Saturday, January 16, 2016

Skinny Body MAX

Since 2011, Skinny Body Care has been at the forefront of science and technology when it comes to helping people manage their weight and keep it off for good. Since that time, our life changing products have helped people around the globe who have struggled with weight management FINALLY be able to get results.
With that, we are proud and excited to bring you a product better than anything we have ever created.
Announcing SKINNY BODY MAX! The next generation of Healthy Weight Loss!
Skinny Body Max is our most advanced product EVER, and we believe the most COMPLETE weight management product on the planet! Nothing on the market can compare to Skinny Body Max!
Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucommanan expands in your stomach to help you feel full faster and therefore eat less.
Caralluma - a widely growing plant in India is associated with appetite suppression
Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Raspberry Keytones - Clinically proven to increase the burning of fat cells in the body
Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
Garcinia Cambogia - Helps block your body's ability to make new fat
Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
ALL this packed into one bottle to ensure MAXIMUM support! Complete with a 100% Empty Bottle Money Back Guarantee!
Message me for more information! www.facebook.com/pisds
Take a peek at a short video that explains our product here: www.SkinnyBodyIn90Days.com

Thursday, January 7, 2016

Tuesday, January 5, 2016

5 Ways to Achieve Any Goal


5 Ways to Achieve Any Goal
Keep an eye on it.
Seeing a goal can be more motivating than writing it down. Try creating a vision board filled with quotes and images that inspire you and relate to your goals.
Tell people.
Make yourself accountable by telling friends and family. You’ll get support through challenges and have someone to celebrate successes with.
Make it fun-sized!
Break up long-term goals into smaller SMART goals to make them more manageable, increase confidence and maintain drive. SMART stands for specific, measureable and meaningful, action-oriented, realistic and timely.
Keep it real.
Although it’s great to dream big, people are more likely to reach goals that are realistic based on their strengths and abilities. For goals that are unrealistic at this time, figure out what needs to happen to make them more feasible.
Commit to yourself.
Last but not least, there is only one person in the goal-setting process that matters, and that person is YOU! No one else will achieve your goals. Reflect on motivation and purpose (Why are you pursuing this goal?) while creating goals and when feeling discouraged.

Friday, January 1, 2016

80/20 Eating Rule I Follow


I do my best to follow the "80/20 Rule" when it comes to the foods I eat. I eat healthy 80% of the time and 20% of the time I allow myself to splurge.
There are 7 days in a week and I eat 3 meals per day, which comes out to 21 meals per week. I eat 17 healthy meals and 4 not so healthy meals each week. I also eat 3 snacks each day. Usually, 2 hours after each main meal. Again, that's 21 snacks per week. I eat around 17 healthy snacks and 4 not so healthy snacks each week.
I make sure I eat the proper serving size regardless of the food being healthy or not so healthy.......This might be something you want to incorporate if you've made the decision to switch to a healthier lifestyle.
Coach Marcus
P.S.
Click Here to Follow me on Facebook for healthy tips and advice

Moroccan White Bean Soup Recipe


Moroccan White Bean Soup

 Ingredients 
 4 cups water
 8 ounces white kidney beans.
 2 tablespoons extra virgin olive oil
 1 medium onions, finely chopped
 3 big tomatoes -grated-
 3 cloves garlic, minced
 2 tbsp. chopped parsley
 1 tbsp. chopped cilantro
 3 tablespoons vegetable soup
 1⁄4 teaspoon turmeric powder
 1⁄4 teaspoon white pepper
 1⁄4 teaspoon cayenne pepper
 1 teaspoons cumin

 Directions
 Soak the beans in water for at least 3 hours.

 When the beans are a little soft bring to boil in the same soaking water.
 Reduce heat and simmer for 15 minutes.
 Meanwhile mix all the other ingredients and add it to the pot.
 Let it cook for 40 to 50 minutes or until the sauce thickens and the beans are done. Sometimes it takes one hour to be done, just watch it closely, you don't want it to be over cooked.

 Enjoy!!

Join my support group for more recipes and healthy tips at www.facebook.com/groups/weightlosschallengeformen

Wednesday, December 30, 2015

Instant YOUTH Info Request List


Instant YOUTH
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Tuesday, December 29, 2015

I put Skinny Body MAX to the test for dinner tonight

I put Skinny Body MAX to the test for dinner at Tru Foods Kitchen today. The top picture is what I started with. The bottom picture is what I ended with. I only the beans and 1 taco and felt too full to eat the other 2 tacos. Wow!!!!

See how Skinny Body MAX works at www.skinnybodyin90days.com

EMPTY BOTTLE MONEY BACK GUARANTEE



Wednesday, December 23, 2015

Check out Melissa's 5 month results!


This is what Melissa has to say about her Skinny Fiber journey!!!
"My name is Melissa and here is my 5 month update!
Look at the inches I have lost with Skinny fiber!! No special diet-I eat what I want, no exercise. I just take 2 pills before lunch and 2 again before supper and drink lots of water!
My migraines are way down-nearly gone, my body aches and pains are almost unnoticeable. Just carrying around less weight feels great! In addition, my self confidence is very high! I love that I don't have that spare tire around my middle!
I was wearing plus sizes when I started. Either an 18 or 20. Now I am wearing 10/12 size size 12/14 pants! YES! I am excited!!! No more plus size clothes for me!!
I've struggled with my weight for the past 13 years, since my daughter was born. I just kept gaining weight, had a son, and gained more. I struggle with ovarian cysts and other feminine problems that seem to have my weight fluctuating up and up some more But I finally found something that works for me! I love that is all natural with NO stimulants, safe for even children to take. Detoxes the body, gives me more energy, and sheds inches easily! I am Skinny Fiber for life! "
Are you ready to start your journey? If so, PM me for more information on how………
Start now Getting~Healthier!
Order yours today - 100% Money Back Guarantee
www.WeightLossHelpForYou.com

Check out our newest product, Skinny Body MAX at www.SkinnyBodyIn90Days.com

HiBurn8 Nighttime Weight Loss Formula Info List


HiBurn8 Nighttime Weight Loss Formula Info List
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Tuesday, December 22, 2015

SBC 2.0 Pre-Lauch List!

SBC 2.0 Pre-Launch Info
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HiBurn8 Nighttime Weight Loss Formula is almost here!

Friday, December 18, 2015

Holly lost 6 pounds in 7 days

Holly lost 6 pounds in 7 days and says:smile emoticon
"Good Golly..... Just realized this is JUST 1 week!!!!! This shows more loss than some before and after photos after a full 30 days!!! SF works... no doubt!!!"
Holly in 1 week using SF and making healthy choices..
Holly lost a bunch of weight a couple years ago using our product SF. Life got in the way and after a joyous occasion of having her miracle baby followed by the devastation of losing her husband, she found comfort in food.
Holly has recommitted herself to getting healthy again for herself and for her son!
Who wants it??

Thursday, December 17, 2015

MEET GEORGE. He didn't let that 'pink' cover scare him away!!

MEET GEORGE!! He didn't let that 'pink' cover scare him away!!
"This first picture was taken just last December.This is me now but I am still working on my goal. I started taking Skinny Fiber in the middle of April and have lost a total of 26 lbs and still losing. I say slow and steady wins the race. Anyone who knows me is aware of all my medical issues. I take over 16 meds daily which makes it even harder to lose the weight, but... it is still coming off. I have had an open heart surgery, a seven bypass procedure when I was 36. I drove myself to the hospital having a heart attack at the same time. I have all sorts of medical issues. In June of 2013 I had to have surgery for a carotid artery because I was having mini strokes and almost did not pull through. I have tried all sorts of things to lose the weight and never had been able to!
I'm so glad a friend pointed out SBC to me. This is all 100% natural and no side effects except for losing weight!"
Learn more about our newest product, Skinny Body MAX at www.SkinnyBodyIn90Days.com
MONEY BACK GUARANTEE
*Skinny Fiber & Skinny Body MAX do not diagnose, treat, or cure medical illnesses or diseases.

Wednesday, December 16, 2015

The holiday season can be a very stressful


The holiday season can be a very stressful...

A stressful time for everyone. From balancing family dynamics to finding the perfect gifts to making time for it all — the stress adds up quickly.
This season, de-stress and make the holidays a fun and exciting time. Try these tips for a stress-free holiday:
Focus on one thing at a time. It may sound silly to uni-task during one of the busiest times of the year, but focusing on one task at a time will allow you to be more relaxed and actually enjoy what you’re doing.
Create a holiday playlist. Research has shown that listening to music (not just Christmas music) can reduce stress hormones and anxiety, so crank up the tunes and stay calm.
Take a shortcut to joy. Just because your family moved back in for the week doesn’t mean you have to give up everything you enjoy in your daily routine. If you like to read, keep your reading time but just know it may be shorter than usual. Holding on to the things we enjoy most in our day helps ease the stressful times, even if the joy is in smaller doses.
Learn how to increase your income at www.winwithskinny.com

Tuesday, December 15, 2015

Cara wants to know if you can see a difference?

Cara posted this and aksed:
"soooo whatcha think? no change in the way I ate- no exercise. Just two pills twice a day, 90 days and I see results, Do you?"
I see a difference. Do you?
Check out the most powerful weight loss product on the planet at www.SkinnyBodyIn90Days.com
MONEY BACK GUARANTEE!
Become a Distributor Today -----> www.WinWithSkinny.com

Here are some simple tips to help with keeping off those extra pounds over the holidays.


Here are some simple tips to help with keeping off those extra pounds over the holidays.
• Step off the sugar roller coaster.
• When you eat sugar, you crave more sugar, and you may feel out of control. Start the day off with a healthy, sugar-free breakfast and skip dessert at lunch.
• Treat yourself to a small portion of one of your favorites during the holiday meal. (The object is not to be in total denial mode)
• Eat a variety of foods, lots of colors (produce), and make sure you have a serving of healthy protein and fat at each meal.
• Don't deprive yourself; moderation is the key. We've heard this time and again, but it rings true. Trying to avoid every single holiday goodie sets you up to think about and crave them more. If I asked you not to think of a purple elephant, what's on your mind?
• Ask if you can bring a favorite (low-calorie) dish to a holiday event. This way, you know there will be something healthy for you to eat and others will definitely appreciate the dish too.
• Distance yourself from the buffet or the goodies after serving yourself.
• Avoid keeping your real favorites around the house; it can be too tempting.
• Stay active and try to get some form of exercise in each day.
• Avoid nibbling at get-togethers or when preparing a meal. Whatever you eat, put it on a plate, sit down, and eat slowly.
For those annoying, constant cravings: If you really think you can't live without a treat, promise yourself you'll come back to it in an hour. See if you want it as badly after that hour. Chances are you won't. But...if you still do, have a small piece and let the guilt go!
P.S.
Check out a couple of all-natural, quality weight loss supplements at www.WeightLossHelpForYou.com & www.SkinnyBodyIn90Days.com

Saturday, November 28, 2015

Joni has lost 74 pounds


Joni lost 74 pounds. smile emoticon
"I started my work in progress about one year ago. When I started I honestly felt I was never going to be successful for no matter what I tried or used it did not work. After following stories of before and after pictures of SF; I felt ok why not lets see if I can not be the 1% of returns. As you can see I was not! I finally found a product that worked for me seeing a change in myself.

When I was on day one I was on several medications for GERD; migraines; fibromyalgia; pain medications and brain injury just to be able to make it through a day. I took naps while my children where in school so when they came home I could do homework and make dinner. Today I am only on two medications for a brain injury. I have given up my naps and enjoy life today.


To me SF not only helped me get healthier it gave me my life back!! I now go out; exercise; do things with our sons. I enjoy being me today. My smiles today are real they are no longer fake smiles. My only regret was following for as long as I did. Do not make my mistake jump off the fence start now!!!"

heart emoticon Skinny Fiber: www.WeightLossHelpForYou.com heart emoticon
heart emoticon Skinny Body MAX: www.SkinnyBodyIn90Days.com heart emoticon
MONEY BACK GUARANTEE. smile emoticon

Wednesday, November 25, 2015

The Most Advanced Weight Loss Formula on the Planet!


Brand New Skinny Body MAX Weight Loss Formula for Men & Women.

The Most ADVANCED Weight Management 
Product on the PLANET!
Proprietary Formula
Helps Promote Healthy Weight Management
Supports Detoxification
Provides Antioxidant Properties
Supports Overall Health
Much MORE!

Watch the video at http://www.skinnybodyin90days.com





Friday, November 20, 2015

Skinny Body Max Weight Loss Formula for Men

Announcing Skinny Body MAX: The next generation of Healthy Weight Loss!

Skinny Body Care has always been committed to staying on the cutting edge of science and nutrition technology. With that, we are proud and excited to bring you a product better than anything we have ever created.
Announcing Skinny Body MAX......The next generation of Healthy Weight Loss!
Glucommanan - a water-soluble dietary fiber, It has recently gained considerable attention as an effective weight-loss supplement. Glucommanan expands in your stomach to help you feel full faster and therefore eat less.
Caralluma - a widely growing plant in India is associated with appetite suppression
Orafti Fiber - a prebiotic fiber that has been proven to support weight management and help the body absorb more calcium for stronger bones.
Probiotics - are often called "good" or "helpful" bacteria because they help keep your gut healthy.
Raspberry Keytones - Clinically proven to increase the burning of fat cells in the body
Pure Cayenne Extract - One of the most powerful herbs in the world, to help burn fat and curb cravings
Garcinia Cambogia - Helps block your body's aility to make new fat
Digestive Enzymes - Beyond supporting digestion, Digestive Enzymes can play a major role in weight management. Enzymes are responsible for every single chemical reaction in every single cell of your body.
Available now for preorder - Shipping begins Dec 1!!!
Message me for more information!
Click link below... video explains.. then click ORDER NOW at the top.

Monday, November 9, 2015

Rob lost 52 pounds in 4 months

Rob says:
"Tomorrow will be 4 months on Skinny Fiber omg I'm so happy I found this wonderful product. I was at my all time high weight 340. Couldn't even tie my shoes everything hurt. After losing 52 pounds I'm at the. Gym I eat less but I still eat the things I like just not as much of it. I gave up soda and I really don't crave sweets or snacks. I needed the help and Skinny Fiber was there for me. I'm a distributor now because I've tried them all but Skinny Fiber was a life saver and I want to help my friends and family cause it works. Give it a try you won't be disappointed."

Up to a 90 Day Money Back Guarantee

Friday, November 6, 2015

Christine says her fibromyalgia pain is almost non-existent and she lost 19 pounds

Yeah Christine!!!
"In 3 months I've Lost 19 lbs and COUNTLESS INCHES. Fibromyalgia pain is almost nonexistent. Gas and severe bloating is GONE! I feel amazing in my clothes. I cant wait to see what my next 3 months will be like. I was 315 lbs. I heart emoticon Skinny Fiber.
~Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker."
What will YOUR story be?? 
Create your success story today.  Order Skinny Fiber from Skinny Body Care at www.WeightLossHelpForYou.com
UP TO A 90 DAY MONEY BACK GUARANTEE 
Skinny Fiber does not cure, treat, or diagnose any medical conditions or diseases.s

Smile emoticonSkinny Fiber does not cure, treat, or diagnose any medical conditions or diseases.

Thursday, November 5, 2015

Wow! Checked my back office! We got paid a day early!!!

Wow!  Checked my back office!  We got paid a day early!!!  This pay plan is insane...it is on! SBC 2.0 
Get in and win at www.winwithskinny.com