my group and what is new.  So thank you to all my SBC family and friends for helping me I couldn't have done this without you.  I am 62 yrs old and starting a new life, if I can do this so can you. I can't wait to see what the next 3 months is gonna bring.

Please just for the health benefits alone click on the link and get yourself started."

Learn more at www.SkinnyBodyIn90Days.com

Tuesday, April 16, 2013

Check out Rani's pictures

Here's what Rani says about Skinny Fiber and Ageless:

"5 Months on Skinny Fiber and 2 months using Ageless
the Skinny fiber is doing a fantastic job at reducing my Cystic acne and the Ageless is helping with my Skin texture. I LOVE how these to products are helping me show the real me I know is inside."

You can get a Free Bottle of Ageless here - www.lifecoachtamara.skinnyfiberplus.com





Rani's acne is clearing up

Here's what Rani says:

"5 months of Skinny Fiber!!! 
I LOVE this stuff!!!! it is helping me slowly but surely get rid of my painful Cystic acne. I no longer get really big painful acne anymore and I'm noticing less and less of the smaller (normal) acne the longer I'm on Skinny Fiber! i'm so glad a made the CHOICE to take a CHANCE with Skinny Fiber to CHANGE my life for the better... and WOW talk about added benefits!"


Order today at www.skinnybodyin90days.com or www.winwithmarcusj.com



Saturday, April 13, 2013

Fit tip of the Day: Physical Activity

Fit tip of the Day:

One way to increase physical activity at home is to join a walking group in the neighborhood or at the local shopping mall. Recruit a partner for support and encouragement.

Friday, April 12, 2013

Chronic Diseases


Chronic diseases such as cardiovascular disorders, cancer, diabetes, and the metabolic syndrome are the leading causes of death and disability in the United States.  These health conditions are responsible for 7 out of every 10 deaths in the U.S. and affect the quality of life of more than 130 Million Americans, with an increase in Obesity, Diabetes, and Hypertension among children and younger adults.  

By reducing 3 Risk Factors - Poor Diet, Physical Inactivity, and Smoking - the incidence of chronic disease with reduce dramatically.

Now, do you see what I am passionate about my business with Skinny Body Care?  I am helping to reduce the risk factors to prolong the lives of the people I touch each day.  www.lifecoachtamara.eatlessfeelfull.com

Thursday, April 11, 2013

WOW!! Look at Belinda!


WOW!! Look at Belinda!!

She says:  "Today is my 2 months using skinny fiber..I have a ways to go..but I have never looked so good...lol 26 lbs lost and 42 inches.. LOVE MY SKINNY FIBER!!" 

Get yours today! Buy 2 Get 1 free, Buy 3 Get 3 free!! 


Wednesday, April 10, 2013

Will you be next?

So many success stories.  Will you be next?
www.lifecoachtamara.eatlessfeelfull.com

Tuesday, April 9, 2013

Just a little baby bump or a lot of weight to shift.

Just a little baby bump or a lot of weight to shift............ Skinny Fiber Works!!! Kiara went down from 194 lbs to 176 lbs, from size 13/14 to size 10/11 in 10 weeks using Skinny Fiber. Her post-baby fat is gone! 

Buy 3 Get, 3 Free or Buy 2, Get 1 Free!


Saturday, April 6, 2013

Kelly Says!

Kelly says:

"I was nervous about it but everyone else has shared their pics so, yeah go right ahead. And really all I did was cut out the diet Dew and drink only water! I had been eating salads, chicken breast, boiled eggs and steel cut oats, no bread, little sugar or processed foods for months anyway, just wasn't losing much until I added SF. Also, I measured in 16 spots, so I have a few more numbers than most ppl. Lol. I measured both legs at 3 different points, neck, wrist...mine were really fat lol...lost an inch there alone! So my inches added up fast. I measure and weigh again today and I have weighed several times and can tell you, I'm still right at 265 but hoping for more inch loss. Oh, one more thing, I stopped eating out almost completely, which was hard cause I ate out daily!"


Learn more at www.buyskinnyfibertoday.com/happynhealthy




Are you going to be ready? Sherry will! She has done AMAZING!

80 days until Summer!  Are you going to be ready? Sherry will!  She has done AMAZING! 


"I took Skinny Fiber for 4 months (from June to October) and lost 30 pounds, then I quit just to see if I could maintain my weight and I pretty much did, I gain back 6 pounds during the holidays but I literally ate lots of sweets so that was to be expected and I started back Jan 8th and I've lost 11 more pounds"
Order yours today!!!

Wednesday, April 3, 2013

Tuesday, April 2, 2013

Penni is all smiles


This is Penni......Looky here!! ANND she's a smiling!!! :) :) Here's her story!:

"I started out in July of 2012 weighing 321 lbs .....In Nov 2012 I found out that my sugar was 500. I was on meds but she had changed them in Oct 2011 and I hadn't been back to the dr......She changed my meds dosage and added a different med for my sugar....No loosing 31 lbs I have to watch when I take my meds for my sugar drops on me .....I haven't had to take my meds for 2 days because when I check it is always below 100"


Order your bottle of Skinny Fiber today!  www.lifecoachtamara.eatlessfeelfull.com