Tarragon Whitefish and Tangy Citrus Slaw Recipe

This meal is less than 150 calories so consider it a snack! And from start to finish takes about 15 minutes!

(Recipe and photo by Juli P.)
MAKES 4 SERVINGS

Ingredients:

Whitefish
4 5-6 whitefish fillets
2 tablespoons lemon
1 Tablespoon dried tarragon
1/4 teaspoon garlic powder
1/8 teaspoon sea salt
splash of chicken broth

Slaw:
4 cups shredded red cabbage
2 cups shredded fresh spinach
2 medium apples diced small
1 orange cut into supremes then in half
dried poppy seeds (optional)
1/2 cup apple cider vinegar
2 tablespoon lemon juice
1/4 teaspoon stevia or one small packet

Even though I am big believer in using good fats in your diets, I'm trying to minimize them due to calories. Feel free to add oil to any part of this if you like!

FISH:
1)Rinse and pat fillets dry. Place in a casserole dish and pour lemon juice on top.
2)Add tarragon, garlic a salt to both sides.
3)Cover and refrigerate for 1 hour or more
4)Heat nonstick pan and cook on medium for 3-4 minutes per side. Should it begin to stick add lemon juice from marinade or splash of chicken broth. I do one at a time to manage them, but you can do them all at the same time.
SLAW:

1)Shred slaw, chop apples and combine in a large bowl
2)In a small bowl, add vinegar and lemon juice then incorporate stevia
3)Pour dressing over slaw, sprinkle poppy seed and mix
4)Top with orange slices

A variation to add a bit of fat and more substance is to add 1/4-1/2 cup mayo to the vinegar and 1-2 avocados! YUM!

Don't just LIKE it, SHARE it so your friends see it! It also saves it in your Timeline Photo Album so it's stored for later! Just click on the picture and click SHARE at the bottom.
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FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://www.facebook.com/pisds
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Fun and support for all
Click this website and join us here---https://www.facebook.com/groups/weightlosschallengeformen
Like my page https://www.facebook.com/winwithskinny
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.SkinnyBodyIn90Days.com

Cristina is on Day 47 and has lost 10 pounds and 42 inches!

Here's Cristina!

"I'm on Day 47! My Life has changed in so many ways!! 10 lbs, 22 inches GONE! Depression? GONE! Skin? CLEAR! Sleep? AMAZING! Energy? THREW THE ROOF! Am I real about my results? ABSOLUTELY! It has taken persistence, disappointment, and work! But I'm doing it.. and so can YOU!"

90 DAY EMPTY BOTTLE GUARANTEE for the Special Packs and 30 DAYS for one bottle which is one month's supply. Nothing to lose but the WEIGHT!! Get your SKINNY FIBER at www.GetFitWithMarcus.com

Pizza Cauliflower Bake Recipe

Low Carb Pizza Goodness!

Pizza Cauliflower Bake

Ingredients
1 pkg of frozen cauliflower
Pepperoni slices
Tomato sauce 
Mozzarella cheese

Directions
I steamed the cauliflower in the microwave and cooked the pepperoni in a pan to crisp them. Then I combined all ingredients and baked in the oven until cheese was melted.



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FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://www.facebook.com/pisds
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Fun and support for all
Click this website and join us here--- https://www.facebook.com/groups/weightlosschallengeformen
Like my page https://www.facebook.com/winwithskinny
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.SkinnyBodyIn90Days.com

Skinny Fiber Vs. Buying the Ingredients Separately

Skinny Fiber Vs. Buying the Ingredients Separately

Glucomannan 9/day $34.99 month supply
Caralluma 2/day $19.95 month supply
Cha de bugre 3/day $49.99 month supply
Enzyme complex 6/day $29.99 month supply
That would cost $134.92 per month!

Skinny Fiber is 100% natural & has all of those ingredients and it's only $59.95 for a one month supply! Right now the special is buy 3 get 3 free which brings the bottle down to $29.95 per bottle. Best deal available!

Take 2 Skinny Fiber supplements 30 min before your 2 biggest meals each day. It's really that easy!
Order here to start your journey now ---- www.SkinnyBodyIn90Days.com

My Results

Great American Smokeout

You can do it! 

Great American Smokeout

The Great American Smokeout is a perfect time to celebrate a day without tobacco. 

By going tobacco free for 24 hours, you can save enough money for up to a gallon and a half of gas or an upgrade to your lunch.  You can lower your risk of heart attack as well. 

If you want to see what the rest of your life without tobacco would look like, enroll in the Quit For Life® Program today. It’s free. Start your journey on November 20 and let that be the first day of a tobacco-free life. 

Call 1-866-QUIT-4-LIFE (1.866.784.8454), or log on to www.quitnow.net for details or to enroll.

1.  The average retail price of a pack of cigarettes in the United States is $5.51 according to the American Lung Association.  

2.  The chance of heart attack decreases within 24 hours of last cigarette according to the American Cancer Society.

Join our support group at www.fb.com/groups/weightlosschallengeformen

www.GetFitWithMarcus.com

Sara is having amazing results with Skinny Fiber and Ageless Anti-Aging Serum

Another member using Skinny Fiber and Ageless!! They just work!!

Sara says:

"I am pretty sure I hardly recognize myself....the first photo is from 12/2012, the second one is from 10/2014. I have lost 61 lbs and 64.5 inches in 10 months....Ageless Anti-Aging Serum and Skinny Fiber.....they just work. PERIOD."

Learn more about Skinny Fiber at www.SkinnyBodyIn90Days.com
Learn more about Ageless Anti-Aging Serum at www.NoMoreWrinkles4You.com

Susanne is DOWN 21 POUNDS HER 1ST 2 MONTHS on Skinny Fiber!!!!

I'm super EXCITED to share this success story with ya'll!!!

Susanne is DOWN 21 POUNDS HER 1ST 2 MONTHS on Skinny Fiber!!!!  From a size 12 to a size 8!!!!!

Get Healthy with Skinny Fiber today-->> www.SkinnyBodyIn90Days.com

She says...
"I am very excited. I am especially excited because it's worked on me....a gal in menopause with hypothyroidism....also I only needed to lose just 18 to be in my normal BMI....so now the next 5-7 pounds will put me in mid BMI which is as low as I want to be. My size 8s all feel great again. I'd started buying bigger sizes. I lost 80 pounds 12 years ago on WW and had kept it off until this dumb menopause and thyroid thing hit. As of yesterday I'm back at WW goal weight!
I love SF....still haven't had any sugar, breads , etc.....tons of energy and feel in control!!!! Thanks again for your inspiration!!!!"

*The average weight lost during the 90 Day Challenge is 15 pounds.

Smoked Salmon & Pesto Pasta ... From Di's Kitchen

Smoked Salmon & Pesto Pasta ... From Di's Kitchen

This was so quick & easy, perfect for a Sunday night - serves 4

Approx 250g Penne Pasta (or pasta of your choice)
200g Smoked Salmon
1 Bunch Asparagus, finely sliced
1 tub Red Rock Deli Basil, Pesto & Cashew Dip
Fresh Lemon
Cracked pepper
Parmesan Cheese

Cook pasta to packet instructions
Steam the Asparagus over the same pot as the pasta is cooking
In a large dish mix the Pasta,Smoked Salmon, Asparagus, Basil, Pesto & Cashew Dip
Serve with the Cracked Pepper, Parmesan Cheese and a squeeze of lemon juice.

Join our support group with almost 4,200 people for more tips, encouragement, and support -www.fb.com/groups/weightlosschallengeformen or www.GetFitWithCoachMarcus.com

3 weeks on Skinny Fiber!! Awesome!!!

3 weeks on Skinny Fiber!! Awesome!!!

Anna says:

"So happy for my brother he's getting results with Skinny Fiber! He started just 3 weeks ago!!"

Learn more at www.SkinnyBodyIn90Days.com

When you feel thirsty, you are already dehydrated!

When you feel thirsty, you are already dehydrated!

Have you ever left a slice of bread out on the kitchen counter and been surprised to find it feeling like a piece of toast a short while later? That is how drying our environment can be to our skin, cells and organs.  Here are a few tips hydrate with water and to lose weight!

•Drinking two 9-ounce glasses of water before breakfast, lunch, and dinner while also cutting back on portions will help you lose weight and keep it off for at least a year, according to research.

•Drinking cold water can speed your metabolism and burn calories. The effects of elevated metabolism begin about 10 minutes after consuming the water and peak at 30-40 minutes after drinking.

•Researchers estimate that over the course of a year, a person who increased his water consumption by 1.5 liters a day would burn an extra 17,400 calories, for a weight loss of approximately five pounds.

Join our support group with almost 4,200 people for more tips, encouragement, and support at www.fb.com/groups/weightlosschallengeformen or www.GetFitWithCoachMarcus.com

Coach Marcus

Monica completed the Skinny Body Care 90 Days Challenge

Monica completed the Skinny Body Care 90 Days Challenge and says:

"Soooooo here it goes!!!

Today is the end of my 90 Day Challenge!!!!! Here are the final results for this challenge. I am satisfied and I will continue with another 90 day challenge AND another until I reach my goal!!!

Total weight loss today 

19 lbs and 23 inches!!! 

Here's a breakdown 

Neck 16 1/2 to 15 inches
Biceps (each) 14 1/2 to 13 inches
Breast 45 to 41 inches
Under the breast 39 to 36 inches
STOMACH 46 1/2 to 41 inches
HIPS 51 to 48 inches
Thighs (each) 30 to 27 inches"

Great job, Monica!

Skinny Fiber is awesome product.

See how it works at www.SkinnyBodyIn90Days.com

Shanté is doing great with Skinny Fiber!

Shanté says:

"Here is my original before and after using Skinny Fiber and this is my testimony! My name is Shanté and I was introduced to Skinny Fiber and by my best friend of over 20 years, Cristina. When I begin using Skinny Fiber I was 226 pounds, I suffered from high blood pressure, dizzy spells, fainting spells, insomnia and migraine headaches. I was on a prescribed medication for everything except for the migraine headaches which I took a weekly trip to my local Rite Aid and purchased extra strength Advil liquid gel's that I was literally taking like candy! My weight gain came from the birth-control Depo Provera, which I was on for several years! Right after I stop using Depro Procera I got pregnant with my son, who is now eight years old! After his birth, the weight for the most part never really came off and that was the continued cause of my health issues. I was not looking to lose weight to do anything besides stop taking medication for the high blood pressure and I figured if I could get the weight down I could get off the medicine. Christina gifted me a bottle of Skinny Fiber. I juiced my breakfast (fruits and vegetables) and ate regularly. No diet, no exercise. Five and a half weeks later, I lost 30 pounds and over 20 inches overall on my entire body. I have maintained my weight for over year now and I've been able to lose additional weight since stopping the Skinny Fiber as my supplement. I feel fantastic! I'm sleeping better than I've slept in years, I have more energy, I'm not on any prescribed medication at all including a birth-control. Just two weeks ago I decided I wanted to take Skinny Fiber again to do some detoxing. I've lost an additional 10 pounds and I have not measured my current inches lost as of yet. I'm down to 167 pounds and it's phenomenal! Skinny Fiber saved my life! Without making any medical claims, I don't think if it wasn't for Skinny Fiber I if I would be here to give you this testimony. I cannot stop telling people about the great benefits of Skinny Fiber and people cannot stop looking at me and asking me what have I done to lose weight?! The proof is in the bottle! As you can see by my button and Shirt, I am now a distributor and very proud to be apart of the ‪#‎SBC‬ family!"

See how Skinny Fiber works and order today at www.SkinnyBodyIn90Days.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Hey Guys: I need your help so I can have a chance to win this Chevy Camaro.

Hey Guys:  I need your help so I can have a chance to win this Chevy Camaro.

If you know anyone who wants to lose weight, please share my website with them so they can learn about Skinny Fiber: 

www.SkinnyBodyIn90Days.com or www.GetFitWithMarcus.com

If you have wrinkles, dark spots, scars, etc...Give Ageless Anti-Aging Serum a try at www.NoMoreWrinkles4You.com

MONEY BACK GUARANTEE!

Coach Marcus 

623-428-9622

Susan shared her Skinny Fiber results after 1 year 12 days

Susan says:

"Here is my newest picture I have been on Skinny Fiber For 1 Year 12 Days On To Another Year Here is a little bit about me I am 45 years old confined to a wheelchair due to my tremors and I am Blind in my left eye before I started Skinny Fiber I was on 35 different medications for lots of different health issues now I am on only on 3 medications.  Skinny Fiber Rocks Skinny Fiber For Life.

There are 3 C’s in Life: Choice, Chance and Change. You must first MAKE A CHOICE, to TAKE A CHANCE, Or Your Life Will Never CHANGE."

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

30 or 90 Day Money Back Guarantee!

Whitney is half-way through the 90 Day Challenge and is doing great!

Wow!! Look at Whitney!! This is a special one for me because I introduced her to Skinny Fiber myself. This almost brought me to tears. I'm so so proud of you Whitney!!! Keep up the good work!!!

What are you waiting for?? Join Whitney, myself and so so many others and make today the beginning of a new you!!!

Take your 90 day challenge TODAY!! www.SkinnyBodyIn90Days.com

Whitney says,

"Halfway through my 90 days and feeling so happy about the positive changes I am seeing!!!!!! I am also off my anti depressants and feel NORMAL again without them and I was having foot pain where I could not wear tennis shoes for long and my foot no longer aches in the joint and I can wear my tennis shoes like normal to go walking etc...  I am feeling quite proud at the moment!"

Skinny Fiber works!

Barb lost 34 pounds and 31 inches in 90 Days!

Barb said:

"I was 228 on July 21 and with my daughters wedding coming up in Oct I decided I needed to do something. My sister had been using skinny fiber for a while and looked great so I thought I would give it a try .My goal was to get down to 200 by the wedding but I did even better then that. So now 90 days later I have lost 34 lbs and 31 inches down to 194 lbs. Thanks skinny fiber."

See how it works at www.SkinnyBodyIn90Days.com





*The average weight lost on the 90 Day Challenge is 15 pounds

Cheesy Stuffed Mushrooms (Low Carb!!)

For more cool recipes, weight loss support, friends, fun.. Join our Support Group at: www.GetFitWithCoachMarcus.com

Cheesy Stuffed Mushrooms (Low Carb!!)

Ingredients :
1/2 Stick of butter
1 package of Stuffing Mushrooms (any button type can be used)
3 Heaping tsp Minced Garlic
1/2 cup of Fresh Flat Leaf Parsley (chopped)
5 Green Onions (chopped)
1 Wedge of Brie Cheese (any cheese will work..Brie is Delish!)

Directions:
Pre Heat oven to 170
Wash, dry and remove stems from mushrooms
Melt butter in large frying pan
Add mushrooms and toss to coat in butter for a few minutes lightly browning the mushroom.
Remove and place in baking dish.
Next add the Garlic, Green Onion ,and Parsley mix ti the same fry pan and toss to coat with butter left in the pan.
Quickly remove from heat. and set aside.
Cut Brie into pieces that will fit in your choice of mushroom (remove white rind first)
Pour Parsley/Onion mix on top of mushrooms distributing evenly.
Place in oven at 170 for 20 minutes.
(Timing could be less if using small mushroom)

FOLLOW ME!!! I am always posting awesome stuff! www.facebook.com/pisds

For more GREAT Recipes, DIY Ideas, and fun stuff go to www.facebook.com/groups/weightlosschallengeformen

Gus lost 40 pounds and 30 inches in 7 months!

I am so proud of our Skinny Fiber customer, Gus!!!

Gus has given us permission to share his 7 month testimony......

Gus writes:

"I have tried several diets before that were temporary results. So after much prayer I said I would give Skinny Fiber a try. Well Skinny Fiber is not a diet it is a life changing program. Once I changed my way of thinking and eating foods I got results. I am not by any chance finished. I have lost over 40 pounds and 30 inches in just 7 months. Skinny Fiber works!!"

See how Skinny Fiber works at www.SkinnyBodyIn90Days.com

Coach Marcus 
623-428-9622

Charlotte's weight loss success story!

Charlotte's weight loss success!

"I started on Dec. 8th 2013. I didn't have a lot to lose but in 90 days I lost 18 pounds!

For myself, I've also had health benefits. It's embarrassing to say but I had a terrible problem with gas and similar symptoms of IBS.

When I went out, I always had to know where the bathroom was because "it" would hit me urgently. I also had to leave my clients often(sometimes twice!) during the time of their appointment. This was really embarrassing to me as a hairstylist. So day #1 of taking Skinny Fiber......I have NO problems. NO GAS! NO URGENT BATHROOM VISITS!

The other thing it helped me with is to not overeat. I ate like a truck driver. Any Hair Stylists out there can relate to how we end up shoveling our food in to get back behind the chair. My friends and my husband can attest that I finished my food before any one else and was always filling my plate again for the 2nd helping. I ate like a truck driver, seriously!! (sorry truck drivers!)

When I went to the Doctor after two months, I had lost 15 pounds and lowered my cholesterol by 15%.

When I started Skinny Fiber, I took it as directed and also drank the amount of water that you are supposed to drink: 1/2 your body weight in ounces. This is vitally important to weight loss! Immediately, I was able to take smaller servings and feel fuller with less food.

I plan on taking this supplement forever! It has the highest form of fiber we can get and with all of my health benefits, who could blame me for continuing a lifetime of it. My husband is now on board too!"

NEW!! 90-DAY MONEY-BACK GUARANTEE FOR NEW CUSTOMERS!!
We now have a 90-Day Guarantee on purchases of the Skinny Fiber Buy2, Get1 Free or the Buy3, Get3 Free packages!! Skinny Fiber is so awesome, the company knows that if you make a commitment to finish our 90-Day Challenge...you WILL lose weight!!  Order yours today at www.SkinnyBodyIn90Days.com

Chantelle's MISS ME jeans fit.....She was in Shock!!

Chantelle says:  

"Omgee... I tried on my skinny MISS ME jeans and I'm in shock... look at my face! Lol...they fit comfortably. I was so excited no makeup no hair done. Had to share my results. Skinny fiber works! A pic is worth more than words!"

Take the Skinny Body Care 90 Day Challenge:  www.SkinnyBodyIn90Days.com

Jamell and his wife have each lost over 25 pounds!!!

Jamell says:

"My wife and I have both decided to take control of our health and weight together! We started our Skinny Fiber 90 Day Challenge at the beginning of this year 2014 and we are both getting great results. At my heaviest I was over 335 lbs and now I'm currently 298 and still losing. My wife is also losing many pounds and inches as well. We believe this 90 day challenge is great for couples because of the buy 3 bottles and get 3 free special. It is a win win for anyone looking to lose pounds and inches in a healthy all natural way. We are both thankful for Skinny Fiber and the 90 day challenge."

Take the SBC 90 Day Challenge today at www.SkinnyBodyIn90Days.com

Michelle is a Top Fighter in the world and says this about Skinny Fiber

Michelle is a Top Fighter in the world and says this about Skinny Fiber:

"I am sharing this especially because I too suffered from thyroid issues after being falsely diagnosed and put on a very toxic medication that actually caused me to have thyroid issues when before I never had a problem. It happened after my fight in 2012 I was taken the medication given to me by a 'doctor' and remember I weighed under for that fight without getting in a sauna or cutting hard at all. Then this last fight, although my thyroid has healed a lot past 2 years, I couldn't make weight after trying everything. My body shut down. I do believe it has to do with thyroid -there's no other explanation and I am grateful to have found Skinny Fiber to get everything balanced and am waking around lighter & lighter by the day."

Order today at www.SkinnyBodyIn90Days.com

30 lbs down and feeling better then ever thanks to Skinny Fiber!

30 lbs down and feeling better then ever thanks to Skinny Fiber!

"I have been very inactive lately to having 3 kids back to back and being a full time internet marketer I am on the computer a lot. I started taking skinny fiber 4 months ago before the picture on the left was taking in las vegas at the SBC event. I was actually a little bigger then the first picture but am embarrassed to post. The photo on the right was taken a few days ago and from start date to now I am down 30lbs any many many inches around my stomach and arms. I am starting to notice the difference in my bra as well. This is truly a god sent for me, I am only 26 years old and I do not want to be obese when I get into my 30's. I am taking back my life one day at a time and I can't wait to see what I look like in another 4 months"
 - Krystal Taylor 

Go to www.lifecoachtamara.skinnyfiberplus.com to see how it works

Michelle is doing great with Skinny Fiber!

Michelle is doing great with Skinny Fiber!

She says:

"My daughter picked out the dress for me a few years ago. It fit then. A few months ago I tried it on. I won't bother telling you how long I cried. I had cut junk food, was exercising daily, and saw no change.

I'd seen posts about Skinny Fiber and their money back guarantee. What did I have to lose? Inches. Lots and lots of inches. Within 7 weeks of taking Skinny Fiber I went from a tight 24 to a comfortable 16. My goal is to get to at least a 12, maybe a 10. I'm not there yet but I'm a lot closer than I was.

I had a full hysterectomy 7 years ago. I've fought lung conditions that put me on massive steroid doses in ICU so often that the nurses knew me by face. I've also been fighting a thyroid condition. Losing weight has been a struggle to say the least. SF, watching what I eat, staying as active as I can, and drinking oodles & oodles of water has changed my life. I am so thankful to have found it!

Skinny Fiber works for me let it work for you!" 

Start here: www.GetFitWithMarcus.com

Sophia lost 13 Pounds in 7 Weeks!

Meet Sophia:

"This is Me ! 7 weeks of Skinny Fiber. Feel Free to post
I have lost 13 pounds and many inches with Skinny Fiber. Skinny Fiber has helped me to gain my energy back and feel full so much faster . My cravings for soda and juice totally went away.  I did not exercise that much due to my back problem . I started to do mild exercise 4 weeks ago and my inches are just falling off ! I tried other products and Skinny Fiber is the best ! It didn't give me any jittery at all compared to other products . I am so excited for this journey and I have 8 more lbs to go and I will be back to my weight before my first born."


Buy 3, Get 3 Free at www.getfitwithmarcus.com

Dawnmarie lost 50 pounds!

Check out Dawnmarie:

"What a difference Skinny Fiber has made in my life!!

No more excuses!!! I LOVE Skinny Fiber!! I lost 50 lbs!! It was so easy to just take 2 pills before lunch and dinner with water, feel full, eat less and lost weight. I have so much more energy, am getting healthier and getting my skinny back! I also haven't had to take my acid reflux meds since starting Skinny Fiber. My annual health assessment for insurance has me as NORMAL (debatable) but last year I was told my cholesterol was bad, borderline diabetic and my blood pressure was slightly high.This year HEALTHY NORMAL!!!! Okay still a work in progress but no bad cholesterol, no high blood pressure and not diabetic. I am also 3 sizes smaller!! Take a chance. Try it RISK FREE... you are worth it!!"



Buy 3, Get 3 Free at www.GetFitWithMarcus.com
90 Day Money Back Guarantee! :)

Kathy is doing great with Skinny Fiber!

So proud of Kathy!! She is getting her health back!! 

Kathy has this to say..

"Hi Everyone! I truly don’t like pictures of me so this isn't easy but I had to put it out there for you all to see because I feel so strongly about Skinny Fiber. Also, I don’t like to call this my Before & After because I’m still a work in progress!! On February 2, 2014, I took control of my life by starting this product. I had been searching for something that would help me lose weight and keep it off. This product has been the only one that has done this for me. Skinny Fiber has curbed my appetite and sugar/carb cravings. I set up reminders on my phone to help me remember to take my 2 capsules twice a day with a bottle of water 30 minutes before I eat lunch and dinner. I have also cut back on my portion size. I had to learn that you eat until you are satisfied, not full, not stuffed. From the start I was serious about my commitment but I wasn't as motivated as I could have been. In July I started walking daily on my treadmill (only about a mile a day) and my results were very noticeable not only to me but to others.

Honestly, I was a little hesitant to take this product because I didn't think it could be that easy, but it really is, as long as you stick to it. The testimonials I've read have really encouraged me and I would like to encourage you as well. If you are like I was, sitting on the fence, waiting for just ONE MORE testimony of success, don't wait any longer. Just Do It!! You will feel so much better about yourself, others will see this change in you and want to support and encourage you. Don't ever let anyone tell you that you CAN'T!! Been there for far too long!! Trust me, it’s totally worth it!!"

100% All Natural Skinny Fiber~Changing Lives! Buy 2 Get 1 free, Buy 3 Get 3 Free!! 90 Day money back guarantee...take back your health today! Order here: www.GetFitWithMarcus.com

*If you are using the Facebook App on a mobile device, then open up Safari or Chrome and type in the URL directly. Do not google it as it’s a direct link to the website.

Karen shared her lab results

Karen shared here lab results and says:

"THIS IS HUGE FOR SKINNY FIBER AND A REAL STATEMENT! NOT HAVE NOT BEEN A "GOOD GIRL" THIS SUMMER, NOT I NEED TO GET COMMITTED AGAIN, BUT PLEASE DON'T TELL ANYONE THAT .... hehehehe! Only gained 6 lbs since Feb, considering what I have eaten, I have WON!!!

I am screaming from the top of the ROOF!!! I have always, all my life had issues with CHOLESTEROL and the whole Lipid Panel, no matter what I ate, what pill I took, etc,

I just came from the Endocrinologist and here are the results

Here IS THE DIFFERENCE, I, DID CHANGE UP WHAT I WAS TAKING, DROPPED THE LIPITOR, TO ONE EACH DAY, AND INCREASED MY SKINNY FIBER TO 3 ~3 X EACH DAY, with lots of water !!!! MY NUMBERS HAVE NEVER BEEN THIS LOW!!!!!!!!

YEAH ME!!!!! When I finally confessed to the Doctor what I did, he sat there with his mouth gaped open, my A1C is 5.6 and I was on 4 shots of Insulin each day, gone since SKINNY FIBER!!!!! He did say that he cannot professionally attach his name, but took some cards and brochures and would work with checking out the links......"

I am too excited, if you would like information here is my link, you can check it out also, want to order you can do that too ~ www.GetFitWithMarcus.com

Samantha has lost 16 pounds in 5 weeks!

Samantha just shared her story:

"I STARTED A SUPPLEMENT CALLED SKINNY FIBER 5 WEEKS AGO. & I DON'T THINK I'LL EVER STOP NOW, LOL. SERIOUSLY THOUGH! I HAD SEEN STORYS ABOUT IT FOR A WHILE & NEVER THOUGHT I'D TRY IT, BUT IM GLAD I GAVE IT A CHANCE. IT HAS TO BE ONE IF THE BEST CHOICES I'VE MADE IN A WHILE.! IN MY FIRST 2 WEEKS ON IT I LOST 10 LBS & THE CLOTHES I HAD SITTING IN MY CLOSET THAT DIDN'T FIT ME ANYMORE STARTED TO FIT AGAIN, I WAS SOO EXCITED! NOW IM AT 5 WEEKS AND DOWN 16 LBS & 2 PANT SIZES , I'M HOPING BY NEXT WEEK I'LL BE DOWN 20 LBS. THIS PILL HAS CHANGED THE WAY I'VE FELT FOR SO LONG, IT'S HARD TO BELIEVE THAT JUST 5 WEEKS AGO I FELT SO DEPRESSED & HOPELESS IT WAS TO THE POINT WHERE I WASN'T EVEN COMFORTABLE AROUND MY OWN FAMILY OR GOING OUT IN PUBLIC...NOW I FEEL HAPPY & CONFIDENT, I HAVE MORE ENERGY, EAT LESS & FEEL FULL FASTER, & I DON'T CRAVE CERTAIN THINGS THAT I USED TO HAVE TROUBLE STAYING AWAY FROM.. I'M SO HAPPY THAT SKINNY FIBER IS HELPING ME GET BACK TO ME & LIVE A HEALTHIER HAPPY LIFE, I WOULLD LOVE TO HELP PEOPLE WHO FEEL THE WAY I DID 5 WEEKS AGO, BECAUSE I KNOW THE FEELING ALL TO WELL & YOU CAN DO IT!!! YOU JUST HAVE TO BELIEVE IN YOURSELF!!! SKINNY FIBER IS AN "ALL NATURAL" SUPPLEMENT THAT YOU TAKE TWICE A DAY BEFORE YOUR TWO BIGGEST MEALS. IT HAS 3 INGREDIENTS GULCOMANNAN, CHA DE BUGRE AND CARALLUMA... GLUCOMANNAN IS A PLANT BASED FIBER THAT EXPANDS IN YOUR BELLY KEEPING YOU FULL, CHA DE BURGE IS THE BARK OF A TREE FROM BRAZIL AND PROVIDES A GENTLE BOOST TO YOUR METABOLISM, CARALLUMA IS A PLANT FROM THE CACTUS FAMILY THAT SUPPRESSES APPETITE. ((SKINNY FIBER IS NOT JUST FOR LOSEING WEIGHT)) WE HAVE RECEIVED MANY TESTIMONIALS FROM CUSTOMERS WHO SAY THAT SKINNY FIBER HAS HELPED A WHOLE HOST OF OTHER HEALTH ISSUES SUCH AS: IBS, CHOLESTEROL, BLOOD SUGAR, INSULIN LEVELS, FIBROMYALGIA, ACID RE-FLUX, ED, LOW ENERGY, PCOS, ARTHRITIS, CONSTIPATION, LOW THYROID, LUPUS, ENERGY, MENOPAUSE, MIGRAINES, FERTILITY ISSUES DUE TO POLYSISTIC OVARIAN DISEASE JUST TO NAME A FEW. IT APPEARS TO HAVE A VERY EFFECTIVE REGULATING EFFECT ON THE BODY INCLUDING BLOOD SUGAR AND HOROMONES. SKINNY FIBER IS SAFE FOR THE WHOLE FAMILY.!! IF YOU KNOW ANYONE WHO MIGHT BE INTRESTED PLEASE SHARE.! :))"

See how Skinny Fiber works at www.GetFitWithMarcus.com

Malissa is doing great with Skinny Fiber!

This is Angie's niece, Malissa. :)

Angie says:

"I am PROUD to present to you my niece, Boo. She's been using Skinny Fiber now for about 3 months and JUST today she joined the Skinny Body Care Family as a distributor! YAY Boo!

Malissa has slipped discs in her lower back that prevent her from vigorous exercise. She also had her gall bladder removed and she has a seizure disorder. Despite her physical limitations, she is killing it with Skinny Fiber!
Welcome to the team Boo! I am so excited that you are getting your body healthier! NOW, we will get your bank account healthier too!"

You need to get started using Skinny Fiber this week.  
There is a Money Back Guarantee! Go to www.SkinnyBodyIn90Days.com

Gerald lost 35 pounds and looks great!

This is Gerald's testimony!  He has lost weight and it shows!

He says -
"I have been using Skinny Fiber since February, 2014 and have not been able to workout due to a knee injury for the last 9 months. I normally would have gained at least 10 pounds. But since I have been using Skinny Fiber, I no longer have cravings for sweets, have control on how much and what I eat. I am eating much healthier now . I have lost 35 pounds and maintaining.

I am on my 3rd 90 day challenge! I didn't get discouraged because I didn't see major weight loss in 90 days, but I knew I was feeling better and my clothes were feeling bigger. I realize I didn't gain this weight in 90 days so I can't expect to lose it in 90 days. These before and after photos of me proves the product works for men as well as women even though the bottle has a pink label. Lol! I love Skinny Fiber! It is so easy, I just take 2 capsules 30 minutes prior to my 2 most heaviest meals. I drink a full 16 oz bottle of water. I drink more water now. If you are taking Skinny Fiber and your appetite has changed, you are not drinking enough water. Water is very important! I've stopped drinking a lot of sodas and juices. If you want to lose weight with Skinny Fiber, you must be committed, consistent and patient. It will work, I'm living proof!"

WTG Gerald!!! :)

Go to my website to see how Skinny Fiber works at www.getfitwithmarcus.com
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JoAnn said Skinny Fiber was a Perfect Match for her

"As I, Joann Adinolfi Holstein write my Testimonial thus far today on October 4th 2014 it is day 73 of my Second 90 Day Challenge. I was very excited to get started with with the Skinny Fiber Product. I have had a problem with my weight for years. I remember joining Jenny Craig back in 2000. I lost all the weight but didn't keep it off after I stopped. The foods were prepared and it was very expensive. A few years later I joined Nutri System but actually gained 10 more pounds on the product. I joined one other company that sold prepared foods but hated how they tasted. They sat in the freezer and in 2010 after a power failure during a storm everything got thrown out. So thousands if you think about it was wasted. Oh I had also joined Visalus at one point I liked the product but also found that after I stopped that product I gained everything back. I really did not like making smoothies twice a day. That is not the way to eat.

I joined Skinny Fiber in 2013 when a Distributor from the company told me that he had found a product for me that he felt was a perfect match for me. He was right. I love taking Skinny Fiber it is so easy all you have to do is take 2 capsules 1/2 hour before I eat lunch and 1/2 hour before I eat dinner with a good size glass of water. I soon after feel as if it really does not matter if I eat. It controls those cravings. I find that I am eating healthier I don't have the cravings for junk food or eating snacks after dinner time.

I noticed right away that my waist started losing inches. I then started to see that I had lost a couple of pounds.

I continue taking and noticed that I had more energy and really felt clear headed. I notice myself taking off my glasses more when I was at Little Cherubs. Then I noticed that I hardly ever wore them at home any longer. The only time I had them on was when I was watching TV.

So for me Skinny Fiber has helped me all around since I suffer from Myo Facial Disorder and a slight TBI. My illness Myo Facial Disorder is similar to Fibromyaligia. It has help my headaches/migraines.

I am healthy, I am happy and I feel wonderful.

So do I think Skinny Fiber works? Yes, Yes, Yes...

I would recommend this product to anyone who has a problem sleeping, a person who has fogginess in their head, if you suffer from migraines, if you have a physical aliment like I do Fibromyalgia or like I have Myo Facial Disorder.

I can not say that all these illness will be cured for you all I can say is that it helped me.

So below I am showing you my collage of my progress while taking Skinny Fiber. I have lost 20 pounds and I have 6 more pounds to go to reach my goal. I started my first weight at 150 and I am now 130. So yes I am not done but even after I am done losing my weight I plan to continue taking the product because it has helped me with my health issues.

Like I said earlier if you have any of these aliments I can not guarantee that you will be cured from these but i do know that you will lose weight and inches and that your cravings will disappear and your body will get rid of those toxins that are in your body and you will feel like a new person.

Please share because I am Very PROUD of my accomplishments. I became a Distributor as well because I believe in this product it is truly amazing."

Skinny Fiber works!  

www.GetFitWithMarcus.com 

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