Teresa shared her weight loss success story and says:
"I haven't posted my results in awhile so I thought I'd update everyone.
My name is Teresa and I began my Skinny Fiber journey on August 26th, 2013. I weighed in at 207lbs. I was so miserable. I wore a 2x in most of my tops and to be honest I should have been wearing a size 20 jeans, but was squeezing into a super tight 18. I had horrible acid reflux and was taking prescription nexium and still having to eat tums all day long. I had high blood pressure, diverticulitis, IBS, and esophigitis (I couldn't swallow without horrible pain). My hips, knees and ankles hurt all the time. I couldn't sleep without tossing and turning and waking up every hour trying to get into a comfortable position. I would get up in the mornings and my feet hurt so bad it was difficult walking.
I had tried so many diets, Nutrisystems, WW, diet pills, shots, Hydroxycut, Plexus, and ACE, there were others an none of them worked for me. Yes, I'd loose weight but eventually it would stall and I'd get discouraged and before I new it all the weight was back and it had brought several friends with it.
When I saw the first testimony on facebook about Skinny Fiber I read a little bit and then scrolled on past because I thought it was some scam. I kept seeing more and more testimonies, people of all ages, sizes and some of them even had the same problems I was having. I was very skeptical and it took me almost 5 months of watching and reading before I placed my order. Really the only reason I went ahead and ordered Skinny Fiber was because I knew I could return the empty bottle and get my money back in 30 days when I proved that the product wouldn't work.
I was very hopeful when the product came in, but I did have that voice in my head telling me it was a waste of time and money. I really wanted it to work and wanted to give it my best shot, so I immediately started taking it. 2 capsules 30 minutes before lunch and dinner with a big glass of water. That's all I did. The only lifestyle change I made was no more diet pop. I was a Diet Dr. Pepper addict. That's all I drank all day long. So switching to water was difficult, but well worth it. I immediately noticed that it didn't give me the shakes, and my heart didn't race. I also noticed by day 3 that I wasn't reaching for the Tums during the day. I wasn't waking up in the middle of the night with reflux. By the end of the first week I wasn't taking my Nexium anymore. I waited until my 2nd week and weighed myself and I had actually lost weight and inches!
It's now been almost 18 months. I feel great. Needless to say, I didn't return the product for my money back. All of my previous medical issues are gone. I don't have to take any prescription meds for anything. I sleep all night long and wake up feeling full of energy.
I now weigh 152lbs and I've lost tons of inches. From a 2x top and size way too tight 18 jeans in the first picture to a medium top and too big size 10 jeans in the second pic.
Believe me...it's not a scam. It absolutely works!"
Order today. Money back guarantee at www.WeightLossHelpForYou.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Wednesday, February 4, 2015
Tuesday, February 3, 2015
7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)
By request!
7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)
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INGREDIENTS
½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes
and cayenne pepper
Salt and Pepper to taste
INSTRUCTIONS
Heat 2-3 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.
✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸ .••.
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Some directions for those interested:)
This diet should only be followed for 7 days at a time, with at least two weeks in between.
Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.
Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.
Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.
Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.
Day Five:
Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for beef on one of the beef days (but not both).
Day Six:
Beef and Vegetables: Eat to your heart’s content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.
Day 8 and Beyond:
The Cabbage Soup Diet is not suitable for long-term weight loss. The Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan. Many struggle in long-term plans due to lack of willpower.
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click--->www.facebook.com/groups/ weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.c om
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7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP!)
Share to save to your timeline!
INGREDIENTS
½ head of cabbage, chopped
1 cup celery, diced
1 cup white or yellow onion, diced
1 cup carrots, diced
1 green bell pepper, diced
2-3 cloves garlic, minced
4 cups chicken broth
14 oz can diced tomatoes
1 teaspoon oregano
1 teaspoon basil
½ teaspoon red pepper flakes
and cayenne pepper
Salt and Pepper to taste
INSTRUCTIONS
Heat 2-3 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.
✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸
Share to save to your timeline..
Some directions for those interested:)
This diet should only be followed for 7 days at a time, with at least two weeks in between.
Day One:
Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.
Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.
Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato.
Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.
Day Five:
Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for beef on one of the beef days (but not both).
Day Six:
Beef and Vegetables: Eat to your heart’s content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.
Day 8 and Beyond:
The Cabbage Soup Diet is not suitable for long-term weight loss. The Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan. Many struggle in long-term plans due to lack of willpower.
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click--->www.facebook.com/groups/
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.c
Look up to 10 Years Younger!www.NoMoreWrinkles4You.com
Join the Team - www.WinWithCoachMarcus.com
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Amber looks fantastic
Order today to get your 90 day challenge started! You could win $1,000!!!
Amber looks fantastic!!! Love seeing so many people have great progress on such an awesome product!!! Order your Skinny Fiber here - http://www.SkinnyBodyIn90Days.com
She says:
"My story is a little different...maybe..I didn't have a ton of weight to lose. I'm a runner...I run about 15-20 miles a week, so quite a bit compared to the average person. I eat fairly healthy too. In January, I was told that I was clinically overweight and I also found out I had high cholesterol at 33! I knew that I had packed on a few pounds but had no idea that I would be told I was overweight. Looking at my before and after, I can see a HUGE difference. Anyway, being a runner I always thought I could eat as much as I wanted, but we all know that's not true. I ran, then ate and ate and ate... I suffered from the same problem most other people do--overeating. I decided to give Skinny Fiber a chance, and I am so glad I did. It took 17 days before I noticed a change--which was only 4 inches overall, but once I started losing, It just fell off!! I feel so much better, too. I didn't change anything I was doing. I just let Skinny Fiber do it's job. I was afraid consuming less calories would affect my running, but it hasn't at all. I feel the same, if not better since I'm carrying less weight. I Skinny Fiber!! I can't stop talking about it and telling anyone who will listen my story!!"
Amber looks fantastic!!! Love seeing so many people have great progress on such an awesome product!!! Order your Skinny Fiber here - http://www.SkinnyBodyIn90Days.com
She says:
"My story is a little different...maybe..I didn't have a ton of weight to lose. I'm a runner...I run about 15-20 miles a week, so quite a bit compared to the average person. I eat fairly healthy too. In January, I was told that I was clinically overweight and I also found out I had high cholesterol at 33! I knew that I had packed on a few pounds but had no idea that I would be told I was overweight. Looking at my before and after, I can see a HUGE difference. Anyway, being a runner I always thought I could eat as much as I wanted, but we all know that's not true. I ran, then ate and ate and ate... I suffered from the same problem most other people do--overeating. I decided to give Skinny Fiber a chance, and I am so glad I did. It took 17 days before I noticed a change--which was only 4 inches overall, but once I started losing, It just fell off!! I feel so much better, too. I didn't change anything I was doing. I just let Skinny Fiber do it's job. I was afraid consuming less calories would affect my running, but it hasn't at all. I feel the same, if not better since I'm carrying less weight. I Skinny Fiber!! I can't stop talking about it and telling anyone who will listen my story!!"
Weight loss success story from Dubai
All the way from Dubai
Sarah says...
"I lost 40 pounds in 2 months with SF, lots of water and 30 minutes of light exercise everyday....sometimes walking for 30 minutes, sometimes using the Hip Hop Abs videos. Skinny Fiber works as long as you follow the rules. I didn't change anything about my diet. I am naturally active and I used to swim in high school and college and before i got pregnant with my first, I ran 2 miles everyday. I was 130 when I got pregnant. My biggest issue was overeating when I was pregnant with my son and I had gotten so used to it that I stayed overeating even after I gave birth a year ago. SF helped with that big time! I am down 40 pounds in just 2 months. I could never have imagined I would lose so much so quickly. I still have a long way to go, but I know I will get there with Skinny Fiber."
Start your 90-day Challenge and order your Skinny Fiber now.
Shipped straight to your home in 3 to 8 business if in the US
Buy 2 get 1 Free, or Buy 3 get 3 FREE!
Check it out here: www.WeightLossHelpForYou.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Sarah says...
"I lost 40 pounds in 2 months with SF, lots of water and 30 minutes of light exercise everyday....sometimes walking for 30 minutes, sometimes using the Hip Hop Abs videos. Skinny Fiber works as long as you follow the rules. I didn't change anything about my diet. I am naturally active and I used to swim in high school and college and before i got pregnant with my first, I ran 2 miles everyday. I was 130 when I got pregnant. My biggest issue was overeating when I was pregnant with my son and I had gotten so used to it that I stayed overeating even after I gave birth a year ago. SF helped with that big time! I am down 40 pounds in just 2 months. I could never have imagined I would lose so much so quickly. I still have a long way to go, but I know I will get there with Skinny Fiber."
Start your 90-day Challenge and order your Skinny Fiber now.
Shipped straight to your home in 3 to 8 business if in the US
Buy 2 get 1 Free, or Buy 3 get 3 FREE!
Check it out here: www.WeightLossHelpForYou.com
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Monday, February 2, 2015
Tomato Tortellini Soup
Tomato Tortellini Soup
Ingredients:
2 x 950mL cartons vegetable broth (reduced salt)
10 -12 cups water
1 can herb and spice tomato paste
1 honey onion, diced
4 stalks celery, diced
2 tsp dried basil
2 tsp dried oregano
1 tsp sea salt
2 tsp ground black pepper
2 tsp paprika
2 cups frozen vegetables of your choice
1 cup butternut squash, diced
1 large package frozen tortellini
2 Tbs chicken soup base
2 x 950mL cartons vegetable broth (reduced salt)
10 -12 cups water
1 can herb and spice tomato paste
1 honey onion, diced
4 stalks celery, diced
2 tsp dried basil
2 tsp dried oregano
1 tsp sea salt
2 tsp ground black pepper
2 tsp paprika
2 cups frozen vegetables of your choice
1 cup butternut squash, diced
1 large package frozen tortellini
2 Tbs chicken soup base
Directions:
Bring all ingredients except the squash, tortellini and soup base to a boil, lower heat to medium and gently boil for 30 minutes. Add squash and tortellini and more water if needed, cook for another 20-25 minutes. Stir in soup base and continue cooking for another 5 minutes. Enjoy!
Bring all ingredients except the squash, tortellini and soup base to a boil, lower heat to medium and gently boil for 30 minutes. Add squash and tortellini and more water if needed, cook for another 20-25 minutes. Stir in soup base and continue cooking for another 5 minutes. Enjoy!
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Join the Team - www.WinWithCoachMarcus.com
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Colleen says her energy is back!
Colleen shared her story.
"My name is Colleen and here are the photos of my 90 Day Skinny Fiber Challenge. (Sorry for the blurry one...my kid took it!)
In 2006, when I was 46 yrs. old, we found out that I was pregnant...again...this would be my 5th child...and yes it was a surprise. We had had 4 children in the 80's and the youngest of that batch was now 18 and ready to graduate high school.
So to say the least...being pregnant and OLD after having our precious baby boy, it was hard to lose the weight. For eight years I just couldn't lose the weight. Then I watched a friend of mine from church and saw her losing her weight and I saw on FB that she was posting testimonies of others who were losing the weight. I watched her for a year! Then decided to ask her about it. I started Skinny Fiber in Sept 2014 and weighed 178 lbs. Little by little the pounds started coming off and by the end of December and even going thru the holidays I lost 14 lbs and now weigh 164 lbs. But not only the weight was coming off, but I noticed other things happening in my body. My energy was back! I could now go throughout the day without having to lay down to make it to the end of the day...I mean I am 55 now and chasing after an 8 yr. old....I need that energy!!! And the Acid Reflux problems I developed during that last pregnancy were disappearing. My carb cravings were gone and I never get hungry thru the day. Many days I skip lunch just because I'm not hungry and don't think about eating! Now I'm sure that if I would EXERCISE....I hate that word!...that I would lose more, faster...but I'm a really busy woman and I just like to walk a few days a week. So....I love Skinny Fiber!"
See how Skinny Fiber works at www.WeightLossHelpForYou.com
******These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Saturday, January 31, 2015
Laurie's 90 Day Skinny Fiber Journey
90 Day Challenge Complete!!!!
Laurie's Skinny Fiber Journey
"I have been horribly overweight all my life. Plagued w/embarrassment, low self-esteem, chronic sinus headaches & debilitating migraines and self-deprecation. In the last 10 years it has become about disability, depression and pain. I've done the diet, lost over 70 lbs 1 time, plateau, frustration, all a vicious cycle. I learned to accept the fact I may never lose this weight or get healthy again.
My health took a downswing after a fall in 2003. Major problems w/the knee, rupture of the hamstring, shredded rotator cuff just in that fall was followed by arthritis, further depression, chronic migraines, carpal tunnel, fibromyalgia and more. By 2010 diabetes was added to the list.
March 2014 a FB page @ "Skinny Fiber" intrigued me. Some of the testimonies piqued my interest. I began to investigate. October 2014 I made the decision to accept their "90 day challenge." FF to today, Jan 30, 2015, official figures:
29.5 INCHES AND 11 lbs. 😋😎
SO PSYCHED about the inches off and feeling awesome!!!! Already off most of my drugs, my sugar hasn't gone over 100 in over 3 weeks. I've had only 1 migraine since I started on SF when I'm used having several a month. I can't tell you how wonderful it feels to lose the bonds of prescription meds & their side effects. Pants loose, shirts hanging off & longer, such a good feeling. I can't wear the shirt from the original pic anymore as the neck hangs under my bra lol. (The shirt is hanging on the door to the right) I LOVE MY SKINNY FIBER!!!! 😀"
See how Skinny Fiber works at www.WeightLossHelpForYou.com
******These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why not get paid to lose weight?
KA-POW!!!
The NEW Monthly Enroller Bonus Pool that Ben Glinsky talked about on the call is now in the Pay Plan section.
Listen to the announcement on the call from Ben here:
Get in and win. Why not get paid to lose weight? www.winwithcoachmarcus.com
Friday, January 30, 2015
Banana Muffins
Banana Muffins - 24 small muffins (1/4 cup batter for each muffin)
Ingredients
1 2/3 cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/4 cup ground flaxseed
1/2 cup applesauce
1/2 cup coconut sugar
1 egg
1/4 cup greek yogurt
3 mashed bananas
1/2 cup chocolate chips
Directions
1. Stir flour, baking soda, baking powder and ground flaxseed
2. In second bowl mix together apple sauce, coconut sugar and egg
3. Add yogurt and banana
4. Mix dry ingredients with wet
5. Add chocolate chips
Bake at 350 for 13 to 18 minutes, until toothpick comes clean
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Join the team - www.WinWithSkinny.com
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Ingredients
1 2/3 cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/4 cup ground flaxseed
1/2 cup applesauce
1/2 cup coconut sugar
1 egg
1/4 cup greek yogurt
3 mashed bananas
1/2 cup chocolate chips
Directions
1. Stir flour, baking soda, baking powder and ground flaxseed
2. In second bowl mix together apple sauce, coconut sugar and egg
3. Add yogurt and banana
4. Mix dry ingredients with wet
5. Add chocolate chips
Bake at 350 for 13 to 18 minutes, until toothpick comes clean
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Join the team - www.WinWithSkinny.com
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Amanda lost 44 pounds on the Skinny Fiber 90 Day Challenge
Check out the adorable AMANDA!!! I am beyond proud!!!! SHE LOST 44 POUNDS ON HER 1ST 90 DAY CHALLENGE!!!!!
Get Healthy with Skinny Fiber today-->>
www.WeightLossHelpForYou
Amanda says.....
"I can't believe how simple it was to see the pounds melt right off me! I was skeptical at first about trying Skinny Fiber, but I am so glad that I tried it! This has been a great experience for me and my family. I feel so much better. I am not on all the medicines I was on, I have a ton of energy, and I just feel great about myself. I am on my 2nd 90 day challenge now and hope to meet my goal soon. I have gained so much self esteem and I no longer have that constant doubt in my head. I would stand by this product to anyone!
I am so grateful to have found your page! Everyone in your support group always have such great advice and help! If anyone wants to stand up and change their life than they should order Skinny Fiber today!"
*The average weight loss on the 90 Day Challenge is 15 pounds
Get Healthy with Skinny Fiber today-->>
www.WeightLossHelpForYou
Amanda says.....
"I can't believe how simple it was to see the pounds melt right off me! I was skeptical at first about trying Skinny Fiber, but I am so glad that I tried it! This has been a great experience for me and my family. I feel so much better. I am not on all the medicines I was on, I have a ton of energy, and I just feel great about myself. I am on my 2nd 90 day challenge now and hope to meet my goal soon. I have gained so much self esteem and I no longer have that constant doubt in my head. I would stand by this product to anyone!
I am so grateful to have found your page! Everyone in your support group always have such great advice and help! If anyone wants to stand up and change their life than they should order Skinny Fiber today!"
*The average weight loss on the 90 Day Challenge is 15 pounds
Thursday, January 29, 2015
Gill lost 25 pounds in 4 months!
Another success story!
"Hi, this is me...Gill!!!!
My 4 month update, 25 pounds and still going strong. Skinny Fiber has made my journey so much easier than it could have been. Skinny Fiber helps with my craving, helps fill me up and feel GREAT!!!! I am 15 pounds away from my goal weight and plan to be there by summertime!!!"
Learn more at www.WeightLossHelpForYou.com
"Hi, this is me...Gill!!!!
My 4 month update, 25 pounds and still going strong. Skinny Fiber has made my journey so much easier than it could have been. Skinny Fiber helps with my craving, helps fill me up and feel GREAT!!!! I am 15 pounds away from my goal weight and plan to be there by summertime!!!"
Learn more at www.WeightLossHelpForYou.com
Wednesday, January 28, 2015
Barb lost 20 pounds using Skinny Fiber!
Barb lost 20 pounds and says:
"20 pounds Down, no thyroid due to papillary cancer, fibromyalgia, CFS , neck, thoracic , and lumbar Damage, past stroke, total hysterectomy due to family Ovarian cancer history, IBS , there are other issues also. If I can do this and get results, you can too!!!"
See how it works at www.WeightLossHelpForYou.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
"20 pounds Down, no thyroid due to papillary cancer, fibromyalgia, CFS , neck, thoracic , and lumbar Damage, past stroke, total hysterectomy due to family Ovarian cancer history, IBS , there are other issues also. If I can do this and get results, you can too!!!"
See how it works at www.WeightLossHelpForYou.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Chicken Veggie Soup
Chicken Veggie Soup
Servings 2-3
Ingredients:
1 chicken breast diced (I used a left over grilled chicken breast and cut in into pieces)
1 - 14 oz can of fat-free low sodium chicken broth
1/4 c white cooking wine
1 c green beans
1/2 cup chopped cabbage
1 celery stalk chopped
1/2 white onion diced
1/2 c diced broccoli
1/2 c frozen spinach
1 - 10 oz can rotel tomatoes
garlic powder to taste
seasoning salt to taste
black pepper to taste
Directions:
Dump everything in a pan and bring to a boil. Turn heat down and simmer for 15-20 minutes.
That's it! Serve and ENJOY!
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Servings 2-3
Ingredients:
1 chicken breast diced (I used a left over grilled chicken breast and cut in into pieces)
1 - 14 oz can of fat-free low sodium chicken broth
1/4 c white cooking wine
1 c green beans
1/2 cup chopped cabbage
1 celery stalk chopped
1/2 white onion diced
1/2 c diced broccoli
1/2 c frozen spinach
1 - 10 oz can rotel tomatoes
garlic powder to taste
seasoning salt to taste
black pepper to taste
Directions:
Dump everything in a pan and bring to a boil. Turn heat down and simmer for 15-20 minutes.
That's it! Serve and ENJOY!
╔═════════════ ೋღ ღೋ ══════════════╗
For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Tuesday, January 27, 2015
Denise lost 45 pounds in 5 1/2 months
Denise lost 45 pounds in 5 1/2 months and says:
"My Name is Denise,
The best part of Skinny Fiber is that I have had no Migraines since starting SF. They were instantly gone as soon as I started. ( I have had a migraine for 11 years once a month for at least 3 days...)
Not only is it working for me it is working for hundreds of people just like me.
At a weight of 212lbs I am now 167lbs today and still going strong. I am a true testimony for those who know me , I am my own walking billboard."
If you would like to learn more about Skinny fiber Check out more info regarding this amazing product go to www.lifecoachtamara.sbcnewresolution.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
"My Name is Denise,
The best part of Skinny Fiber is that I have had no Migraines since starting SF. They were instantly gone as soon as I started. ( I have had a migraine for 11 years once a month for at least 3 days...)
Not only is it working for me it is working for hundreds of people just like me.
At a weight of 212lbs I am now 167lbs today and still going strong. I am a true testimony for those who know me , I am my own walking billboard."
If you would like to learn more about Skinny fiber Check out more info regarding this amazing product go to www.lifecoachtamara.sbcnewresolution.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Does Skinny Fiber Work? Watch this video........
So many suffer from complications due to high blood pressure and diabetes. We are often asked how Skinny Fiber effects these issues. This is Michael Pelle and he has a great story/testimonial on how his life was affected by taking SF. Please share with those this can assist. Thank you!
Click here to hear his story:
www.WeightLossHelpForYou.com (Order today)
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Monday, January 26, 2015
Sweet Potato Bites ( Low Carb- Gluten Free)
Sweet Potato Bites ( Low Carb- Gluten Free)
Ingredients:
1 pound sweet potatoes (sliced to 1/4 inch thick)
4 Tbsps. olive oil ( more if needed)
salt and pepper
3/4 cup of shredded mild cheddar
6 slices cooked, chopped bacon
1/2 cup sour cream
2 Tbsps. chopped chives
Directions:
Preheat oven to 400 degrees F. In a large bowl mix together sweet potatoes, olive oil, salt and pepper to taste. Mix until coated well. Place on rimmed baking pan and bake for 25 minutes. Top each slice with cheese , bacon, sour cream, and chives.
ENJOY!!!
REMEMBER to LIKE, COMMENT,
SHARE to continue seeing my posts!
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Fun and support for all
Click this website and join us here---
https://www.facebook.com/groups/weightlosschallengeformen
I've created my own community here, join here as well
would love to have you !!
https://plus.google.com/u/0/communities/100778360191100285026
Ingredients:
1 pound sweet potatoes (sliced to 1/4 inch thick)
4 Tbsps. olive oil ( more if needed)
salt and pepper
3/4 cup of shredded mild cheddar
6 slices cooked, chopped bacon
1/2 cup sour cream
2 Tbsps. chopped chives
Directions:
Preheat oven to 400 degrees F. In a large bowl mix together sweet potatoes, olive oil, salt and pepper to taste. Mix until coated well. Place on rimmed baking pan and bake for 25 minutes. Top each slice with cheese , bacon, sour cream, and chives.
ENJOY!!!
REMEMBER to LIKE, COMMENT,
SHARE to continue seeing my posts!
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Fun and support for all
Click this website and join us here---
https://www.facebook.com/groups/weightlosschallengeformen
I've created my own community here, join here as well
would love to have you !!
https://plus.google.com/u/0/communities/100778360191100285026
Sunday, January 25, 2015
Well done, Kristi!
KRISTI.....Wow!! Well Done!!!
Want info on Skinny Fiber? Check out my website here www.WeightLossHelpForYou.com
~ "My Skinny Fiber before and after (so far)...
This (pink jacket) was me March 18th, 2013. The last two were taken the end of February (black shirt) and end of March (middle).
I am not actually trying to push/sell the Skinny Fiber. I am just very proud of myself and honestly just don't think I would have lost about 80lbs in a year without the SF.
I was not even recognized when I went to dinner the other evening and this lady has known me a while. This prompted me to look at my before and after photos. I was amazed. I actually cried. I guess I haven't really grasped the change. I get so many compliments, but I thought people were just being nice. I knew I was losing weight and I deserved their compliments, but I had no idea I was doing THIS good. And STILL GOING!! It feels great!!!!
Thanks for letting me brag lol"
Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! NO KIDDING!! www.WeightLossHelpForYou.com
Want info on Skinny Fiber? Check out my website here www.WeightLossHelpForYou.com
~ "My Skinny Fiber before and after (so far)...
This (pink jacket) was me March 18th, 2013. The last two were taken the end of February (black shirt) and end of March (middle).
I am not actually trying to push/sell the Skinny Fiber. I am just very proud of myself and honestly just don't think I would have lost about 80lbs in a year without the SF.
I was not even recognized when I went to dinner the other evening and this lady has known me a while. This prompted me to look at my before and after photos. I was amazed. I actually cried. I guess I haven't really grasped the change. I get so many compliments, but I thought people were just being nice. I knew I was losing weight and I deserved their compliments, but I had no idea I was doing THIS good. And STILL GOING!! It feels great!!!!
Thanks for letting me brag lol"
Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! NO KIDDING!! www.WeightLossHelpForYou.com
Saturday, January 24, 2015
C'mon now.....Look at what's possible
C'mon now.....Look at what's possible.
#SharedByATeamMember #Winning
........www.winwithcoachmarcus.com
Friday, January 23, 2015
Let me help you on your weight loss journey
I have 1,000's of other weight loss success stories like this one posted on my blog at http://skinnyfiberresults.blogspot.com
Let me help you on your weight loss journey: www.WeightLossHelpForYou.com
Coach Marcus
623-428-9622
Let me help you on your weight loss journey: www.WeightLossHelpForYou.com
Coach Marcus
623-428-9622
Thursday, January 22, 2015
Bourbon Chicken
Bourbon Chicken (YUMMY)
Ingredients:
4 chicken breasts
1/2 teaspoon minced garlic
1/4 cup apple juice
1/2 cup brown sugar
2 tablespoons ketchup
1 tablespoon apple cider vinegar
1/2 cup water
1/3 cup soy sauce
1 tablespoon cornstarch
Directions:
Cut chicken in small chunks and fry until cooked through (I use olive oil).
Drain any excess grease from frying pan.
In a bowl, mix together garlic, apple juice, brown sugar, ketchup, apple cider vinegar, water, soy sauce, and cornstarch. Whisk together till cornstarch is fully dissolved.
Add sauce to skillet with chicken. Stir to coat chicken. Reduce heat to simmer. Cover and simmer for 10 minutes.
Serve over white rice, noodles or on hoagie bun.
Serves 6
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For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
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Like my page https://www.facebook.com/WeightLossHelpIsHere
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Ingredients:
4 chicken breasts
1/2 teaspoon minced garlic
1/4 cup apple juice
1/2 cup brown sugar
2 tablespoons ketchup
1 tablespoon apple cider vinegar
1/2 cup water
1/3 cup soy sauce
1 tablespoon cornstarch
Directions:
Cut chicken in small chunks and fry until cooked through (I use olive oil).
Drain any excess grease from frying pan.
In a bowl, mix together garlic, apple juice, brown sugar, ketchup, apple cider vinegar, water, soy sauce, and cornstarch. Whisk together till cornstarch is fully dissolved.
Add sauce to skillet with chicken. Stir to coat chicken. Reduce heat to simmer. Cover and simmer for 10 minutes.
Serve over white rice, noodles or on hoagie bun.
Serves 6
╔═════════════ ೋღ ღೋ ══════════════╗
For FREE weight loss support, healthier recipes, ideas, tips and DIY's join us at our group. Click---> www.facebook.com/groups/weightlosschallengeformen
╚═════════════ ೋღ ღೋ
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
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Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Wednesday, January 21, 2015
Husband and Wife each lost 30 pounds on the 90 Day Challenge
Check out Susanne! She decided to do the 90 day challenge with her husband. Guess what??? THEY LOST 30 POUNDS EACH!!!! Having a partner to support you on this journey really helps to keep you on track!
For more information, visit my website-->>
www.WeightLossHelpForYou.com
Susanne says...
"I have struggled with my weight most of my life. Thirteen years ago I joined Weight Watchers and lost a large amount of weight. I'd been successful in maintaining that loss until the last few years. I hadn't gained the majority of my weight back but had been seeing the weight creeping on again.
I have Rheumatoid Arthritis and then this Summer I was diagnosed with Hashimotos Disease( an auto/immune hypothyroid disease). I knew I would only gain more if I didn't do something. Extra weight makes the RA worse so that was also a huge concern.
I'd been seeing lots of posts on FB about Skinny Fiber. I followed several people on FB and I started believing maybe this could work for me. I started on Labor Day and after my 90 Day Challenge I have lost 30 pounds.
Skinny Fiber is an all natural fiber supplement that when taken with water expands up to 50 times its size. It helps you eat less but the most helpful thing for me is it took away all my cravings for sugar and carbs. Skinny Fiber also has digestive enzymes that help you process the food you eat better.
My hubby has also had great success with this product and he is down 30 pounds as well!"
★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★
┊ ┊ ☆
┊ ★
☆
3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat! Each bottle is 120 capsules..a one month supply. 1 bottle is $59.95 but our two specials are: BUY 2/GET 1 FREE $119.95 and also BUY 3/GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend .......
Get Healthy with Skinny Fiber today-->>
www.WeightLossHelpForYou.com
*The average weight loss on the 90 Day Challenge is 15 pounds
For more information, visit my website-->>
www.WeightLossHelpForYou.com
Susanne says...
"I have struggled with my weight most of my life. Thirteen years ago I joined Weight Watchers and lost a large amount of weight. I'd been successful in maintaining that loss until the last few years. I hadn't gained the majority of my weight back but had been seeing the weight creeping on again.
I have Rheumatoid Arthritis and then this Summer I was diagnosed with Hashimotos Disease( an auto/immune hypothyroid disease). I knew I would only gain more if I didn't do something. Extra weight makes the RA worse so that was also a huge concern.
I'd been seeing lots of posts on FB about Skinny Fiber. I followed several people on FB and I started believing maybe this could work for me. I started on Labor Day and after my 90 Day Challenge I have lost 30 pounds.
Skinny Fiber is an all natural fiber supplement that when taken with water expands up to 50 times its size. It helps you eat less but the most helpful thing for me is it took away all my cravings for sugar and carbs. Skinny Fiber also has digestive enzymes that help you process the food you eat better.
My hubby has also had great success with this product and he is down 30 pounds as well!"
★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★
┊ ┊ ☆
┊ ★
☆
3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat! Each bottle is 120 capsules..a one month supply. 1 bottle is $59.95 but our two specials are: BUY 2/GET 1 FREE $119.95 and also BUY 3/GET 3 FREE $179.70! So much cheaper when you get a multipack or go in with a friend .......
Get Healthy with Skinny Fiber today-->>
www.WeightLossHelpForYou.com
*The average weight loss on the 90 Day Challenge is 15 pounds
Seasoned Green Beans and Asparagus
Seasoned Green Beans and Asparagus
What you will need is:
fresh asparagus
fresh green beans
basil
lemon juice
olive oil
salt and pepper
Directions
In a big frying pan heat olive oil, add your asparagus and beans, season well with salt and pepper, saute for about 3 min stirring often, add basil and lemon juice stir well to coat and saute for another 3 min. They should be hot but still crispy.
Enjoy!
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts!
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Like my page https://www.facebook.com/WeightLossHelpIsHere
Join our awesome weight loss support group at www.GetFitWithCoachMarcus.com
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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What you will need is:
fresh asparagus
fresh green beans
basil
lemon juice
olive oil
salt and pepper
Directions
In a big frying pan heat olive oil, add your asparagus and beans, season well with salt and pepper, saute for about 3 min stirring often, add basil and lemon juice stir well to coat and saute for another 3 min. They should be hot but still crispy.
Enjoy!
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts!
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Like my page https://www.facebook.com/WeightLossHelpIsHere
Join our awesome weight loss support group at www.GetFitWithCoachMarcus.com
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
Tuesday, January 20, 2015
Wow, Look at Sue's changes!
WOW, L@@k at Sue's changes!!!
Another little update on the consistently shrinking face of Sue!
~"Top left is 52 days ago, the day I started Skinny Fiber...bottom left is approx. 21 days ago... Right in green shirt is today! 18 pounds down and countless inches GONE FOR GOOD!! I promise the full body pics will be coming... Just teasing you all with a sneak peak! I LOVE SKINNY FIBER!!!
I was truly unhealthy 52 days ago, suffered from horrible inflammation and arthritis in my entire lower half...IBS..the whole kit and kaboodle!! I am now completely rid of all the inflammation, my joints feel 85% better and the IBS has vanished!!! I still have 82 pounds to go...but I'm thrilled!!!!! I also am so happy!"
Try the 90 Day Challenge!!! YOU CAN DO THIS!!
Go to www.WeightLossHelpForYou.com
Another little update on the consistently shrinking face of Sue!
~"Top left is 52 days ago, the day I started Skinny Fiber...bottom left is approx. 21 days ago... Right in green shirt is today! 18 pounds down and countless inches GONE FOR GOOD!! I promise the full body pics will be coming... Just teasing you all with a sneak peak! I LOVE SKINNY FIBER!!!
I was truly unhealthy 52 days ago, suffered from horrible inflammation and arthritis in my entire lower half...IBS..the whole kit and kaboodle!! I am now completely rid of all the inflammation, my joints feel 85% better and the IBS has vanished!!! I still have 82 pounds to go...but I'm thrilled!!!!! I also am so happy!"
Try the 90 Day Challenge!!! YOU CAN DO THIS!!
Go to www.WeightLossHelpForYou.com
Baked Beef 'n Bean Wraps
Baked Beef 'n Bean Wraps
Ingredients
2 lbs ground beef, browned
1 Tbs extra virgin olive oil
2 cans six bean blend
1 bunch green onions, chopped
1 jar Newman's Own Black Bean & Corn Salsa
1 heaping Tbs homemade taco seasoning
1 bag Tex Mex shredded cheese
16 >10" whole wheat tortillas
Directions
Preheat oven to 400F. In a large frying pan add the oil, browned ground beef, beans, onions, salsa and seasoning... blend well and cook over medium heat for 20 minutes... stir often to prevent sticking. Remove from heat and add cheese... stir. Scoop mixture onto tortillas (3-4 Tbs), fold in sides and roll to wrap... do not overfill. Cover a large cookie sheet with parchment paper. Place wraps, seam side down on parchment and brush a little olive oil on wraps...bake for 25-30 minutes (turn over half way through baking). Remove and serve with Greek yogurt, sour cream, guacamole or salsa. Enjoy!
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★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts!
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Like my page https://www.facebook.com/WeightLossHelpIsHere
Join our awesome weight loss support group at www.GetFitWithCoachMarcus.com
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
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Ingredients
2 lbs ground beef, browned
1 Tbs extra virgin olive oil
2 cans six bean blend
1 bunch green onions, chopped
1 jar Newman's Own Black Bean & Corn Salsa
1 heaping Tbs homemade taco seasoning
1 bag Tex Mex shredded cheese
16 >10" whole wheat tortillas
Directions
Preheat oven to 400F. In a large frying pan add the oil, browned ground beef, beans, onions, salsa and seasoning... blend well and cook over medium heat for 20 minutes... stir often to prevent sticking. Remove from heat and add cheese... stir. Scoop mixture onto tortillas (3-4 Tbs), fold in sides and roll to wrap... do not overfill. Cover a large cookie sheet with parchment paper. Place wraps, seam side down on parchment and brush a little olive oil on wraps...bake for 25-30 minutes (turn over half way through baking). Remove and serve with Greek yogurt, sour cream, guacamole or salsa. Enjoy!
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts!
••☆••☆••☆••☆•
FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://www.facebook.com/pisds
★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ ℒℴѵℯ★
Like my page https://www.facebook.com/WeightLossHelpIsHere
Join our awesome weight loss support group at www.GetFitWithCoachMarcus.com
Check out Skinny Fiber so you can enjoy some of these great recipes in moderation without feeling guilty!! www.WeightLossHelpForYou.com
•.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨
Skinny Body Care is 4 Years-Old Today!
January 20, 2014
Happy 4th Anniversary Skinny Body Care!! BAM!!!
Happy 4th Anniversary Skinny Body Care!! BAM!!!
Listen to last night's Build It Big Call at https://www.freeconferencecallhd.com/playback/?n=ICiHw%2FjKyFt
Get in and win today at www.winwithskinny.com
Monday, January 19, 2015
Lindsay didn't exercise and lost 18 pounds in 90 days
Lindsay just shared this today and says:
"This is such a hard picture for me to post so please no bashing. I reached my peak weight after my baby Kiersten was born in May of 2013. I tried diets, I tried low carb I even tried different diet pills. Either I couldn't stick to it or it just didn't work. I didn't really exercise but I clean houses during the day and chase my kids at night so by the time they were in bed I didn't have the energy to exercise. I was getting so depressed with the way I looked and my weight. Then in the beginning of September 2014 I went for my annual blood work. My cholesterol was through the roof and that scared me. My Dr pretty much told me either start skinny fiber or start cholesterol medicine. He told me skinny fiber was safe and all natural so I wouldn't get the jitters and feel like I was speeding and dizzy all the tome like it did with other fad diet pills and said losing weight will help my cholesterol and over all health. I started skinny fiber on September 16th. I feel better and I look better I still have a ways to go but in this 90 day period I didn't exercise other than my normal daily activity. I went from tipping the scales at 192 to 170! I finally found a product that not only works but is safe to take and isn't full of harsh chemicals and stimulants!! The pills expand to 50 times their size so by the tome I take them and cook I am not really hungry and I eat half of what I normally would!! If you have been struggling like me and can't seem to get it under control please do yourself a favor and take one last leap of faith and try skinny fiber! I promise it's the last thing you will ever use!!" :)
Get your Skinny Fiber today!!
www.WeightLossHelpForYou.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
"This is such a hard picture for me to post so please no bashing. I reached my peak weight after my baby Kiersten was born in May of 2013. I tried diets, I tried low carb I even tried different diet pills. Either I couldn't stick to it or it just didn't work. I didn't really exercise but I clean houses during the day and chase my kids at night so by the time they were in bed I didn't have the energy to exercise. I was getting so depressed with the way I looked and my weight. Then in the beginning of September 2014 I went for my annual blood work. My cholesterol was through the roof and that scared me. My Dr pretty much told me either start skinny fiber or start cholesterol medicine. He told me skinny fiber was safe and all natural so I wouldn't get the jitters and feel like I was speeding and dizzy all the tome like it did with other fad diet pills and said losing weight will help my cholesterol and over all health. I started skinny fiber on September 16th. I feel better and I look better I still have a ways to go but in this 90 day period I didn't exercise other than my normal daily activity. I went from tipping the scales at 192 to 170! I finally found a product that not only works but is safe to take and isn't full of harsh chemicals and stimulants!! The pills expand to 50 times their size so by the tome I take them and cook I am not really hungry and I eat half of what I normally would!! If you have been struggling like me and can't seem to get it under control please do yourself a favor and take one last leap of faith and try skinny fiber! I promise it's the last thing you will ever use!!" :)
Get your Skinny Fiber today!!
www.WeightLossHelpForYou.com
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Sunday, January 18, 2015
Tona last 23 pounds with Skinny Fiber
OK. Last testimonial tonight. :)
Tona says:
"Hey everyone!
My name is Tona and I started using Skinny Fiber March 22, 2014 and I have to say I am SUPER satisfied with my results!!
I weighed about 158 pounds in the first pic and I now weigh 135 pounds!! I have lost a total of 23 pounds and I know if I took it every day like I should, I would have had bigger results but I’m still happy!
Skinny Fiber is AWESOME with weight loss (you feel full, so you eat less) and it has also helped me with my energy, nails and hair (both grow like crazy) It has also helped me with my bulging discs in my neck, I do not have as much pain when I take it regularly.
I love the fact that Skinny Fiber contains NO Stimulants!! It’s ALL Natural!!
Try Skinny Fiber today and you too can reap the benefits and don’t forget Swimsuit season is just around the corner!"
Learn more at www.WeightLossHelpForYou.com
(MONEY BACK GUARANTEE)
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Tona says:
"Hey everyone!
My name is Tona and I started using Skinny Fiber March 22, 2014 and I have to say I am SUPER satisfied with my results!!
I weighed about 158 pounds in the first pic and I now weigh 135 pounds!! I have lost a total of 23 pounds and I know if I took it every day like I should, I would have had bigger results but I’m still happy!
Skinny Fiber is AWESOME with weight loss (you feel full, so you eat less) and it has also helped me with my energy, nails and hair (both grow like crazy) It has also helped me with my bulging discs in my neck, I do not have as much pain when I take it regularly.
I love the fact that Skinny Fiber contains NO Stimulants!! It’s ALL Natural!!
Try Skinny Fiber today and you too can reap the benefits and don’t forget Swimsuit season is just around the corner!"
Learn more at www.WeightLossHelpForYou.com
(MONEY BACK GUARANTEE)
****Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Check out Tammy's pictures 1 year apart
Tammy says:
"These pics were taken a year apart gasp emoticon
I am so proud of my progress and how far I have come, the past 5 years has NOT been easy with all my health issues, weight gain, being on sick leave, Etc. Then my Doctor suggested I try Skinny Fiber.... my life has only been getting better since! heart emoticon
I just LOVE the new me! I am not at my goal yet, but am getting closer to it EVERY day! I am down 90 pounds in 20 months.... I don't even FEEL like the same person as in the first pic... does skinny fiber work? ... hmmm... l feel safe in saying that if you take it properly AND consistently, than yes, yes it works AMAZING!
I have been through a LOT of health issues the past 4-5 years, (thyroid removed, hiatal hernia fixed and part of my tummy removed and overcame so many obstacles), but now that I have FINALLY got them all dealt with, I am starting to live and enjoy life again! no more depression pills or steroids either! LOVES it I do!"
See how it works at www.WeightLossHelpForYou.com
(MONEY BACK GUARANTEE)
"These pics were taken a year apart gasp emoticon
I am so proud of my progress and how far I have come, the past 5 years has NOT been easy with all my health issues, weight gain, being on sick leave, Etc. Then my Doctor suggested I try Skinny Fiber.... my life has only been getting better since! heart emoticon
I just LOVE the new me! I am not at my goal yet, but am getting closer to it EVERY day! I am down 90 pounds in 20 months.... I don't even FEEL like the same person as in the first pic... does skinny fiber work? ... hmmm... l feel safe in saying that if you take it properly AND consistently, than yes, yes it works AMAZING!
I have been through a LOT of health issues the past 4-5 years, (thyroid removed, hiatal hernia fixed and part of my tummy removed and overcame so many obstacles), but now that I have FINALLY got them all dealt with, I am starting to live and enjoy life again! no more depression pills or steroids either! LOVES it I do!"
See how it works at www.WeightLossHelpForYou.com
(MONEY BACK GUARANTEE)
Saturday, January 17, 2015
Jessa lost 30 pounds!
Jessa says:
"hi everyone smile emoticon a few days ago I tried on my red dress that I wore in a wedding this time last year. It was a fitted dress altered specifically for my body. The strapless dress is to big for me and won't even stay up. I can fit my entire left arm in the dress done right up and still there is room. I started my 1st 90 day challenge at the end of August and have lost 30 lbs and many many inches ! I love skinny Fiber!!!! I will be starting my next 90 day challenge this coming Monday! Woot can't wait !!!!!"
Money back guarantee!
Learn more at www.WeightLossHelpForYou.com
"hi everyone smile emoticon a few days ago I tried on my red dress that I wore in a wedding this time last year. It was a fitted dress altered specifically for my body. The strapless dress is to big for me and won't even stay up. I can fit my entire left arm in the dress done right up and still there is room. I started my 1st 90 day challenge at the end of August and have lost 30 lbs and many many inches ! I love skinny Fiber!!!! I will be starting my next 90 day challenge this coming Monday! Woot can't wait !!!!!"
Money back guarantee!
Learn more at www.WeightLossHelpForYou.com
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